• EP 19 | Double 4 - Birthday thoughts
    Aug 17 2025

    In this episode I share a poem/piece I wrote for substack, inspired by my 44th birthday.

    You can watch it as a reel here on IG.

    Support the show

    Connect with Tanya:

    Website

    Substack

    Instagram

    This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.




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    6 mins
  • EP 18 | The sock dilemma
    May 8 2025

    In this episode, I am reading a post I am shared on Substack on the 9th May 2025.

    I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse.

    It’s titled ‘The sock dilemma’.

    I speak about the challenges my blind daughter faces to achieve simple, everyday tasks that able bodied people do without a second thought and how I support her to achieve her goals.

    It’s all about how the humble sock gave me a big lesson in being resourceful, creative, and opportunistic, and how what one perceives as a dead end, to me, feels like a detour. There’s always another way!

    Support the show

    Connect with Tanya:

    Website

    Substack

    Instagram

    This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.




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    11 mins
  • EP 17 | Resistance, opportunity and saying yes!
    May 7 2025

    In this episode I share a realisation about the power of choice and feeling resistance to an essential part of a new job I started.

    We have the ability choose. When we say YES to something, we have to remember that we’re saying yes to all of it - the ‘good’ and the ‘bad’. Or, in the words of the Buddha, what the mind perceives as being pleasant and unpleasant.

    I talk about the mind having a tendency towards pleasure and avoidance of pain and how being aware of my resistance allowed me to see that when I say no, I limit opportunities.

    I speak about acceptance and surrender and how I'm venturing on my own surrender experiment (inspired by Michael Singer’s book The Surrender Experiment).

    I am choosing to say yes to life, seeing what doors and further opportunities present by getting my mind out of the way and letting life flow with less resistance.

    Unexpected opportunities and growth can emerge from trusting the process, letting go of control, being in the flow of life and saying yes.

    Support the show

    Connect with Tanya:

    Website

    Substack

    Instagram

    This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.




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    24 mins
  • EP 16 | I always feel good about myself
    Apr 26 2025

    In this episode I am reading a post I am shared on Substack on the 26th April 2025.

    I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse.

    It’s titled ‘I always feel good about myself’.

    It’s about my passion for learning and the desire I’ve had in recent years to have quality teachers educate and guide me to learn things that I don’t know. And how comfortable I am in making mistakes, because I see it as an opportunity to grow, rather than a failure.

    Support the show

    Connect with Tanya:

    Website

    Substack

    Instagram

    This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.




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    14 mins
  • EP 15 | My daughter’s disability impacts on me doing the things I love
    Apr 17 2025

    In this episode I talk about how not working at the moment has opened up some space to focus on myself, which feels incredibly confusing, because I have been all give give give for, well, forever.

    I share some recent events that led me to contemplate what I’m passionate about and what I like doing for ME. I talk about how how my daughter’s needs and disability impact on my capacity to participate in the things that I like. Warning…I get a little bit emotional.

    I talk about my ability to adapt to my life because of my daughter’s needs, and how I can create a feeling of peace, freedom and joy, no matter what’s happening around me.

    I also briefly mention ‘The Passion Project’ - a process that I created to guide women to remember their passions. I’m running a pilot experience over the Easter long weekend and, if successful, will share more about it, with the intention to facilitate it as an event for others.

    Support the show

    Connect with Tanya:

    Website

    Substack

    Instagram

    This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.




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    32 mins
  • EP 14 | Savant skills and feeding tubes
    Apr 9 2025

    In this episode, I am reading a post I am shared on Substack on the 10th April 2025.

    I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse.

    It’s titled ‘Savant skills and feeding tubes’.

    It’s about savant syndrome and my daughter’s incredible memory and her journey growing up with a feeding tube. On the substack post, which you can read at www.tanyasavva.substack.com you can see some photographs and video content related to the post.

    Support the show

    Connect with Tanya:

    Website

    Substack

    Instagram

    This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.




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    11 mins
  • EP 13 | Oh, but just how trusting can you be?
    Mar 31 2025

    In this episode I am reading a post I am shared on Substack on the 2nd April 2025.

    I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse.

    It’s titled ‘Oh, but just how trusting can you be?’

    It’s all about the feeling of the loss of financial security and how that’s inherently tied into my sense of worth, and testing the limits of my trust.

    Support the show

    Connect with Tanya:

    Website

    Substack

    Instagram

    This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.




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    11 mins
  • EP 12 | Are we entertaining or facilitating healing?
    Mar 31 2025

    In this episode I share a story about a recent experience I had at a breathwork event and how all the 'bells and whistles' diminished the experience. I talk about the influence of social media luring and enchanting people into healing spaces that fail to create a safe space to heal.

    I dive into some thoughts around authenticity and integrity, the lack of wise and embodied teachers in our world, and the dilution of healing practices because of social media's influence in entertaining the masses, rather than safely guiding clients/participants/students through life changing healing.

    I also eat a little bit of humble pie and laugh at my own humanity.

    Support the show

    Connect with Tanya:

    Website

    Substack

    Instagram

    This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.




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    32 mins