In this heart-centered episode, Elena Armijo speaks with bestselling author and global empathy advocate Mimi Nicklin. With a mission to reconnect one million people through the power of empathy, Mimi brings years of research, corporate training, and lived experience to a timely and transformational conversation - one that reveals how empathy shapes leadership, drives innovation, and transforms the way we connect with ourselves and others.

Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.

Mimi shares the pivotal moment that redefined her career: a simple yet life-changing question posed by a coach “Is it intuition or empathy you’re using to lead?” That question led her down a path of deep exploration into empathy as a skill, not just a feeling. From the neuroscience behind attunement to real-life stories of unexpected connection, Mimi illustrates how empathy is not just a soft skill, but a necessary foundation for resilient cultures and impactful leadership.

The conversation also addresses common misconceptions that empathy means agreement or emotional overload. They invite leaders to see empathy as a form of grounded presence - one that enables performance, clarity, and deeper human connection. Whether in a boardroom or a coffee line, the smallest acts of care can create lasting ripples.

This episode is an invitation to slow down and reconnect - with yourself, with others, and with the purpose behind your leadership. It offers a powerful reminder: empathy isn’t optional. It’s a strategic essential for sustainable impact, meaningful connection, and real change. If you’re ready to lead with more presence, intention, and heart, let this be your starting point.

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Mimi Nicklin:

Website | LinkedIn | Instagram | YouTube | Amazon

This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager

In this heartfelt Mother's Day episode, Elena Armijo is joined by a very special guest - her mother, Sky Armijo. For the first time on the podcast, Elena invites a family member to share a deeply personal and moving conversation about motherhood, leadership, resilience, legacy, and the strength passed down through generations.

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Elena opens by reflecting on the five most meaningful gifts she received from her mother: resilience, the belief that everyone belongs, the courage to fly, the value of working through hard things, and the enduring power of love.

Sky shares her remarkable journey from aspiring veterinarian to decades of service in nursing, including labor and delivery, school nursing, and disaster relief. Her story reveals the deep well of compassion and strength required to show up for others, even in the most challenging circumstances. Together, they explore how maternal wisdom shows up in quiet moments - through service, healing, and the unseen labor of care.

They reflect on the evolving relationship between mothers and daughters, the magic and messiness of raising bold-hearted children, and the importance of allowing them to chart their own path. Sky shares her dream of building community programs that support intergenerational healing and speaks to the vital role grandparents can play in fostering resilience in younger generations.

This episode is a tender celebration of the women who shape us - reminding us that leadership often begins not with a title, but with the simple act of being there. Whether you’re honoring your own lineage, raising the next generation, or finding your way back to family, this conversation offers warmth, wisdom, and hope.

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This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager

In this heartfelt episode, Elena Armijo welcomes pianist, writer, and coach Robert Kuang back to the show for a deeply grounding and expansive conversation on the powerful intersections between creativity, leadership, and the human need for care. Through personal stories and grounded insight, they explore how slowing down, honoring emotions, and reconnecting with the body are not luxuries, but essential foundations for innovation, emotional processing, and navigating change with intention and heart.

Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.

Together, they reflect on the creativity that often lies dormant beneath structured systems and the myth that only certain people are “creative.” Robert shares his journey from New York to Vancouver and how writing, music, and embodiment became lifelines in moments of transition. Elena offers reflections on the practices that help her stay grounded, including walks in nature and learning to sit with discomfort through meditation. Both speak to the importance of intentional self-care - not as luxury, but as necessity - for those holding space for others in turbulent times.

Their conversation opens up fresh perspectives on navigating rapid change, emotional processing, and what it means to bring multidimensionality into leadership and life. Through stories of client work, cultural shifts, and inner realignments, Robert and Elena offer practical wisdom for creating space for intuition, joy, and resilience.

This episode is an invitation to reconnect with the parts of ourselves that may have been left behind in the name of productivity. Whether facing uncertainty, creative stagnation, or simply longing for more meaning, this conversation reminds us that returning to the body, slowing down, and making space for joy are revolutionary acts of leadership.

