What do you want? Have you actually answered this question for yourself? Most of us know what we don’t want, but haven’t taken this final step to get clear on what we do want.

This question used to feel so daunting to me (and some days still does!), but it really matters.

The episode delves into why understanding our desires is important to our soul journey, how to approach this BIG question in an accessible manner, and ways to leverage your human design to make answering this question feel easy and aligned with your soul’s desires. This ends off with a way to super-charge your desires through priming.

Visualize your desires: https://tonyrobbins.com/priming

00:00 Welcome and Life Catch-Up 03:49 The Power of Knowing What You Want 09:50 Making the Daunting Question Approachable 15:42 Discovering What You Really Want 16:14 Practical Steps to Clarify Your Desires 16:56 Breaking Down Desires into Categories 20:18 Draft Mode in Defining Desires 25:04 Human Design and Manifesting Your Desires 27:28 Recap and How to Use Human Design in Your Journey 31:29 Bonus: Supercharge your desires

This week's guest is entrepreneur, yogi & human design enthusiast, Jaime Moar (3/5 Manifesting Generator).

We talk about:

• Jaime’s path to becoming an entrepreneur and creating a life and career that is designed around the parts of her life that matter most;
• How she uses Human Design to shape her work, she’s a 3/5 Manifesting Generator
• Doing “the inner work” and what “the work” is
• Navigating her cancer diagnosis and choosing her path to carry on
• The process of writing her first book, and using Human Design to create a framework

Connect with Jaime:

@jaimejessica

jaimemoar.com

Jaime is a multi-passionate entrepreneur. She co-owns a marina with her dad, a yoga studio with her friend, and is a solopreneur with her own personal yoga and coaching business. A few things she’s in love with are human design, her dog and supporting other small businesses. Jaime's life took a slight pivot in July of 2022 when she was diagnosed with follicular lymphoma. But she hasn’t let that stop her from creating a life that she is truly passionate about.

Notes:

• The Well Yoga Studio
• Soul Detective Membership
• Mary Beth Larue, Coach
• Sarah on Jaime’s podcast: That Does Not Belong to Me

Connect with Sarah:

Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠

⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

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Sometimes we need to be reminded of the goodness and grace of the world, and our own magic.

This episode is 4 soul reminders, that I hope feel like medicine to your heart, and that you can come back to at any time to help you remember your magic!

1. You are so, so enough.
2. Let things be more fun, for the heck of it.
3. There are so many blessings in your life.
4. You are so supported.

Notes:

• You Are Not Crazy, You Are Just First, by Jamie Kern Lima
• The Four Agreements, Don Miguel Ruiz

Connect with Sarah:

Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠

⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

Remember to leave a review! ⭐⭐⭐⭐⭐

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00:00 Welcome and Feel-Good Vibes

00:41 Introducing the Theme: Soul Reminders

02:30 Soul Reminder #1: You Are Enough

06:37 Soul Reminder #2: Let Things Be Fun

09:26 Soul Reminder #3: Count Your Blessings

13:07 Soul Reminder #4: You Are Supported

16:58 Recap and Closing Thoughts

Welcome back Natalie Vansier, founder of Soul Detective, an incredible online community that combines self-healing tools and intuitive guidance with the beauty of group support.

We’re together to talk about the profound impact of community on integrating growth and healing into our lives. Community is such a HUGE aspect of any soul journey. Natalie shares her shift from solely providing 1:1 services to focusing on creating a supportive online community where members can grow together.

We discuss:

• Moving from codependent relationships to community-based healing,
• The impact and value of community on growth and healing; offering and receiving support
• How the community-based model can be applied to dating
• Layers of confirmation - how we know it’s a sign
• Members of the Soul Detective community share their experiences

Connect with Natalie Vansier

tourdesoul.org

@soul.detective

Notes:

• Explore Soul Detective Community tourdesoul.org/souldetective
• Women Who Loved Too Much, Robin Norwood

Connect with Sarah:

Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠

⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

Remember to leave a review! ⭐⭐⭐⭐⭐

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Episode:

02:41 Natalie's Soul Detective Community: A Deep Dive 05:24 Exploring the Soul Detective Work and Its Impact 09:56 The Role of Community in Healing and Personal Development 12:18 The Journey from One-on-One to Community-Based Healing 19:46 The Ecosystem of Personal Development Topics 22:10 Transitioning to a Community-Based Business Model 28:15 The Power of Community in Personal Growth 29:20 Health Benefits of Community and Longevity 30:02 Online Communities: A New Frontier for Connection 30:51 The Solo Journey and Craving for Community 31:32 Navigating the Healing Cycle: From Isolation to Integration 34:14 The Importance of Finding Your Tribe 37:14 Exploring the Soul Detective Community Experience 37:51 The Transformative Power of Group Readings 46:54 Dating Advice: Navigating Codependency and Community 53:22 Closing Thoughts and Community Love Notes

We go through big periods of growth on our soul journey, how do we incorporate that growth into our everyday lives? Welcome to the Integration phase!

