• He Didn't Know He Belonged—Until Al-Anon | Philip Galanes On Soberness
    May 19 2025

    Philip Galanes, beloved New York Times advice columnist and author of Social Q’s sits down with Cat Greenleaf on Soberness. Though not sober himself, Philip opens up about what he’s learned through decades of friendships with people in recovery, his experience attending Al-Anon, and his personal journey of healing after loss, shame, and self-doubt.

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    WATCH THE FULL EPISODE HERE:

    https://youtu.be/o60AT9tb1zA

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    54 mins
  • Radha Agrawal Built a Sober Party Empire—Here’s Why | Soberness Podcast
    May 12 2025

    In this joyful, soulful, and radically honest episode of Soberness, Cat Greenleaf sits down with Radha Agrawal—founder of the global sober dance movement Daybreaker, co-founder of THINX and TUSHY, and visionary behind The Belong Center. Radha shares her journey of choosing a sober lifestyle, creating safe spaces for connection and community, and redefining fun without substances.

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    WATCH THE FULL EPISODE HERE:

    https://youtu.be/bk_6IYDnOMg

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    35 mins
  • Gabby Bernstein on Getting Sober, Staying Grounded, and Letting Go | Soberness Podcast
    May 5 2025

    #1 New York Times bestselling author, spiritual teacher, and motivational speaker Gabby Bernstein joinsthe Soberness Podcast to explore her profound journey through addiction recovery, trauma healing, and motherhood. Gabby opens up about her spiritual awakening, overcoming childhood trauma, and how her sober lifestyle deepened her connection to herself and others. They discuss anxiety relief, nervous system regulation, EMDR therapy, and the importance of truth-telling in sobriety. This conversation touches on manifesting miracles, conscious parenting, reparenting your inner child, and Gabby’s daily spiritual practices that help her stay grounded and inspired. Whether you’re on a sobriety journey, seeking healing, or curious about spiritual growth, this episode offers wisdom, vulnerability, and actionable insight.

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    WATCH THE FULL EPISODE HERE:

    https://www.youtube.com/channel/UCX8-jr1kpUKjcpTVne0r90w

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    FOLLOW SOBERNESS:

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    50 mins
  • Why Lawrence Zarian Almost Didn't Make It—and How He Turned It Around | Soberness Podcast
    Apr 28 2025

    In this powerful episode of Soberness, Jason Biggs opens up about the struggles with addiction that he kept hidden from the public eye. Known for his roles in American Pie and Orange Is the New Black, Jason shares the personal battles he faced behind the scenes, the wake-up call that led him to sobriety, and the lessons he’s learned along the way.

    With honesty and vulnerability, he talks about relapse, recovery, and the pressure of maintaining a public image while fighting private demons. This is a must-watch for anyone navigating sobriety or looking for inspiration in overcoming personal struggles.

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    WATCH THE FULL EPISODE HERE:

    https://youtu.be/M5GfJR5rtLo

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    40 mins
  • Blondie, The Sex Pistols & a Sober Life: Glen Matlock Tells All
    Apr 21 2025

    Glen Matlock opens up like never before. In this revealing episode of Soberness, Cat Greenleaf sits down with the legendary Sex Pistols bassist to talk about life on tour, the day he saw a rabbit at the bar, the chip bag that changed his life, and why after 30+ years sober, he still thinks about Guinness.

    WATCH THE FULL EPISODE HERE: https://youtu.be/yIShyWH5yvI

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi - FOLLOW SOBERNESS: Instagram @SobernessPodcast TikTok @SobernessPodcast YouTube @SobernessPodcast

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    42 mins
  • This Isn’t Your Typical Sobriety Story—It’s Awkward, Honest, and Hilarious | Soberness Podcast
    Apr 14 2025

    This isn’t your typical sobriety story. In this hilarious and honest episode of Soberness, Cat Greenleaf sits down with Victoria Vanstone of the award-winning Sober Awkward podcast to talk about tequila-fueled chaos, redefining what it means to be sober, and why laughter is a key part of healing. Expect puke stories, play-the-tape-forward wisdom, and unapologetic truth.

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    WATCH THE FULL EPISODE HERE:

    https://youtu.be/ljC2IGMDjGM

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    FOLLOW SOBERNESS:

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    KEYWORDS:

    sobriety journey, sober podcast, Victoria Vanstone, Sober Awkward podcast, Cat Greenleaf, Soberness podcast, sobriety stories, getting sober, recovery podcast, funny sobriety story, quitting alcohol, sober lifestyle, women in recovery, FOMO sobriety, alcohol recovery, sober community, play the tape forward, honest sobriety conversation, sober curious, alcohol-free life

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    30 mins
  • How A Gay International Smuggler Went Straight | Soberness Podcast
    Apr 7 2025

    In this jaw dropping episode of Soberness, Louie shares stories from his new book Flew Too High that feels like a blockbuster movie. Hear about his highs and the rock-bottom moment that forced him to confront his addiction. Louie tells the raw truth about his journey to recovery, the turning point that changed his life, and the lessons he hopes will inspire others on their path to sobriety.

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    WATCH THE FULL EPISODE HERE:

    https://youtu.be/MzvcoCmHH-Q

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    FOLLOW SOBERNESS:

    Instagram @SobernessPodcast

    TikTok @SobernessPodcast

    YouTube @SobernessPodcast

    KEYWORDS:

    Drug Smuggler, International crimes, drug dealer stories, gay drug smuggler, Addiction recovery, Sobriety journey, Overcoming addiction, Reinventing yourself, Sober living, Mental health awareness, Recovery stories, Personal transformation, Therapy and healing, Writing and sobriety, Life after addiction

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    20 mins
  • Molly Jong-Fast on Surviving Addiction and Reinventing Herself | Soberness Podcast
    Mar 31 2025

    Journalist, author, and political commentator Molly Jong-Fast opens up about her battle with addiction, getting sober as a teenager, and the journey of reinventing herself. From navigating a tumultuous upbringing to finding her voice in media and politics, Molly shares the hard truths of recovery, the lessons she’s learned, and how sobriety has shaped her career and personal life.

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    WATCH THE FULL EPISODE HERE:

    https://youtu.be/sUlLzkDl6e0

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    FOLLOW SOBERNESS:

    Instagram @SobernessPodcast

    TikTok @SobernessPodcast

    YouTube @SobernessPodcast

    KEYWORDS:

    Molly Jong-Fast, Addiction recovery, Sobriety journey, Overcoming addiction, Reinventing yourself, Sober living, Mental health awareness, Recovery stories, Personal transformation, Therapy and healing, Alcohol-free lifestyle, Writing and sobriety, Political journalism, Women in recovery, Life after addiction

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    34 mins