Gabby Bernstein on Getting Sober, Staying Grounded, and Letting Go | Soberness Podcast
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Gabby Bernstein on Getting Sober, Staying Grounded, and Letting Go | Soberness Podcast
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About this listen
#1 New York Times bestselling author, spiritual teacher, and motivational speaker Gabby Bernstein joinsthe Soberness Podcast to explore her profound journey through addiction recovery, trauma healing, and motherhood. Gabby opens up about her spiritual awakening, overcoming childhood trauma, and how her sober lifestyle deepened her connection to herself and others. They discuss anxiety relief, nervous system regulation, EMDR therapy, and the importance of truth-telling in sobriety. This conversation touches on manifesting miracles, conscious parenting, reparenting your inner child, and Gabby’s daily spiritual practices that help her stay grounded and inspired. Whether you’re on a sobriety journey, seeking healing, or curious about spiritual growth, this episode offers wisdom, vulnerability, and actionable insight.
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WATCH THE FULL EPISODE HERE:
https://www.youtube.com/channel/UCX8-jr1kpUKjcpTVne0r90w
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
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