Click to send me a message!

Want to stay sane during the school summer holidays — especially with neurodivergent children? I get it. Between the lack of routine, constant “I’m bored”s, and the pressure to make magical memories, it can all feel like a lot.

In this live chat, I’m sharing the summer survival tips I wish I’d known sooner — especially as a mum of four children with autism and ADHD. These tips are simple, realistic, and actually work for real-life, messy, wonderful, neuro-spicy families.

We’ll chat:
✔️ Why summer can feel so overwhelming (and why you’re not doing anything wrong)
✔️ The lists and tools that are saving my sanity
✔️ Simple routines that still work — even when everything feels upside down
✔️ How I get my kids involved in planning, chores, and self-regulation
✔️ My exact planner and kids pack setup
✔️ How to reduce meltdowns, overstimulation, and mum guilt

Whether you’re a neurodivergent mum, parenting ND children, or just trying to get through the summer without losing it, this is for you.

🎁 Want my full summer planning system?
Join the Organised Life Club for instant access to:
→ The Survive & Thrive School Holiday Planner
→ The Super Awesome School Holiday Pack For Kids
→ The Summer Planning Workshop Replay
→ Monthly planning sessions, community, and more!

🔗 Join here: https://mummyoffour.com/join
📥 Or grab my Calm Start printable free: https://mummyoffour.com/routine

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Support the show

Click to send me a message!

If you've ever found yourself wondering "Could I have ADHD?" or "Would an assessment even help at this stage of my life?" — this chat is for you.

I was diagnosed with ADHD at 40, and today I’m sharing what led me to seek an assessment, what the process was really like, how it changed the way I see myself, and the impact it had on my life, parenting, and routines. If you're unsure whether it's worth it, we'll talk through the pros, the cons, and everything in between.

Whether you’re considering an assessment, waiting for one, or just curious — come join the conversation.

🧠 Free Printable: 100 ADHD Signs in Women
https://mummyoffour.com/100ADHD

📒 Ready to get organised with ADHD? Join the Organised Life Club:
https://mummyoffour.com/OLC

➡️ Join the conversation on YouTube - https://youtube.com/live/pBvtVsdTEYc

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show

Click to send me a message!

Struggling to juggle work, kids, housework and your ADHD brain this summer? Same. In this video, I’m sharing what my summer morning routine actually looks like — no childcare, four neurodivergent children, and a business to run. It’s far from perfect, but these small systems help me stay (mostly) sane.

If you’re trying to create a morning routine that works for real life, especially if you’re neurodivergent or parenting children who are, I hope this gives you some ideas, reassurance, and solidarity.

🎁 Grab my free Calm Start Morning Guide for parents + printable checklists for kids
👉 https://mummyoffour.com/routine

📓 Want more support, routines and printable resources? Join my Organised Life Club
👉 https://mummyoffour.com/OLC

📖 Blog post with links to everything mentioned in the video:
👉 https://mummyoffour.com/routine/summer-morning-routine/

💬 Join the conversation on YouTube - https://youtu.be/XjToGK4FQT0

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Support the show