Surviving Blue Bird cover art

Surviving Blue Bird

By: Roxy Rapedius
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  • Summary

  • Rejuvenating and celebrating minds, bodies and souls through change, transition and transformation. Empowering people to reach wellness, financial freedom, life balance, goals and dreams. Anything is possible!
    Copyright 2024 Roxy Rapedius
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Episodes
  • Podcast #3 – Overcoming Limiting Beliefs and Aligning Your True Values

    Podcast #3 – Overcoming Limiting Beliefs and Aligning Your True Values
    Jun 5 2024

    On this episode, Roxy explores the negative impacts of limiting beliefs. Tune in to learn how to identify and challenge these beliefs to pursue personal growth and self-improvement. Discover the importance of aligning actions with core values to live a more authentic and fulfilling life.
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    28 mins
  • Developing a Growth Mindset

    Developing a Growth Mindset
    May 22 2024

    Roxy outlines the personally and professionally transformative power of adopting a growth mindset. Get the details on practical strategies to cultivate this mindset by encouraging yourself to embrace challenges, view failures as opportunities for learning, and prioritize effort and continuous learning. This episode features essential tips for getting set into that mindset that helps you set yourself up for success!
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    21 mins
  • Welcome to Surviving Blue Bird!

    Welcome to Surviving Blue Bird!
    May 8 2024

    On this first episode of Surviving Blue Bird, Roxy gives a glimpse at what to expect on future episodes of the podcast as she shares tips and strategies for personal growth. Get the basics on strategies such as developing a growth mindset, overcoming limiting beliefs, and aligning with core values. There is plenty to discover with this and the coming episodes, so start off by staying positive, resilient, and true to yourself as we embark on this new podcast journey together!
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    28 mins

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