This episode is all about welcoming all parts of ourselves into all parts of our lives. This episode covers:

• After a period of growth, what is integration?
• 3 steps to help you lean into integration
• How a Tony Robbins conference was a big integration milestone in my own soul journey

Notes:

• ⁠002 - Soul Journey episode ⁠
• ⁠010 - Why Gratitude Works⁠

Connect with Sarah:

⁠Connect with Sarah on Instagram ⁠⁠⁠⁠⁠@sar.murph⁠⁠⁠⁠

⁠On TikTok ⁠⁠⁠⁠⁠@sar.murph⁠⁠⁠⁠

⁠⁠Book a Human Design reading⁠⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

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Let’s explore the concept of play as a practice. Creating playful energy and experiences can be a superpower and have a profound impact on our lives. We dive into:

• adult responsibilities sidelining the inherent playful nature
• intentionally incorporating play into our lives
• the incredible benefits of play
• Meditation to call in more playful energy (20:04)

Notes:

• Gene Keys
• Opening to Channel, by Sanaya Roman and Duane Packer

Connect with Sarah:

Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠

⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

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00:00 Welcome to the Vibrant Energy Podcast! 00:46 Unlocking the Superpower of Play 01:56 A Personal Journey: Gene Keys and Channeling 06:29 The Transformative Power of Play 20:04 Guided Meditation: Embracing the Joy of Play 24:08 Wrapping Up: Carry the Playful Energy Forward

Let's delve into the concept of the path of least resistance, and if we really want to live "stress-free".

Some of the most stressful, intense experiences in my life have led to rewarding outcomes and BIG personal development.

This episode challenges you to reevaluate the pursuit of stress-free living, and is a call to embrace the fullness of life experiences, and focus on intentional actions that align with your values and desires.

Questions to dive deep:

1. Where is your soul craving more? OR What's one shift that you've been feeling called toward, even if you can't explain why.

2. What is your resistance to change here?

3. What could be the positive impact if I did change this?

4. Try. How would I take step one?

Notes:

• Lindsay Stockall episode: 022 of Reconnect & Awaken

Connect with Sarah:

Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠

⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

Remember to leave a review! ⭐⭐⭐⭐⭐

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00:00 Introduction and Setting Intentions 00:42 Exploring the Path of Least Resistance 01:48 Personal Reflections on Stress-Free Life 04:28 The Impact of Stressful Experiences 10:13 Challenging the Idea of Stress-Free Life 10:26 The Richness of Life Beyond Stress-Free 13:01 The Power of Intention and Purpose 20:41 Contemplating Change and Resistance 26:00 Taking Purposeful Steps and Trying Anyways 27:02 Conclusion: Embracing Effort and Creating Amazing Things 27:33 Outro: Gratitude and Encouragement

Let’s deep dive into Lindsay Stockall’s recent solo trip to California, inspired by a desire to reconnect with herself and break free from the cycle of constant goal-chasing that left her feeling unaligned.

Lindsay recounts how she shifted her dream of being in California from an unattainable fantasy to a tangible goal, which led her to take the leap. Her soul journey, packed with personal growth, involved overcoming fears, embracing vulnerability, and learning to enjoy the process without being fixated on the outcome.

Through her adventures and misadventures, Lindsay rediscovered herself. The episode recaps Lindsay's transformative experience that refreshed her perspective on success and happiness but also ignited a newfound confidence to pursue her dreams with an open heart.

Connect with Lindsay

@lindsaystockall

@stockallandcompany

stockallandcompany.com

Notes

• Lindsay's Mindset coach: Dr. Pernilla Nathan
• Lindsay's Relationship Coach: Simon Nicolaas

Connect with Sarah:

Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠

⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

Remember to leave a review! ⭐⭐⭐⭐⭐

Your written review helps the show grow. Tell others what you loved.