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Chelsea Rose Cotton:

Website | LinkedIn | Instagram | Podcast

This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager

In this episode, Elena Armijo and Chelsea Rose Cotton explore the deep connections between nature, leadership, personal growth, and spiritual wisdom. Through reflection, they share how lessons from the natural world can reshape the way we understand interdependence, adaptability, and the essential need for embracing change. This conversation travels through outer landscapes and inner terrain, weaving in themes of grief, love, and transformation.

Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.

Elena and Chelsea explore the parallels between ecosystems and organizational systems - touching on the importance of collaboration, the inevitability of change, and the beauty of cyclical growth. They speak honestly about the fear that can accompany change and the opportunity to meet it with flexibility, resilience, and a willingness to release outdated ways of being. Their reflections offer clarity on how nature’s wisdom can inform leadership rooted in harmony rather than control.

Chelsea shares her personal journey with grief and the sacred practice of dreamwork, offering insight into the power of intuitive guidance during uncertain times. She speaks with tenderness about building inner safety, and how deepening connection to breath, stillness, and the body creates space for profound healing. Through this, she offers gentle reminders that even in chaos, sacredness is always within reach - and often begins with a single breath.

This episode is a moving invitation to reclaim beauty, deepen our relationship with grief, and root ourselves in the magic of the present moment. Whether navigating personal uncertainty, collective grief, or quietly awakening to a new chapter, this conversation is a nourishing companion on the path home to self, community, and purpose.

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Chelsea Rose Cotton:

Website | LinkedIn | Instagram | Insight Timer

This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager

In this episode, Elena Armijo sits down with Dr. Sonal Bhatia, a physician and former Pfizer executive, who is on an inspiring journey from the confines of Western medicine to a more holistic, integrated approach to health. With roots in Mexico City and a rich Indian heritage, Sonal’s unique background informs her mission to activate the inner healing intelligence within each person, blending the best of Eastern and Western practices.

Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.

Dr. Bhatia reflects on early experiences with cultural diversity and discrimination, which fueled a deep passion for healing and advocating for those often overlooked in traditional medical systems. Her career began in patient care before shifting to pharmaceutical innovation, where she spearheaded initiatives addressing rare diseases. But a true transformation began when she discovered Transcendental Meditation and Ayurveda - two practices that reshaped her understanding of well-being, both personally and professionally.

The conversation explores Sonal’s vision for integrated wellness, where prevention and inner healing take center stage. She shares insights on bridging Western scientific advancements with Eastern holistic wisdom, emphasizing the power of balance. Her work in corporate wellness, including introducing mindfulness and meditation initiatives, highlights the tangible benefits of these practices in professional environments. At the heart of it all, she champions the idea of collective healing, encouraging personal health practices that extend beyond the individual, creating a ripple effect in communities and beyond.

Drawing inspiration from her grandfather’s healing traditions, Sonal sees her work as a continuation of a family legacy. Looking ahead to 2025, she envisions a movement of conscious health choices that contribute to a more connected, thriving world. This conversation is an invitation to explore a new relationship with well-being - one that aligns personal growth with a greater purpose.

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Sonal Bhatia:

Email

This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager

In this powerful solo episode, Elena Armijo reflects on her personal experiences and insights as we step into 2025. From the warmth of family gatherings in New Mexico to the sobering realities of recent challenges in Los Angeles, she shares her perspectives on leadership, community, and resilience. Elena highlights three key pillars essential for transforming our approach to leadership in the new year: redefining community, embracing visionary leadership, and cultivating a community-centered mindset.

Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.

Elena shares how her rejuvenating holiday break with family in New Mexico reinforced the grounding power of tradition and connection. She recounts poignant moments with loved ones, including her spirited 96-year-old grandmother, emphasizing the importance of resilience and deep relationships in an ever-changing world.

