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"Anxiety isn't a feeling. It's the experience of wanting to run away from a feeling—and you can't really run away from a feeling inside your body." - Dr. Becky Kennedy

In a profound conversation about modern parenting philosophy, Dr. Becky Kennedy challenges the instinct many parents have to immediately soothe away their children's negative emotions. She explains that when parents rush to make their kids happy by dismissing or distracting from feelings like disappointment or jealousy, they unintentionally send a powerful message: these emotions are too scary to face. This pattern, Kennedy argues, doesn't create happiness but instead builds the foundation for adult anxiety, as children grow up without developing the crucial skill of sitting with uncomfortable feelings.

Drawing from her experience as a clinical psychologist, Kennedy shares that many adults struggle with emotional regulation—the very skill a brain surgeon identified as most critical for human wellbeing. Rather than pursuing happiness as the primary goal of childhood, Kennedy advocates for resilience, which comes from learning to tolerate and process a wide range of emotions. This perspective offers parents a transformative approach: instead of protecting children from difficult feelings, helping them develop the emotional tools they'll need throughout life's inevitable challenges.

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Robin Sharma, Entrepreneur and Best-selling Author shares the secret to manifesting abundance and success.

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"I've had so many privileges and so many advantages... and still, it's almost impossible. It's almost impossible to succeed as a founder." - Chris Camillo

From car detailing businesses in his teens to now being invested in 150 private companies, Chris Camillo has weathered the entrepreneurial storm countless times. With refreshing candor, he challenges the glorified narrative of entrepreneurship, revealing how even with access to some of the smartest and most ambitious minds in the business world, the path of a founder is fraught with near-certain failure. His journey illuminates a counterintuitive truth – that for most people, the smarter investment strategy isn't becoming the next groundbreaking entrepreneur, but rather identifying and investing in those rare individuals who possess the genius, drive, and often "psychopathic" dedication to succeed.

Chris offers a perspective rarely voiced in today's startup-obsessed culture: why torture yourself trying to build something from scratch when you can invest in established visionaries who are already doing the work? Drawing from his extensive experience of both successes and failures, he explains how everyday investors can "ride the life" of innovative founders like Jobs, Bezos, or Musk without sacrificing their own well-being, relationships, or sanity. It's a profound lesson on working smarter rather than harder in the pursuit of financial freedom.

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Today Donald Miller and I discuss the importance of having a meaningful mission behind your work will change your ability to make an impact on the world.

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"Most people have never genuinely celebrated their life. They have a birthday, they've had 50 of them. They've never genuinely celebrated and felt an integrated life." - Brendon Burchard

Renowned high performance coach Brendon Burchard explains why many high achievers remain emotionally unfulfilled despite their success. He points to our society's tendency to demonize success and the widespread belief that celebrating personal wins equals ego as factors preventing people from emotionally processing their accomplishments.

Brendon shares his profound insight that what all humans ultimately seek is "aliveness" - that feeling of vitality from meaningful pursuits. The problem arises when people chase goals lacking personal significance, playing games that "don't matter" because of societal conditioning. True wealth, he reveals, lies not in mindless achievement but in discovering what brings you alive and holds genuine meaning.

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Check out the full episode: htps://greatness.lnk.to/1132

Lindsey Vonn, Olympic Champion and Author shares the practices she's instilled to overcome negative thoughts and doubt to achieve success and peace in her life.

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Gabby Bernstein opens up about the profound impact of childhood trauma and how unprocessed experiences create fragmented parts of ourselves that become stuck in time. Drawing from her personal journey of sexual abuse and dissociation, she explains how these early protective mechanisms—whether through dissociation, addiction, or self-destructive behaviors—were once necessary survival strategies that now manifest as adult struggles. Her vulnerable conversation sheds light on why many people find themselves repeating patterns they intellectually know are harmful, yet emotionally cannot seem to overcome.

This episode delves into the revolutionary understanding that our most challenging behaviors aren't character flaws but rather expressions of wounded inner children who never received the support they needed. Bernstein shares insights on identifying these younger parts of ourselves and offers a compassionate framework for healing that doesn't require perfect parenting in childhood. Her approach combines psychological understanding with practical tools for reconnecting with and nurturing these fragmented aspects of self, creating a powerful roadmap for anyone looking to break free from limiting patterns and reclaim their wholeness.

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"Human divinity is a part of us that's timeless. It's ageless, it's all knowing. It is the part of us where our healing begins." - Gregg Braden

In a world increasingly dominated by distraction and fear, Gregg Braden reveals the extraordinary scientific discoveries confirming what ancient wisdom has long taught: we are connected to a field of infinite possibility that shapes our physical reality in every moment. Drawing from breakthrough research at CERN and findings recognized by the 2022 Nobel Prize in Physics, Braden explains how our 50 trillion cells—each containing about 100 trillion atoms—continuously emerge from and collapse into an energetic field that responds directly to our thoughts and emotions. This revolutionary understanding explains the mechanism behind spontaneous healing and demonstrates why changing our consciousness literally rebuilds our physical template at the atomic level.

Braden courageously addresses why certain powerful interests throughout history have systematically attempted to disconnect humans from their divine nature. He warns that the current push toward merging human biology with technology by 2030 represents the latest chapter in an ancient battle—one where our inherent abilities to love fearlessly, heal naturally, and transcend limitations are at stake. By recognizing that we are "the prize" in this cosmic struggle, we can reclaim our power to reshape not only our personal health and wellbeing but potentially the future trajectory of humanity itself.

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