This week, Christian brings us up to speed on an already stunning month of May.

First, the SEC Outdoor Championships set the stage for a wicked fast NCAAs in June with Christopher Morales Williams and Nickisha Pryce coming in hot with new world leads in the 400m, Parker Valby setting the meet record in the 5k and Mckenzie Long emerging as an Olympic dark horse as she sets a meet record in the 200m.

Next up, Diamond League excellence with Alison dos Santos' debuting the season impressively with a 46.86 in the 400m hurdles and Kenny Bednarek provoking Noah Lyles with a new personal best and world lead in the 200m.

Finally, he gives his predictions for the L.A. Grand Prix asking just how fast will Sydney McLaughlin-Levrone go?

This week Christian covers the results of the World Athletics Relays in the Bahamas with spotlights on the emerging tension between Noah Lyles and Letsile Tebogo, Gabby Thomas' adeptness on and off the track, and Rhasidat Adeleke's impressive 4x4 split.

Stateside at the Oxy Invitational, Sydney McLaughlin-Levrone returns to the 100m hurdles, Michael Norman makes his season debut, and a stacked men's 1500m gives us a showdown between Nico Young, Colin Stahlman, and Matthew Centrowitz.

Finally, at the Texas High School State Meet, individual athletes India Mayberry and Jelani Watkins stand out along with top-performing schools Humble Atascocita and Duncanville.

This week Christian walks through the highlights of his experience at the 2024 Penn Relays in Philly - from Quincy Wilson's back-to-back 44 second splits in the 4x4, to the final kick upset between Jamaica College and Christian Brothers. He also covers performances of Yared Nuguse, Ollie Hoare, & Isabella Whittaker.

In global track news, Noah Lyles, Abby Steiner, and Kirani James win their respective races at the Bermuda Grand Prix; and Emmanuel Wanyonyi breaks the road mile world record in Germany.

To close the show, Christian shares what he is excited for in the month of May.

This episode, Christian gives his list of dark horses - athletes with strong potential to pull upsets and outperform expectations going into the Paris 2024 Summer Olympics, an overview of the exciting field for the Women's 400, a recap of the Diamond League in China, and a preview of Penn Relays!

This week on Tracker, Christian reviews the top track moments from the month of March.

Letsile Tebogo accelerates the 200, Jelani Watkin anchors Humble Atascocita to a new 4x100m high school record, and high school breakouts Quincy Wilson and Sadie Engelhardt show they are ready for primetime.

Finally, he preps us for the month of April with previews of the Stanford Invitational and Texas Relays.

Christian covers the highlights from the NCAA Indoor Championships.

Nico Young & Parker Valby Dominate, emerging sprint stars excel in Women's and Men's, Christopher Morales Williams proves he's ready to contend globally, and Grant Fisher wins the TEN!

This week, Christian captures the best performances from the 2024 World Indoor Championship!

From upsets to triumphs, Christian Coleman beats Noah Lyles in the 60m, Femke Bol sets a new world record, and gold titles go to Elle Purrier St. Pierre, Tara Davis Woodhall, and Ryan Crouser.

In this first episode of Tracker, Christian discusses the current track news heading into the World Indoor Championships in March 2024.

Topics covered in this episode include Noah Lyles' 60 meter performance at USA Indoors, Quincy Wilson's emergence as top high school boy's sprinter, Femke Bol's 400 meter world record (is she the queen of the quarter mile?), and Nico Young's breakout indoor season.

He rounds out the episode with a preview of the World Indoors - Josh Kerr vs. Yared Nuguse vs. Selemon Barega.