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Ready to talk healing, purpose, and the real reasons sex, death, and money make us squirm?

In this episode of the Gutsy Chick podcast, I’m joined by the brilliant Marie-Elizabeth Mali—relationship alchemist, coach, and taboo-breaker extraordinaire. We’re diving deep into the wild intersections of healing work, self-discovery, and the three topics most people avoid (but secretly crave more clarity around).

If you’ve ever felt like you’re here for something more—and you’re ready to reclaim your power, your pleasure, and your voice—this conversation is your permission slip to do just that.

In this Episode:

00:00 Introduction to Gutsy Conversations

02:39 The Evolution of Purpose and Healing Practices

05:34 Exploring Underwater Photography and Nature's Wonders

08:33 Breaking Taboos: Sex, Death, and Cash

11:24 The Good Girl Persona and Personal Transformation

14:09 Navigating Wealth and Philanthropy

16:53 The Importance of Agency in Sexuality

19:50 Living Fully in the Face of Death

22:28 Conscious Giving and Philanthropic Responsibility

24:34 The Power of Philanthropy and Humility

25:53 Living by the Golden Rule

26:31 Breaking Free from the Good Girl Persona

28:00 The Trap of Transactional Sex

30:53 Reigniting Desire in Older Women

34:43 Confronting Death: A Necessary Conversation

38:36 Engaging with Death to Live Fully

39:01 Rethinking Our Relationship with Money

Here’s how to connect with Marie-Elizabeth Mali:

Sex, Death & Cash Publication: https://marieelizabethmali.substack.com

Website: https://marieelizabethmali.com

Instagram: https://instagram.com/marieelizabethmali

LinkedIn: https://linkedin.com/in/marieelizabethmali

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

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In this episode of the Gutsy Chick podcast, we’re getting a little woo and a little science-y as I dive into the hidden messages behind your physical symptoms. From back pain to migraines to gut issues, what if your body is actually trying to tell you something?

If you’ve been treating symptoms but still not getting answers, this episode is your gentle nudge to look beyond the physical and reconnect with the wisdom your body’s been holding all along.

In this Episode:

00:00 Exploring Metaphysics and the Mind-Body Connection

09:33 Personal Insights: The Impact of Physical Injuries on Mental Health

18:18 The Science Behind Metaphysics and Healing

Other links mentioned:

Daily Affirmation: Michael Jordan – SNL : https://www.youtube.com/watch?v=xNx_gU57gQ4

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

This week on the Gutsy Chick podcast, I’m sitting down with the incredible Simon Luthi—aka the Rocket Shaman—for a conversation that’s part Wall Street unraveling, part soul-level awakening. After surviving three near-death experiences and a cancer diagnosis, Simon traded high-powered strategy for healing work that actually transforms.

If you’ve ever felt like the “success” game was costing you your health or your soul, this episode is your permission slip to rewrite the whole script.

In this Episode:

00:00 The Journey to Becoming the Rocket Shaman

02:09 From Wall Street to Healing: A Personal Transformation

05:50 The Epidemic of Chronic Illness and Healing

10:19 Lessons Learned: Navigating Chronic Illness and Trauma

14:58 The Power of Positive Affirmations

19:15 Music and Healing: The Role of Sound Therapy

23:10 Transmutation: Redefining Leadership and Personal Growth

28:25 The Future of Work: Embracing New Leadership Models

Here’s how to connect with Simone Luthi:

Website: www.therocketshaman.com
(Subscribe to the newsletter and get a free Rocket Shaman recipe book)

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

In this episode of the Gutsy Chick podcast, we’re diving into the cosmic chaos of September 2025—solar flares, moon phases, and how it’s all messing with (or waking up) your body. I’m sharing what the forecasts are saying, how to prep your system, and why salt baths and breathwork might just be your new best friends.

If you’ve felt “off” lately and can’t explain why, this is your invite to ground down, tune in, and work with the energy—not against it.

In this Episode:

00:00 Introduction to Space Weather and Body Shenanigans

07:49 Astrological Influences and Moon Phases

10:59 Earthly Weather: Volcanic Activity and Hurricanes

14:57 Coping Mechanisms for Space and Earth Weather

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

This week on the Gutsy Chick podcast, I’m joined by ceremonialist and wisdom-keeper Maria Yraceburu—and we’re diving deep into the ancient Earth teachings that modern life forgot. From the truth about lunar cycles and water’s role in your wellbeing, to why ritual isn’t just “woo”—it’s survival—we’re reconnecting to the rhythms that have always guided us.

This one’s soulful, grounded, and full of truth bombs you didn’t know you needed so tune in now.

