Episodes

  • Special Edition: The Beach Meditation 15-minutes of Inner Peace and Relaxation

    Special Edition: The Beach Meditation 15-minutes of Inner Peace and Relaxation
    Dec 9 2023
    Special Edition: The Beach Meditation 15-minutes of Inner Peace and Relaxation

    Take a walk with me along The Beach. Join me, @louannehunt for A Journey with LouAnne and take a walk along The Beach.

    This 15-minute guided meditation is designed to help you relax and unwind while enjoying the soothing sounds of the beach. The meditation begins with a brief introduction, followed by a few minutes of deep breathing exercises to help you calm your mind and body. You will then be guided through a visualization exercise that will take you on a peaceful journey along the beach. While you are at the beach, you will be encouraged to take in the sights, sounds, and smells of the ocean while focusing on your breath.

    The meditation will conclude with a few minutes of soft waves to allow you to fully absorb the benefits of your practice. It's time to Reset - Regroup and Recharge your Mindset

    For more information on the Mindset Playground visit https://www.louannehunt.ca
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    16 mins
  • Cathleen Elle author of Shattered Together_ A Mother's Journey From Grief to Belief

    Cathleen Elle author of Shattered Together_ A Mother's Journey From Grief to Belief
    Dec 9 2023
    Cathleen Elle an award winning author of Shattered Together: A Mother's Journey From Grief to Belief. She is a transformational speaker, certified master coach and healer. Her book is a practical guide for those struggling with loss of any kind and has become a #1 International bestseller on Amazon.

    Cathleen's journey with non-traditional healing modalities and has been a significant part of her life supporting and now incorporating them in her work as a guide. After experiencing the tragic loss of her son to suicide, Cathleen is committed to helping other to redesign their lives.

    She provides personalized one-on-one support, virtual & in-person group sessions and transformative retreats for leaders who have experienced loss.

    http://www.cathleenelle.com

    To find more information on The Mindset Playground, please visit my website at: www.louannehunt.ca
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    40 mins
  • 2-young entrepreneurs create a special gift box with story book and toys

    2-young entrepreneurs create a special gift box with story book and toys
    Dec 9 2023
    A Special Holiday Edition: Mom with Christopher and Dominic Cirino create a special gift box with story book and toys.

    Their #1 Best Selling children's book; The Winter Owl comes complete with a beautiful gift box and plush character toys bringing this story to life.

    Christopher and Dominic are 2 young entrepreneurs who asked their mom Tracey Watts Cirino if they could write a children's story book and named it The Winter Owl. Soon their book idea turned into creating a gift box complete with plush characters bringing their story to life.

    Special Holiday Edition: Mom with Christopher and Dominic Watts Cirino create a special gift box with story book and toys!

    https://traceywattscirino.com/collections/the-winter-owl/products/the-winter-owl-experience-box
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    36 mins
  • Retired RCMP Officer Paulette Breau writes her Memoir "Never at Ease"

    Retired RCMP Officer Paulette Breau writes her Memoir "Never at Ease"
    Nov 7 2023
    Retired RCMP Officer Paulette Breau wrote her Memoir a #1 Best Seller "Never at Ease".

    Paulette Breau served for 30 years and retired after suffering from PTSD. As she explains, 'it was time to get out and heal me'.

    Her story is about a journey of a young woman as she fulfills her dream of becoming an RCMP officer and enters a world of excitement and honour serving the Canadian public.

    This is Paulette's story of survival, loneliness, and the will to constantly push forward, even after traumatizing events. As the only woman in a forty-man detachment, Paulette Breau overcame not only the dangers of the profession but also its despicable subculture.

    Her accounts of undercover work, the sexual advances of coworkers, and the constant harassment endured over thirty years shine a penetrating light onto the challenges faced by women in a male-dominated occupation. In writing this book, she seeks to be a role model to some and a source of support and compassion to others.

    This is her story and she takes the time to share her story with me on The Mindset Playground.

