pulled from the vault of pussy tangent and still hitting with full clarity — this episode is a love letter to leaving things behind. as 2024 came to a close, i took stock: what was no longer serving me? what had i outgrown? and what bold shift was waiting on the other side of release?

this was the year i walked away from a version of life that kept me small — and launched a space that felt like mine: pussy tangent, the beginning of what you now know as tangent f·m.

in this new year’s eve reflection, we talk about the art of letting go — the quiet power in choosing yourself, again and again. whether it’s a tired mindset, a stagnant relationship, or an old storyline you’ve outlived, this episode invites you to name it, release it, and make room for more.

so pour something up, toast to your transformation, and let’s close the chapter with softness and certainty.

bold moves only. you ready?

is it safe to be soft?

why hiding isn’t the protection we think it is

season: renewal of relationships + connection

what if the very parts of you that feel too tender to share—your fears, your desires, your doubts—are actually the keys to deeper, more fulfilling relationships?

in this episode of tangent f·m, host shonda denise explores how vulnerability, when used wisely, transforms connection. from personal stories in the workplace to navigating emotional risks in romance, she breaks down why vulnerability isn’t weakness—it’s powerful truth-telling.

we talk about:

• how to discern who has earned your vulnerable self
• why fear of rejection is hardwired into us
• journal prompts to reconnect with your truth
• ways to practice small, safe acts of openness
• the shadow side of vulnerability (and how to heal from it)
• how honesty deepens intimacy across all relationships

this conversation is an invitation to bloom—right on time for spring.

next week, we’re talking boundaries. but for now? take off the armor.

🎧 press play.

📩 got thoughts? drop a note: tangentfm.cast@gmail.com

📲 follow the convo on ig: @tangent.fm

☕ support the pod: buymeacoffee.com/ptangentpodcast

#tangentfm #tangenttalks #softbroadcast #lifebeentangenting #realtangentenergy #feminineforward #boldandsoft #listenlaughrelease #pnkdot #blackfemalepodcaster #shondadenise

ever notice how your other relationships feel off when you're not quite right with yourself? in this kickoff episode of the renewal of relationships and connection series, shonda denise dives into why that self-connection matters so much (and how to get it back when it goes missing).

through real-life stories (including her own photography friendship saga), practical everyday techniques, and some thought-provoking journaling prompts, shonda denise guides you back to yourself in a world designed to pull your attention everywhere else. you'll learn how to spot when you've lost that connection and simple ways to rebuild it.

this episode covers:

• the telltale signs you've disconnected from yourself (spoiler: we all do it)
• a 5-minute morning ritual that can change everything
• five journaling questions that might just blow your mind
• how to create your own self-connection practice that actually fits your life
• the surprising way self-connection transforms your other relationships

whether you're a recovering people-pleaser, feeling a bit numb lately, or just craving deeper connections, this conversation offers a starting point for relationship renewal—beginning with the relationship you have with yourself.

connect with shonda denise:

instagram: @ptangentpodcast

email: ptangentpodcast@gmail.com

blog: www.ptangentpodcast.com

Takeaways:

• The relationship with oneself is the cornerstone of all other meaningful connections we cultivate in life.
• Prioritizing self-connection is not an act of selfishness, but rather a crucial necessity for authentic relationships.
• Recognizing the signs of disconnection from oneself is vital for personal growth and emotional well-being.
• Engaging in regular self-check-ins can profoundly enhance self-awareness and foster a deeper understanding of one's needs.
• Cultivating authentic relationships requires presenting your true self, not a version crafted to meet others' expectations.
• Setting boundaries based on self-respect allows us to engage in relationships with genuine compatibility, rather than mere validation.

This episode serves as a gentle invitation to slow down and reconnect with oneself before immersing in the vibrant energy of a new season. Shonda Denise emphasizes the importance of taking a moment for introspection, urging listeners to focus on their inner selves amidst the external bustle of life awakening once more. The forthcoming season is characterized by a commitment to emotional clarity, self-awareness, and the cultivation of deeper connections, all rooted in the understanding that one's relationship with oneself is foundational to all others. As we prepare for the warmth of social interactions, this reflective episode encourages us to prioritize intentionality and presence in our lives. Join us on this journey of softening, self-discovery, and reclaiming connection on your own terms.

