Click to send me a message!

Want to stay sane during the school summer holidays — especially with neurodivergent children? I get it. Between the lack of routine, constant “I’m bored”s, and the pressure to make magical memories, it can all feel like a lot.

In this live chat, I’m sharing the summer survival tips I wish I’d known sooner — especially as a mum of four children with autism and ADHD. These tips are simple, realistic, and actually work for real-life, messy, wonderful, neuro-spicy families.

We’ll chat:
✔️ Why summer can feel so overwhelming (and why you’re not doing anything wrong)
✔️ The lists and tools that are saving my sanity
✔️ Simple routines that still work — even when everything feels upside down
✔️ How I get my kids involved in planning, chores, and self-regulation
✔️ My exact planner and kids pack setup
✔️ How to reduce meltdowns, overstimulation, and mum guilt

Whether you’re a neurodivergent mum, parenting ND children, or just trying to get through the summer without losing it, this is for you.

🎁 Want my full summer planning system?
Join the Organised Life Club for instant access to:
→ The Survive & Thrive School Holiday Planner
→ The Super Awesome School Holiday Pack For Kids
→ The Summer Planning Workshop Replay
→ Monthly planning sessions, community, and more!

🔗 Join here: https://mummyoffour.com/join
📥 Or grab my Calm Start printable free: https://mummyoffour.com/routine

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Support the show

Click to send me a message!

If you've ever found yourself wondering "Could I have ADHD?" or "Would an assessment even help at this stage of my life?" — this chat is for you.

I was diagnosed with ADHD at 40, and today I’m sharing what led me to seek an assessment, what the process was really like, how it changed the way I see myself, and the impact it had on my life, parenting, and routines. If you're unsure whether it's worth it, we'll talk through the pros, the cons, and everything in between.

Whether you’re considering an assessment, waiting for one, or just curious — come join the conversation.

🧠 Free Printable: 100 ADHD Signs in Women
https://mummyoffour.com/100ADHD

📒 Ready to get organised with ADHD? Join the Organised Life Club:
https://mummyoffour.com/OLC

➡️ Join the conversation on YouTube - https://youtube.com/live/pBvtVsdTEYc

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show

Click to send me a message!

Struggling to juggle work, kids, housework and your ADHD brain this summer? Same. In this video, I’m sharing what my summer morning routine actually looks like — no childcare, four neurodivergent children, and a business to run. It’s far from perfect, but these small systems help me stay (mostly) sane.

If you’re trying to create a morning routine that works for real life, especially if you’re neurodivergent or parenting children who are, I hope this gives you some ideas, reassurance, and solidarity.

🎁 Grab my free Calm Start Morning Guide for parents + printable checklists for kids
👉 https://mummyoffour.com/routine

📓 Want more support, routines and printable resources? Join my Organised Life Club
👉 https://mummyoffour.com/OLC

📖 Blog post with links to everything mentioned in the video:
👉 https://mummyoffour.com/routine/summer-morning-routine/

💬 Join the conversation on YouTube - https://youtu.be/XjToGK4FQT0

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Support the show

Click to send me a message!

In this episode I’m sharing all the real-life ways I actually manage to be productive — from outsourcing my brain and using my planner, to creating fake deadlines, limiting distractions, setting myself up for future success, and yes… tipping out entire cupboards just to force myself to deal with them.

If you're wondering whether your brain might work like mine, grab my FREE printable:
👉 https://mummyoffour.com/100ADHD

And if you're looking for structure, support and systems that actually work with your ADHD brain, come and join us inside the Organised Life Club:
👉 https://mummyoffour.com/join

📝 Tools & mentions:
• The Organised Life Planner – https://mummyoffour.com/planner
• My pink earbuds – https://mummyoffour.com/PinkEarbuds
• Walking pad & office setup – https://mummyoffour.com/wp

💬 Tell me below — do you have ADHD or suspect you might? What’s your weirdest productivity hack?

