pulled from the vault of pussy tangent and still hitting with full clarity — this episode is a love letter to leaving things behind. as 2024 came to a close, i took stock: what was no longer serving me? what had i outgrown? and what bold shift was waiting on the other side of release?

this was the year i walked away from a version of life that kept me small — and launched a space that felt like mine: pussy tangent, the beginning of what you now know as tangent f·m.

in this new year’s eve reflection, we talk about the art of letting go — the quiet power in choosing yourself, again and again. whether it’s a tired mindset, a stagnant relationship, or an old storyline you’ve outlived, this episode invites you to name it, release it, and make room for more.

so pour something up, toast to your transformation, and let’s close the chapter with softness and certainty.

bold moves only. you ready?

is it safe to be soft?

why hiding isn’t the protection we think it is

season: renewal of relationships + connection

what if the very parts of you that feel too tender to share—your fears, your desires, your doubts—are actually the keys to deeper, more fulfilling relationships?

in this episode of tangent f·m, host shonda denise explores how vulnerability, when used wisely, transforms connection. from personal stories in the workplace to navigating emotional risks in romance, she breaks down why vulnerability isn’t weakness—it’s powerful truth-telling.

we talk about:

• how to discern who has earned your vulnerable self
• why fear of rejection is hardwired into us
• journal prompts to reconnect with your truth
• ways to practice small, safe acts of openness
• the shadow side of vulnerability (and how to heal from it)
• how honesty deepens intimacy across all relationships

this conversation is an invitation to bloom—right on time for spring.

next week, we’re talking boundaries. but for now? take off the armor.

🎧 press play.

📩 got thoughts? drop a note: tangentfm.cast@gmail.com

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#tangentfm #tangenttalks #softbroadcast #lifebeentangenting #realtangentenergy #feminineforward #boldandsoft #listenlaughrelease #pnkdot #blackfemalepodcaster #shondadenise

ever notice how your other relationships feel off when you're not quite right with yourself? in this kickoff episode of the renewal of relationships and connection series, shonda denise dives into why that self-connection matters so much (and how to get it back when it goes missing).

through real-life stories (including her own photography friendship saga), practical everyday techniques, and some thought-provoking journaling prompts, shonda denise guides you back to yourself in a world designed to pull your attention everywhere else. you'll learn how to spot when you've lost that connection and simple ways to rebuild it.

this episode covers:

• the telltale signs you've disconnected from yourself (spoiler: we all do it)
• a 5-minute morning ritual that can change everything
• five journaling questions that might just blow your mind
• how to create your own self-connection practice that actually fits your life
• the surprising way self-connection transforms your other relationships

whether you're a recovering people-pleaser, feeling a bit numb lately, or just craving deeper connections, this conversation offers a starting point for relationship renewal—beginning with the relationship you have with yourself.

connect with shonda denise:

instagram: @ptangentpodcast

email: ptangentpodcast@gmail.com

blog: www.ptangentpodcast.com

Takeaways:

• The relationship with oneself is the cornerstone of all other meaningful connections we cultivate in life.
• Prioritizing self-connection is not an act of selfishness, but rather a crucial necessity for authentic relationships.
• Recognizing the signs of disconnection from oneself is vital for personal growth and emotional well-being.
• Engaging in regular self-check-ins can profoundly enhance self-awareness and foster a deeper understanding of one's needs.
• Cultivating authentic relationships requires presenting your true self, not a version crafted to meet others' expectations.
• Setting boundaries based on self-respect allows us to engage in relationships with genuine compatibility, rather than mere validation.