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The RanchFit Podcast

By: Laine D’Souza
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  • Summary

  • The RanchFit Podcast: Grit, Fitness, and 1st Gen Ranching. Join our journey as we explore the raw intersection of fitness and ranch life. Hosted by a first-generation rancher, this show delves into the unique challenges of building a ranch from scratch, embracing rigorous fitness routines, and learning the ropes of sustainable farming and livestock care. It's a real, unfiltered look at the hard work behind a fit lifestyle and pioneering in modern ranching.
    Laine D’Souza
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Episodes
  • The Comeback From Fighter Pilot to Fitness Warrior : The Sky's the Limit with Matt Beals

    The Comeback From Fighter Pilot to Fitness Warrior : The Sky's the Limit with Matt Beals
    May 6 2024
    Meet Matt Beals, a former Air Force fighter pilot, the youngest fighter pilot in Desert Storm, and a seasoned instructor who trained the next generation of pilots for over two decades. But Matt's adventures don't end there – he also dazzled audiences as a solo stunt pilot for the renowned Air Force Thunderbird demonstration team, performing in over 250 shows across the United States. But wait, there's more. Matt isn't just a force in the skies; he's also a force to be reckoned with on the ground. A 4x time CrossFit Games athlete, he embodies resilience and determination. Despite recently undergoing a total hip replacement, Matt currently sits 21st in the world after the quarter finals and a trip to the 2024 CF games might be possible after all! This is a testament to his unwavering spirit and mental strength. Yet, his accomplishments extend beyond the realm of aviation and athletics. A true water enthusiast, Matt has conquered the seas, setting a world record in 2010 by crossing the treacherous Kaimi channel – a 33-mile journey fraught with perilous conditions – in a two-person outrigger canoe alongside his teammate, the inspirational paraplegic John Maclean. Conquering air, water and land is there nothing this man cannot accomplish?! Beyond his daring feats, Matt is a devoted husband and father of two daughters. Through his remarkable journey, he has gleaned invaluable wisdom on how to craft the life you desire and truly have it all. So let’s dive into Matt’s mindset, daily routines, nutrition and wisdom.
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    35 mins
  • Mastering Wellness: Insights from CrossFit Games Champion and Wellness Expert Leka Fineman.

    Mastering Wellness: Insights from CrossFit Games Champion and Wellness Expert Leka Fineman.
    Mar 1 2024
    Join us for an inspiring conversation with Leka Fineman, a five-time CrossFit Games athlete and Masters Champion, as she shares her remarkable journey and insights on nutrition, training, mindset, and dedication to empowering others to lead healthy and fulfilling lives. Tune in to discover how Leka's story will inspire you to reach new heights in your own wellness journey. Find her here: Website: https://www.lekafineman.com/ IG: https://www.instagram.com/lekafineman/ Facebook: https://www.facebook.com/lekafinemanhealthandfitness/ YouTube: https://www.youtube.com/channel/UCXj7kV3YyO8erYEbC3MtN2g
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    33 mins
  • The Cobble Effect

    The Cobble Effect
    Feb 28 2024
    Meet Nickie Cobble: Entrepreneur, innovator, and game-changer in the world of business. From a full-ride scholarship to founding and expanding businesses across nine states, Nickie's journey exemplifies ambition and success. Now, she's revolutionizing how young entrepreneurs approach outsourcing and business management. Tune in to discover how Nickie is reshaping the future of entrepreneurship. Find her at http://www.youroutsourceaid.com.
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    27 mins
Exercise & Fitness Hygiene & Healthy Living
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.