• REFLECT the Life You Want

  • By: Tim Howard
  • Podcast
REFLECT the Life You Want cover art

REFLECT the Life You Want

By: Tim Howard
  • Summary

  • Life is a Mirror! Life gives us not what we want. Life gives us who we are. YOU want to ‘REFLECT The Life You Want™' This is the theme of the book, ‘The Mirror’, co-authored by Maria Spears & Tim Howard. In our book, we share personal stories, concepts and neuroscience to help us to apply in our lives along with practical exercises for you to design the life you want. A life of wholeness. A life of greatness. Maria Spears is a Strategist & Mindset Coach with West of Perfection. Tim Howard is a The Man School Strategist guiding men through the ‘Great Man’s Legacy’ coursework. Our intent with the podcast is to help you to move beyond just surviving into thriving in your life! It is not by chance that YOU ARE HERE... it is FOR A SPECIFIC REASON...which will become more clear as you journey along with us to ‘REFLECT The Life You Want™'
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Episodes
  • ‘Project You’ with Jen Keller, Red Bird Press
    Dec 2 2022

    Jen Keller is the Founder & CEO of Red Bird Press. Per Jen:

    Our Mission

    Red Bird Press is a company created in faith and courage to impact the movement of helping women design their best life. By guiding their routines and habits to compound for them not against. Allowing space to become your best YOU!

    Our Why

    BREAK THE CYCLE: the cycle of poverty, abuse, sadness, limiting beliefs, abandonment, thinking we have to live this way because this is how our family has always lived, not living through faith, and depletion.

    Research shows women in today’s times are: rushed, frustrated, overwhelmed, depleted, in constant comparison, feeling guilty, looking to fit in, wondering if they are doing enough, if they are enough, feeling alone, overthinking, exhausted, trying to please and be perfect, searching for a peach of joy, emotionally damaged, burned out, resentful, fearful and neglecting themselves.

    A recent study tells us 65% of women have said “the pandemic has made things harder for them”.

    Many Woman are looking to live fully in the present, find their passion and purpose. They want to feel whole and connected, authentic, live clutter free lives, have good energy, manage time well, have self-love and self-acceptance, balance motherhood & careers, find their meaning, have time for themselves, have productive days, take control of their days, be consistent, stay hydrated…. The list goes on!!! 

    Ladies - we can be all these things & more!

    Red Bird Press website:  https://redbirdpress.net/

    Register for Project YOU 2023 Conference: https://redbirdpress.net/collections/project-you-23-conference-tickets-1

    Order your own Project YOU Journal:  https://redbirdpress.net/pages/project-you

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    44 mins
  • “The Mirror” Book is Released! with Tim Howard, The Man School
    Nov 25 2022

    In this episode, Tim Howard, host of the ‘REFLECT The Life You Want™ podcast shares an update the release of his new book, “The Mirror”, he co-authored with Maria Spears.

     

    He breaks down the REFLECT acrostic and key themes of the book.

     

    Book website: themirrorbook.com

     

    You can also order the book from these sites:

     

    BookBaby.com:  https://store.bookbaby.com/book/the-mirror3

     

    Amazon.com:  https://www.amazon.com/MIRROR-Steps-REFLECT-Life-WantTM/dp/1667861247/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1665174534&sr=8-1

     

    Barnes and Noble.com:  https://www.barnesandnoble.com/w/the-mirror-tim-howard/1142463024?ean=9781667861241

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    9 mins
  • Love and Passion for Work and Life with Luciana Kimus, Top to Bottom Cleaning
    Nov 18 2022

    Luciana Kimus is an Entrepreneur who came to the United States from Brazil.

     

    She is the Founder and Owner to Top to Bottom Cleaning.

    Luciana wasn’t always in the cleaning business. After obtaining a degree in fashion design and marketing, in her native Brazil, she worked for the next ten years managing a fashion boutique and for internationally recognized companies Louis Vuitton and Armani. Upon moving to Wilmington, Luciana became the general manager of an oil and gas company and worked for various cleaning companies over the next several years. It wasn’t long before Luciana combined her experience in design, management, and cleaning to create her own business providing premium home cleaning services to residents of Wilmington, NC. And just like that Top to Bottom House Cleaning was born!

    Luciana’s goal has been to provide her clients with the best cleaning experience that leaves them feeling relaxed, comfortable, and amazed. Just as important to Luciana are her employees. “I tell my team that I am nobody without them,” Kimus says. “I would not exist if not for them. We have a lot of loyalty for each other. We are literally a family, me and my cleaners.

     

    Top To Bottom is a professional home cleaning service company established in Wilmington NC by Luciana Kimus. Since 2014, Top To Bottom has been a household name in the industry dedicated to providing clients with exceptional cleaning services. We are privately-owned and operated with a passion for giving every home a comprehensive cleaning solution that is unique, outstanding, and affordable.

     

    Luciana’s LinkedIn Profile:  https://www.linkedin.com/in/luciana-kimus-a1727611/

     

    Top to Bottom Cleaning Website:  https://toptobottomhousecleaning.com/

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    35 mins

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