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Soberness Podcast

Soberness Podcast

By: Cat Greenleaf
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About this listen

 Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop. Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home. Soberness is not a somber show about sobriety. It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery. And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us. Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen. Host Bio: Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.2024 Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • He Didn't Know He Belonged—Until Al-Anon | Philip Galanes On Soberness

    He Didn't Know He Belonged—Until Al-Anon | Philip Galanes On Soberness
    May 19 2025

    Philip Galanes, beloved New York Times advice columnist and author of Social Q’s sits down with Cat Greenleaf on Soberness. Though not sober himself, Philip opens up about what he’s learned through decades of friendships with people in recovery, his experience attending Al-Anon, and his personal journey of healing after loss, shame, and self-doubt.

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    WATCH THE FULL EPISODE HERE:

    https://youtu.be/o60AT9tb1zA

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    FOLLOW SOBERNESS:

    Instagram @SobernessPodcast

    TikTok @SobernessPodcast

    YouTube @SobernessPodcast
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    54 mins
  • Radha Agrawal Built a Sober Party Empire—Here’s Why | Soberness Podcast

    Radha Agrawal Built a Sober Party Empire—Here’s Why | Soberness Podcast
    May 12 2025

    In this joyful, soulful, and radically honest episode of Soberness, Cat Greenleaf sits down with Radha Agrawal—founder of the global sober dance movement Daybreaker, co-founder of THINX and TUSHY, and visionary behind The Belong Center. Radha shares her journey of choosing a sober lifestyle, creating safe spaces for connection and community, and redefining fun without substances.

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    WATCH THE FULL EPISODE HERE:

    https://youtu.be/bk_6IYDnOMg

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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    FOLLOW SOBERNESS:

    Instagram @SobernessPodcast

    TikTok @SobernessPodcast

    YouTube @SobernessPodcast
    Show More Show Less
    35 mins
  • Gabby Bernstein on Getting Sober, Staying Grounded, and Letting Go | Soberness Podcast

    Gabby Bernstein on Getting Sober, Staying Grounded, and Letting Go | Soberness Podcast
    May 5 2025

    #1 New York Times bestselling author, spiritual teacher, and motivational speaker Gabby Bernstein joinsthe Soberness Podcast to explore her profound journey through addiction recovery, trauma healing, and motherhood. Gabby opens up about her spiritual awakening, overcoming childhood trauma, and how her sober lifestyle deepened her connection to herself and others. They discuss anxiety relief, nervous system regulation, EMDR therapy, and the importance of truth-telling in sobriety. This conversation touches on manifesting miracles, conscious parenting, reparenting your inner child, and Gabby’s daily spiritual practices that help her stay grounded and inspired. Whether you’re on a sobriety journey, seeking healing, or curious about spiritual growth, this episode offers wisdom, vulnerability, and actionable insight.

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    WATCH THE FULL EPISODE HERE:

    https://www.youtube.com/channel/UCX8-jr1kpUKjcpTVne0r90w

    LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

    -

    FOLLOW SOBERNESS:

    Instagram @SobernessPodcast

    TikTok @SobernessPodcast

    YouTube @SobernessPodcast
    Show More Show Less
    50 mins

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