• Relax with Meditation

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Relax with Meditation

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  • Summary

  • I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Episodes
  • How to Work WITH Your Anxiety to HEAL Your Life

    How to Work WITH Your Anxiety to HEAL Your Life
    Jun 15 2024

    John Delony

    Build a not anxious life.
    What is the root of anxiety?
    You hear the smoke Alarm…Something is on fire.You smell the smoke.If you are anxious it means,Your body is working perfectly and you feel you are not safe.
    We want to run away or to distract from our anxiety.
    Anxiety can be our friend, a crippling friend, or an annoying friend.
    How to get out of chronicle anxiety?
    I don’t want to live in a house with a smoke detector, because it is not safe?
    Instead, ask yourself why your body wants to tell you that you are not safe?
    If you have identified that you are lonely and deep in debt...Your body would fail if he would not tell you that you are so deep in debt.Instead of distraction look to solve your problem… then you can sleep.
    Addiction is linked to anxiety.
    Addiction means putting a pillar around the smoke detector so that you can’t feel the anxiety. For instance, drugs and distraction. It is easier to be occupied and distracted than to be vulnerable Because we want to numb our anxiety...Men should not be in public anxious, so they drink, be distracted instead of admitting I am anxious.So there is no model for them… to admit.
    Today we are in distraction mode and do not feel anything.Don’t look at reality.Don’t take ownership of your life.
    But your body knows that you neglect yourself and that you do have anxiety. Your body would fail if he let you sleep when you have deep problems… The society created all these methods, - drugs, TV, Internet, digital addiction not to feel anxiety… And so we were grown up and should keep quiet, should be calm, otherwise we were punished… Guess, later we took drugs, and smartphones, to calm down…
    Device communication is a distraction.
    About kids… what is the worst for kids?Rage, anger, when the parents are out of control. Kids absorb, tension. Kids understand mother or dad would rather scroll on their smartphone than talk to them… That are sanctions against kids.A connected parent will win always.So don’t use a smartphone at home with kids.
    To be not enough creates again self doubt, fear…
    The new cult of egocentrism and narcissism causes so much fear for everybody.
    We have clipped all the connections to friends, the higher self, God, family, and love and have replaced them with narcissism, to do selfis and show how great we are on Facebook, other people should follow us or serve us… The result is isolation which causes anxiety.
    Instead of surrendering to God, serve other people, serve your family…, believe in your family, and have a mission that takes away your anxiety and brings you peace.
    Today we want to look good, how we win, how we succeed, how to make more, and be right instead of helping other people.
    Anxiety in relationships
    For relationships what is the worst?
    1. It is me over us. This means my ego is more precious than your ego and a good relationship,- so you have to serve me…
    2. It is more important how I feel and how you make me feel…
    3. You did it and not me…

    You can’t go back to where you were before in the relationship.For instance 9/11 attack … You can’t rebuild the building out of the dust…You have to create a new relationship out of the old relationship that is not working anymore.
    In a relationship should be "us" more important than I.Today, most friction in a relationship is moody and infidelity
    Moody: Emotionally unstable, or bitchy.


    My Video: How to Work WITH Your Anxiety to HEAL Your Life https://youtu.be/E9LnGKHOrI4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-Work-WITH-Your-Anxiety-to-HEAL-Your-Life.mp3





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  • The Greatest Secret - Love

    The Greatest Secret - Love
    Jun 14 2024
    This will be very provocative and had been always…If we read: “The conference of the Birds” from Farid-ud-din Attar… from the greatest Sufi, Martyr of Love…. (died 900 years ago)
    Then we understand that true love is much more powerful than to renounce the world… Even it is the same…. Because if we surrender total (not 99%) to love to our darling, so that we (our ego) will die in the love … then for sure no worldly good will attract us anymore… because true love is much more. Our sexual life will not be important… because the love burns our ego and to the same time our body get satisfied and who cares for a dime (sex) when he has already a Billion (love)…. So that our sexual desires are emerged in our love and get transformed … If we renounce the world and live in Celibacy (I have done so for 10 years) then our body don’t get what our body needs,- sex. Our suppressed sexuality causes diseases …Lets go deeper in love… Where is love is God or Allah!
    Imagine Whitney Houston, this great and very beautiful singer was drug addicted and had a very abusive marriage. She was a huge temptation for almost every man… Was she divine or evil? Who cares? If we would fall in love with her and would love her total … it would burn our ego, because of the love and her bad habits … This means her bad habits would become the obstacles of love, that would test our love and drive our love… Love wants it difficult (Attar)… regardless how difficult it is, we surrender…. Through the surrendering to love, all of our bad habits, negativities are surfacing… and if we then abuse our darling we become the loser, instead to work on our negativity and bad habits. With other words, we let hurt us, go deep in our negative feelings and release them… without hurting our darling. And then our love will grow and can become divine in this love process….
    When I got my great chance in life to surrender to love to my darling, I said total yes… We made tantra and through that we were crying like crazy, and all the negative feelings went up, it was a dying every day. Every day we started new and had released our negative feelings from the day before… Our love went through the roof and also our spirituality. I got as an atheist my first God experience and it was actually the call of God to me… Our love became more difficult and greater every day and then we separated… One year later I renounced the world….
    Sure Whitney Houston was divine and who cares for her bad habits will never be able to surrender to love… The bad habits from our darling are a must, in order that love can purify our soul… All these stupid abusing of sex, shows that love is never an option or that we have fear of sex and fear to love. Allah is giving us a spouse, because we are weak (Koran). This means also, we become stronger through the confrontation of love to our spouse.



    My video: The Greatest Secret - Love https://youtu.be/6SgBzEdwkk8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/the-greatest-secret-Love.mp3
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  • What is the meaning of our life?

    What is the meaning of our life?
    Jun 13 2024
    Looks like a big issue? If we ask a happy child, what is the meaning of your life, it will not understand us… Because the meaning of life has nothing to do with happiness… If we have goals in our life, then these goals are like places on a map that we like to visit… it has nothing to do, how we travel and how much fun we have.For instance, as an 8-year-old child, I want to become an engineer and I could hardly learn to speak and to write. It was not possible to reach this goal … When I became an engineer after so much hardship, I experienced one of my worst life crises. Because I suffered too much for just such a stupid degree.Then I made therapy like crazy and were meditating every day … And I experience moments of incredible love, true happiness… Again what has this to do with the meaning of life?The reality is, that we want to connect with the Divine, with our life, with our self and that we want and need real love … We get hooked up with some substitutes for real love, happiness and think that we have to work like crazy to become great, well known, wealthy, very successful … Even Anthony Robbins is saying that most of the wealthy and successful people are not happy…. Because they always want more, and when they reach their goals, then immediately they want more… and can’t stop their drive to find inside of them self, the love, and happiness.
    After we find that the happiness is inside, we get hooked up and want more,- enlightenment… to become a great Guru, instead of to enjoy our life now!!!Life is a joke (Koran).
    The mind that wants enlightenment is the mind that prevents enlightenment.…(Zen)And now we can understand that our ego is in the way to enjoy our life. It is perfect to have our dreams, goals and to accomplish them. The problem is that our ego gets hooked up, and then we suffer.Why not enjoy every moment and working relaxed..?This is too hard for the ego because then our ego doesn't get the suffering.Ego is suffering, get rid of it, but don’t make an ego trip out of it…
    My video: What is the meaning of our life? https://youtu.be/laW2T6IlE-4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-is-the-meaning-of-our-life.mp3
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    Less than 1 minute
Alternative & Complementary Medicine Hygiene & Healthy Living Philosophy Social Sciences Spirituality
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