📖 Blog post with links to everything mentioned in the video:
👉 https://mummyoffour.com/adhd/adhd-productivity-tricks/

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Support the show

Click to send me a message!

🎢 When your child is being assessed for autism, it can feel like you’re on an emotional rollercoaster — and no one really prepares you for it.

From the first flicker of curiosity, to the endless waiting, the guilt, the overwhelm… all the way through to diagnosis and finally starting to feel some clarity — I’ll be talking through all of it.

If you’re in the middle of this journey right now, I want you to know:
✨ You’re not too much.
✨ You’re not imagining it.
✨ You’re definitely not alone.

Come and join me for this live chat — I’ll be sharing my honest experience as a mum of four neurodivergent children, and what helped us survive this emotional ride.

🎁 Free Printable: 100 Signs of Autism in Children
https://mummyoffour.com/100ASD

📓 Join the Organised Life Club to get the Autism Journey Journal & full support
https://mummyoffour.com/join

Join the conversation - https://youtube.com/live/Hk6VGzeFGbI

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show

Click to send me a message!

Join me for a relaxed, honest live chat where I’ll be sharing the simple but powerful things that have actually helped support my children with autism.

From visual routines and emotional regulation tools to school communication strategies and little everyday tweaks — I’ll be opening up about what’s worked in our home and why.

Whether you're right at the beginning of the diagnosis journey or have been navigating this path for a while, I hope this live gives you support, encouragement, and a few new ideas to try with your family.

☀️ Free Calm Start Morning Routine Guide & Free Kids Morning Routine Printables - https://mummyoffour.com/routine

📥 Grab my free printable to track autism signs & symptoms
https://mummyoffour.com/100ASD

🗂️ Join the Organised Life Club & get access to my Autism Journey Journal plus workshops and support to help your Neuro-Spicy family thrive
https://mummyoffour.com/Join

➡️ Join the chat on YouTube - https://youtube.com/live/B00xDZM34t8?feature=share

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show

Click to send me a message!

For most of my life, I thought I was just a bit extra — extra disorganised, extra chatty, extra emotional. But it turns out, it wasn’t just me. It was undiagnosed ADHD.

In this video, I’m sharing some of the ADHD symptoms I had my whole life without realising. From procrasticleaning and side-questing to perfectionism and panicking over forgetting things, I hope this helps you feel less alone if you’re going through the same.

Think you might have ADHD — or just curious if your everyday struggles are more than just “being disorganised”? Download my free guide: 100 Signs Of ADHD You Might Be Missing. These are all the things I thought were “just me”… until I was diagnosed at 40. If you’ve ever felt the same, this one’s for you.

🎁 Grab your free copy here: https://mummyoffour.com/100ADHD

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Support the show

Click to send me a message!

Join me for a chat all about what’s in my bag — and more importantly, the ADHD-friendly system that keeps me feeling calm and ready to leave the house, even when life is chaotic.

I’ll be sharing how I’ve adapted the viral TikTok “purse bowl” trend into a version that actually works for me — using a box, clear pouches, and some strategic packing. Whether I’m popping out on my own or heading out with all four of my children, this system means I’m not panicking, forgetting the essentials, or feeling flustered before we’ve even left the house.

This isn’t just “what’s in my handbag” — it’s how I stay organised, reduce decision fatigue, and avoid last-minute meltdowns (mine and the kids’!).

👜 Perfect if:

You’re an overwhelmed mum
You’re parenting neurodiverse children
You’ve got an ADHD brain and a busy life
You want to feel calmer and more prepared when you leave the house

👝 Belt Bag - https://rstyle.me/+IaVk739axY-gJV9WjkR9tw

🎒Backpack - https://mummyoffour.com/backpack

➡️ Blog post with links to things mentioned - https://mummyoffour.com/videos/adhd-friendly-bag-system/

✨ Want more printable tools and life-smoothing systems?
They’re all inside the Organised Life Club:
👉 https://mummyoffour.com/join

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show