    The Mindset Playground is a weekly talk show featuring Humorous and fun-loving conversations with guests from all over the world with Certified Jack Canfield Trainer LouAnne Hunt. She promises a dose of positivity from every episode. For more information visit louannehunt.ca
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    38 mins
  • Your Network is Your Net Worth Theresa explains How to properly Network for Success

    Your Network is Your Net Worth Theresa explains How to properly Network for Success
    Oct 31 2023
    The Mindset Playground is a weekly talk show featuring Humorous and fun-loving conversations with guests from all over the world with Certified Jack Canfield Trainer LouAnne Hunt. She promises a dose of positivity from every episode.

    Theresa Reaume is my guest on this episode and feels that networking is another tool in your marketing toolbox and if done effectively it will help you to stay busy in slow times and help to build a successful business and a successful image.

    Theresa is CEO of Successful Image Client Relations Management. she has been helping businesses build relationships since 1999 with her personalized client relations management system, gaining clients across Canada.
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    53 mins
  • Cindy asked Sue London to give her a reading from her late dog - Listen to what Sue said

    Cindy asked Sue London to give her a reading from her late dog - Listen to what Sue said
    Oct 26 2023
    The Mindset Playground is a weekly talk show featuring Humorous and fun-loving conversations with guests from all over the world with Certified Jack Canfield Trainer LouAnne Hunt. She promises a dose of positivity from every episode.

    Cindy Karch lost her beloved pet and connected with Sue London to help her recover from a difficult grieving process. This is what Sue talked to her about after receiving messages from her pets from the other side of the Rainbow Bridge.

    My second guest Sue London is a globally-renowned, respected, Hospice Pet Doula, Animal Communicator and Reiki Master who is helping pets live well and die with respect and dignity while assisting in the transition for the pet and owner.

    She is able to channel through the hearts and souls of pets, has helped to provide closure, heal relationships and bring peace and understanding that may never have been possible without this empathic bridge.

    Sue's website: https://www.asksuelondon.ca
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    41 mins
  • Author Matt St Amand shares his Cycling Book

    Author Matt St Amand shares his Cycling Book
    Oct 26 2023
    The Mindset Playground is a weekly talk show featuring Humorous and fun-loving conversations with guests from all over the world with Certified Jack Canfield Trainer LouAnne Hunt. She promises a dose of positivity from every episode.

    So many have a story about how they survived the personal torments of the lockdown of 2020. Matt shares his story with me on this episode. Matt St. Amand has been a writer for most of his life, it just comes naturally to him.

    Spending so much time working in a cubicle every day, he would come home exhausted because of his sedentary life style. When he was ordered to stay home along with the rest of the world, he made a decision to work on his life and improve his fitness levels by digging out his mountain bike and cycling.

    His first trips were local but soon became longer and longer. Since that first day of cycling in May 2020 - he has covered more than 50,000 kilometers throughout Essex County and decided to share his personal cycling logs in his latest book. The Kilominator: Cycling Through a Global Pandemic In Search of Sanity & Stability

    More information about Matthew and The Kilominator can be found at www.kilominator.com. He is also the author of the law enforcement book Gas of Tank: A Canadian Law Enforcement Odyssey 1979 – 2019, www.gasoftank.com.
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    34 mins
  • A Special Canadian Thanksgiving Mindset Playground Show with Jan Fraser

    A Special Canadian Thanksgiving Mindset Playground Show with Jan Fraser
    Oct 7 2023
    The Mindset Playground is a weekly talk show featuring Humorous and fun-loving conversations with guests from all over the world with Certified Jack Canfield Trainer LouAnne Hunt. She promises a dose of positivity from every episode.

    A Canadian Thanksgiving Special Show featuring Jan Fraser who is the creator and publisher of the International Number 1 - best-selling series known as The Jan Fraser Inspired Life Series.

    The books in this series include: The Book On Joy, The Book On Transformation, The Book On Gratitude, and soon to be released The Book On Abundance.

    The entire series features more than 30 Heart Centered Courageous Women Authors from across the globe. The Forward of each book is written by Jack Canfield, co-creator of Chicken Soup for the Soul and co-author of The Success Principles. Jan Fraser shares with the audience the steps to becoming a #1 Best-Selling Author.

    Check out all of Jan's Books and her writing courses at www.janfraser.com
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    54 mins