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The Hip Replacement Podcast

The Hip Replacement Podcast

By: Chris Bystriansky
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About this listen

 Embarking on life after hip replacement surgery can be daunting, but you're not alone. Hosted by Chris Bystriansky—an attorney, author, and IRONMAN triathlete who underwent bilateral hip replacements—this podcast is your go-to resource for navigating the journey to a fuller, happier life post-surgery. Chris's personal experience fuels each episode, offering a blend of information, education, and inspiration. From practical recovery tips to motivational stories, The Hip Replacement Podcast aims to empower listeners to reclaim their vitality and pursue their passions without limitations. Whether you're preparing for surgery, in the midst of recovery, or seeking to enhance your post-operative life, this podcast provides valuable insights and a supportive community. Join Chris as he shares lessons learned, interviews experts, and connects with individuals who have transformed their lives after hip replacement. Don't miss out on this opportunity to be informed, inspired, and entertained. Subscribe to The Hip Replacement Podcast today and take the first step towards a more active and fulfilling life. Hygiene & Healthy Living
Episodes
  • Episode 30 - Navigating the Holidays with a Hip Replacement

    Episode 30 - Navigating the Holidays with a Hip Replacement
    Dec 18 2025

    Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.

    Download my 12 Tips to Navigate the Holidays with a Hip Replacement.

    Get my book, NEW STEEL here - available in hardcover, paperback, eBook and audio versions

    Visit The Hip Replacement Podcast website
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    24 mins
  • Episode 29 - Using a Pool for Hip Strength and Mobility

    Episode 29 - Using a Pool for Hip Strength and Mobility
    Dec 10 2025

    Why using a pool for hip strength and mobility is beneficial

    • Wide range of motion – no weight on joints
    • Water resistance
    • Warm water loosens tight muscles
    • Great for endurance and cardiovascular without the pounding
    • Can get in the best shape of your life
    • Improves all joints
    • Social if a group class

    Download my Top 12 Tips for Hip Replacement Patients here

    Get my book, NEW STEEL here - available in hardcover, paperback, eBook and audio versions (referral link*)

    The Hip Replacement Podcast website

    Watch the Podcast on YouTube here

    Links to Pool toys*

    • Goggles
    • Swim Pull Buoy
    • Kick Board
    • Fins

    *These are referral links. If you click these links and make a purchase, there is no additional cost to you and the seller will pay the podcast a small commission. This supports the podcast.

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    38 mins
  • Episode 28 - Transcendent Recovery and the New Hip Recovery Challenge

    Episode 28 - Transcendent Recovery and the New Hip Recovery Challenge
    Dec 2 2025

    Learn more about the New Hip Recovery Challenge here.

    Download my Top 12 Tips for Hip Replacement Patients here

    Get my book, NEW STEEL here - available in hardcover, paperback, eBook and audio versions

    The Hip Replacement Podcast website
    Show More Show Less
    41 mins
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