Drawing from her rich experiences in executive coaching and consulting, Elena explores the significance of visionary leadership, inclusivity, and community-driven mindsets in fostering a thriving culture. She encourages listeners to seek diverse perspectives and cultivate meaningful connections that drive growth and progress, even in times of uncertainty.

In recent global events and societal shifts, Elena underscores the need for servant leadership rooted in empathy and collaboration. She challenges listeners to elevate their leadership practices and create environments where everyone feels seen, heard, and valued. Reflecting on the state of the world - from natural disasters to political changes - she inspires us to stay present and adaptable, recognizing that the choices we make today shape the communities of tomorrow.

This episode is a call to embrace hope and resilience while navigating the challenges ahead. Elena invites listeners to approach 2025 with openness, compassion, and a commitment to intentional community-building. Join her on this journey toward a more connected and harmonious future.

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This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager

In this enlightening episode, Elena sits down with professional coach Derek Mulhern to discuss the intricacies of personal growth, leadership, and the essential human connections that ground us, especially in tumultuous times. As we approach the end of the year and reflect on our journeys, Derek shares his unique insights on how to navigate the complexities of life, relationships, and leadership.

Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.

Derek's journey from agriculture to coaching has shaped his understanding of the significance of self-love and the necessity of slowing down. He shares his personal breakthrough, a realization that life isn’t just about "sprinting" toward goals or "zoning out" in the chaos. He emphasizes the importance of being present and taking joy in the moments between our busy schedules. The conversation delves deeply into how we can cultivate more meaningful relationships, especially when faced with differing viewpoints. Derek emphasizes the importance of approaching conversations with empathy, curiosity, and love, promoting an environment of understanding and connection amidst division.

As the year draws to a close, Elena and Derek delve into end-of-year reflection practices that inspire personal breakthroughs. They discuss the importance of reviewing the past year's experiences, asking introspective questions, and creating space for growth to uncover valuable lessons. The conversation touches on the liberating notion of defining one's professional role, especially for entrepreneurs and CEOs, with the invitation to challenge traditional job expectations.

With the holiday season approaching, Derek's heartfelt advice to "chill out" serves as a gentle reminder to find peace, be present, and acknowledge the love that persists even amidst challenges.

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Derek Mulhern:

Website | LinkedIn | Instagram | Facebook

This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager

In this thought-provoking episode, Elena engages in a deep and insightful conversation with seasoned leadership coach Nephi Niven. Together, they unpack the intricacies of navigating hard conversations - those challenging but essential dialogues that arise in both professional and personal contexts. They explore the pressing issues facing today’s executives, entrepreneurs, and organizations.

Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.

The episode offers a structured framework for approaching difficult conversations, emphasizing five key elements: clarity of purpose, self-awareness, shared agreement, vulnerability, and the importance of repair. Nephi shares his transformative journey from a thriving career in photography to becoming a leadership coach, demonstrating how coaching can empower leaders to cultivate compassionate and inclusive work environments.

Nephi underscores the importance of approaching difficult conversations with clarity and purpose. He highlights the role of self-awareness and emotional intelligence as critical components for creating productive discussions. Understanding one’s own emotional state, he explains, is key to setting the stage for a more constructive exchange. He also shares how establishing shared agreements at the outset of tough conversations can lay the foundation for respectful dialogue, reinforcing the necessity for vulnerability and courage when addressing conflicts.

Nephi emphasizes the need for leaders to embrace difficult emotions and foster healthy conflict within their teams, especially during times of crisis. He advocates for a somatic, body-based approach to leadership development, and reminds us that humor and joy are vital tools in this process. The power of coaching and its profound impact on organizational culture and effectiveness are highlighted throughout the conversation.

This empowering discussion equips leaders with essential skills while inspiring them to seek support and build more humane workplaces. Tune in to explore the vital intersection of leadership, emotional well-being, and the potential for transformative change within organizations.

Let’s Get Social!

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Nephi Niven:

Website | LinkedIn

This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager