5th Episode of - conversation with self

In this episode, I open up about what it feels like to mess up. Specifically with my housing and face the real-life consequences. It’s not easy when you feel like you don’t have anyone to explain things to or lean on. The truth is, the hardest part isn’t what people say. It’s the thoughts in my own head.

I talk about the anxiety that comes from believing everyone is judging me, while in reality, I’m the one judging myself the harshest. This episode is about finding the strength to encourage myself, quiet the noise in my head, and remind myself that I’m still capable of moving forward.

Raw, unedited, and straight from my process.

4th Episode of - Conversation with yourself

Organizing my life isn’t just about planners and checklists.

It’s about gaining clarity on what I actually want and sticking to the goals,even if the steps change along the way.

The truth is, things got easier once I started focusing on me: who I am, what I like, and what actually works for my life.

It’s not about perfection!!! It’s about alignment.

“Getting Out of Survival Mode”

3rd episode of -Conversation with self

This conversation with myself is all about breaking out of survival mode. For years, I thought I had to carry everything on my own. The truth is, I’m not the only one fighting through this. In this episode, I talk through the reality that getting out of survival mode isn’t easy. It takes a lot of fucking work.

But it also takes perspective. The constant reminders I give myself aren’t just noise. They’re proof I’m moving in the right direction. I’m learning that I’m not alone, that things do get better, and that survival doesn’t have to be my permanent state.

“Getting Out of Survival Mode” is raw, honest, and a reminder that progress is still progress, even if it’s messy.

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“Humble”

2nd episode of - Conversation with self

In this conversation with myself, I get honest with myself about what humility really means to me. For so long, I thought being humble meant shrinking myself, downplaying who I was, or acting like my strengths didn’t matter. In this episode, I unpack how I learned to flip that mindset.

“Humble” is about realizing who I truly am, holding myself accountable, and being proud of the journey it took to get here. I share how I turned what I once thought were weaknesses into strengths. How I redefined humility on my own terms. Finding the balance between not over exaggerating it, but not dimming my light either.

This is me defining my own level of humbleness. Real. Honest. No filters.

Leave a comment of “What being humble means to you?”

Follow me on IG & TikTok @ Tiffani.lanea

This podcast didn’t start from strategy. It started because I was tired.

Tired of the cycles. Tired of the confusion. Tired of being so emotional. Tired of giving more than I had.

That’s why I’m doing this podcast. To create a space for real, unfiltered conversations with self. To document the moments before the structure. Before the glow-up, before the process even had a name.

This first episode isn’t polished — it’s the beginning. Something that start off as self reflection to. Exposing the transition to where I’m trying to be.

Are you tired? Are you over your own stuff? What am I really doing with my life?” Let’s talk about it. The process starts with admitting you’re tired… and choosing not to stay there.