In this episode, we discuss all things feeling, being, and owning our physical sexiness from within with Heather McCormick - single mamma of two, physique trainer, photographer, domestic abuse survivor, recovering perfectionist.

She helps women improve their self love, self worth, and build confidence through strength training and overcoming misconceptions about their relationship with food + the scale. Basically - she's here to help you feel great naked and eat & exercise like a big girl!

You can learn more about Heather & her world here @priority1_fitness

For more depth and deliciousness like this, follow Des on IG at https://www.instagram.com/iamdesireelakeisha/

In this episode we talk all things life & wellness elevation with another sister from another mister, Maddie Lalk.

Maddie Lalk is a Life & Wellness coach who loves empowering women to mend & deepen their relationships——with self, partners, careers, & business, helping you to rediscover your true self & transform through deep healing to cultivate a life filled with purpose and joy.

You can learn more aobut Maddie & her world on IG @themaddielalk

For more depth and deliciousness like this, follow Des on IG at https://www.instagram.com/iamdesireelakeisha/

In this episode, we talk all things mindset with The Mindshift Queen herself, Jane Wareham!

Jane Wareham is The Mindshift Coach, international speaker, and podcast host, helping entrepreneurs unlock the extraordinary power of their minds and realize that they can have all that they dream about and desire. With unwavering passion and profound purpose, Jane is committed to empowering entrepreneurs to reconnect back to their WHY, gain clarity on their passion and purpose, so that they can truly step into their next level by embodying confidence and authenticity.

Jane's own transformative journey has led her to a profound realization: your mind holds the key to unlocking the life you truly desire. With unwavering dedication, she is committed to helping you reconnect with yourself, discover your passions, and build unshakeable confidence in your life and business.

You can learn more about her, her offers, and what she's up to next on IG @janewareham

For more depth and deliciousness like this, follow Des on IG at https://www.instagram.com/iamdesireelakeisha/