In this Episode:

00:00 Introduction to Earth Wisdom and Cross-Cultural Practices

01:07 Understanding Earth Cycles and Their Impact on Us

04:08 The Role of Language and Words in Spiritual Practices

07:00 Astrology and Indigenous Wisdom: A Comparative Approach

10:00 Mother Earth’s Changes: Menopause and Transformation

12:51 Reclaiming Power and Redefining Reality

15:46 The Future: Healing and Evolving Together

23:26 Reflecting on Personal Shifts: 2008 to 2012

25:02 Exploring Historical Context: 1839 and Its Relevance

29:05 Introduction to Spiral Dance: A Transformative Journey

32:02 Understanding the Spiral Dance Structure and Community

38:06 The Illusion of Time and Its Impact on Our Lives

39:50 Connecting the Dots: Universal Truths Across Systems

42:49 The Power of Choice in Personal Growth

44:19 Invitation to Join the Spiral Dance Community

Here’s how to connect with Maria Yraceburu:

Website: https://www.yraceburu.org

Free Gift: https://www.yraceburu.org/free-downloads.html

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

In this episode of the Gutsy Chick podcast, we’re diving into the cosmic connection between space weather, lunar phases, and how it all impacts your body, mind, and mood. I’m talking solar storms, Schumann resonance, and why some of us feel everything—from full moons to geomagnetic shifts. We’ll explore what it means to be a “somatinaut” (yep, that might be you), and how to work with these energetic changes instead of feeling knocked off course.

If you’ve ever felt extra sensitive, off, or out of sorts and couldn’t explain why, this is your invitation to tune in, ground down, and learn how to care for your system in a whole new way—the gutsy way.

In this Episode:

00:00 Understanding Space Weather and Its Impact

02:45 The Role of Lunar Phases in Body Wellness

05:33 Navigating Seasonal Changes and Their Effects

08:10 The Science of Space Weather: Solar Storms and Their Effects

11:11 Coping Mechanisms for Space Weather Effects

13:45 The Schumann Resonance: Earth's Electromagnetic Heartbeat

16:20 Astrological Events and Their Influence on Well-being

19:00 The Connection Between Earth Changes and Human Health

21:47 Practical Tips for Grounding and Self-Care

24:21 Conclusion: Syncing with Cosmic Rhythms

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

This week on the Gutsy Chick podcast, Aimee Gallo is back for round three—and we’re going full MythBusters on the nutrition advice we’ve all been fed for decades. From the truth about salt, eggs, and dairy to why the food pyramid was basically a marketing campaign disguised as science, we’re pulling back the curtain on what really supports your health (and what’s just industry BS).

Let’s cut through the noise and get honest about what your body really needs to thrive.



In this Episode:
00:00 Welcome Back: A Special Reunion
02:28 Myth Busting: Food Guidelines Through the Decades
10:07 The Science Behind Food Recommendations
12:56 Cultural Perspectives on Food and Health
18:58 Salt: Friend or Foe?
20:38 Blasphemous Nutrition: A Podcast Introduction
21:46 Challenging Dietary Myths
24:25 The Truth About Dairy and Bone Health
30:09 Understanding Nutritional Needs
32:15 Debunking Oxalate Myths
35:41 The Benefits of Bone Broth and Collagen
45:43 Personalized Nutrition Approaches



Here’s how to connect with Aimee Gallo:

Website: www.vibrancenutrition.com
Instagram: https://www.instagram.com/vibrancenutrition
Pocast: https://blasphemousnutrition.buzzsprout.com/

Other links mentioned:

The Secrets of Body Whispering Private Podcast: https://bodywhisperhealing.com/private-podcast

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

In this episode of the Gutsy Chick podcast, I’m joined by the brilliant and joy-filled Edie Hoppen—a holistic health coach, gardening enthusiast, and the creative force behind the Meno Monster Quiz—for a refreshingly fun take on menopause, food, and midlife wellness. We talk about why your old health habits might not be working anymore, how to stop obsessing over the belly bloat, and how oxytocin (a.k.a. your feel-good hormone) can be the key to making food and life joyful again.

If you’ve ever looked in the mirror and thought, “When did this stop being fun?”—this episode is for you. Let’s reframe midlife, one monster at a time.

In this Episode:
00:00 Introduction to Gutsy Chicks and Edie's Journey
01:37 Understanding the Meno Monster Quiz
04:00 The Role of Cortisol and Fun in Health
06:00 Making Food Fun Again
11:28 The Importance of Eating the Rainbow
13:24 Addressing Sleep Issues and Nutrition
15:17 Finding Humor and Joy in Menopause
19:08 Gardening as a Source of Joy
26:18 Life as an Experiment: Learning and Growing


Here’s how to connect with Edie Hoppin:
Quiz: www.menomonsterquiz.com
Web site: www.ediehoppin.com

Other links mentioned:

The Secrets of Body Whispering Private Podcast: https://bodywhisperhealing.com/private-podcast

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com