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Hello mamas!

In this episode, I had the pleasure of speaking with the incredible Audrey Harrell, who shared her powerful "Heart and Hustle" strategy for high-achieving mompreneurs.

Audrey and I dive into some real talk about the struggles we face trying to juggle our careers, our families, and our marriages.

I learned so much from Audrey's wisdom, including her own eye-opening personal story of being on a ladder, nine months pregnant, and how that moment forced her to re-evaluate her priorities.

We also discuss the dangers of trying to compartmentalize our lives and why it’s so crucial to integrate our work, family, and personal well-being.

This episode is a must-listen if you've ever felt overwhelmed, dealt with "mom guilt," or wondered how to find balance.

We get into the importance of setting boundaries, asking for help, and understanding that success is not just about a bank account—it's about happiness and love.

Audrey Harrell is the founder of the heart and hustle strategy for high- achieving married mompreneurs, helping and supporting moms to foster connection in their marriage while balancing motherhood and business.

You can find Audrey Harrell at

Plus, for anyone who feels called to work with Audrey, she is giving away 5 FREE calls to any mompreneur that wants to elevate her life and marriage!

Send this episode to all your mommy friends!

Follow me at @momsunboxedpodcast

Hello, hello, and welcome to another episode of Moms Unboxed!

This week, I’m getting real about a topic that so many of us struggle with: people-pleasing.

Are you a people pleaser?

Or struggle to tell your children "NO"?

I'm sharing my own journey of being a "people-pleaser in recovery" and how I've learned to set boundaries, speak my truth, and say "no" without the crushing guilt.

We'll explore why we become people-pleasers in the first place—from childhood conditioning to past trauma—and how it can leave us feeling unheard and miserable.

I'm walking you through practical tools and techniques to help you take off that mask and start advocating for yourself.

We'll also discuss the importance of self-awareness, practicing mindful communication with "I statements," and even clearing your throat chakra to help you literally find your voice.

This episode is a powerful call to action for every woman who feels like they're living their life for other people. It's time to live a life that is truly your own.

Please share this episode to a friend, a mom, or woman that struggles to advocate for herself!

In this episode of Moms Unboxed, I share my eye-opening experience at a country concert called Watershed.

I was deeply concerned by some of the behaviors I heard about some of the young women, particularly when it came to consent and personal safety.

Have you ever been in a situation that was uncomfortable?

Or have you felt obligated to kiss someone you didn't want to?

Hearing about the stories drove home the importance of teaching young women how to advocate for themselves and the absolute necessity of consent in every interaction.

We need to have open conversations about gender norms, body autonomy, and safety so that we can create a safer environment for our young teens and adults.

It's our responsibility as parents to start educating them about these issues now.

Send this episode to other moms, teens, and young adults to start educating our young adults.

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