In this community service announcement of the new season, shonda denise welcomes her listeners with a heartfelt message that emphasizes the necessity of self-reflection and intentionality. Before immersing herself in the lively dynamics of the season ahead, she extends a gentle reminder to her audience to reconnect with their inner selves. This episode serves as a soothing prelude to the energetic discussions that will unfold, focusing on the quiet yet profound work of self-reclamation during the season of reconnection.

The core theme revolves around the idea that nurturing one's relationship with oneself is pivotal in enhancing all other connections. shonda denise articulates the myriad facets of life that may require reevaluation—be it toxic relationships, unfulfilling careers, or the often harsh inner critic. Her soothing, conversational tone invites listeners to ponder their personal experiences and encourages them to embrace vulnerability as a strength rather than a weakness. As the season unfolds, it promises to provide a space for exploration, reflection, and growth, reminding us that real connection is rooted not in perfection, but in authentic presence.

With a soft yet potent delivery, shonda denise sets the stage for a season filled with gentle truths and emotional clarity. As the world around us begins to buzz with life, she emphasizes the importance of taking a moment to pause and check in with oneself, thereby laying the groundwork for meaningful relationships and authentic interactions. Her insightful musings resonate deeply, offering listeners both a sanctuary of comfort and a catalyst for personal transformation.

Takeaways:

• This season invites listeners to engage in a gentle reconnection with their inner selves.
• We will explore the importance of self-awareness as a foundation for all relationships.
• Listeners are encouraged to reflect on their connections and let go of what no longer serves them.
• The podcast aims to create a safe space for vulnerability and emotional clarity during the journey ahead.

In this invigorating episode of pussy tangent, shonda denise embarks on a rejuvenated journey, unveiling the exciting relaunch of her beloved podcast. The atmosphere is imbued with an upbeat and playful energy, as shonda denise invites her audience to rediscover the essence of the show—bold discussions filled with critical takeaways and reflections on womanhood, identity, and healing. She eloquently outlines the enhancements made to the podcast, including new features and a vibrant blog that captures the colorful spirit of pussy tangent. The blog aims to evoke a sense of nostalgia while remaining relevant to the contemporary experiences of women, creating a rich tapestry of shared stories and insights.

shonda denise's authenticity shines through as she engages her audience with warmth and sincerity, urging them to connect and share their personal journeys. Her use of relatable language and storytelling creates an immediate rapport, as she embodies the role of ‘auntie bestie,’ someone who is approachable and ready to listen. In this episode, Shonda emphasizes the importance of community and real talk, inviting women to partake in meaningful conversations about life, relationships, and self-discovery. Her commitment to fostering a feminine-forward space encourages listeners to embrace their narratives and find strength in vulnerability.

The relaunch signifies not merely a new phase for the podcast but a reaffirmation of its core mission: to be a sanctuary for women seeking connection, understanding, and a bit of humor. shonda denise’s call to action highlights the significance of sharing stories as a form of healing, reinforcing the idea that every woman has a unique perspective worthy of being heard. Through insightful commentary and an engaging narrative style, this episode encapsulates the spirit of pussy tangent—an inclusive and empowering space that celebrates the multifaceted experiences of modern women.

Takeaways:

• In this episode, we reintroduce pussy tangent 2.0 with renewed energy and excitement, promising more engaging content.
• Listeners can expect lively discussions that center around modern womanhood, personal growth, and heartfelt storytelling.
• The relaunch includes a vibrant new blog that captures the essence of our feminine journey and community.
• We invite listeners to connect and share their experiences, reinforcing our commitment to real talk and support.
• tangent f·m pnk·cast remains a space for authentic conversations, blending humor and warmth in our dialogues.
• As we embrace the journey of life, we encourage you to pull up your big girl panties and join us for this adventure.

Links referenced in this episode:

• tangentfm.cast@gmail.com
• www.tangentfm.xyz