What is microdosing and why do people do it? Studies have shown that shrooms (psilocybin), MDMA and ketamine help relieve or treat depression and PTSD, quieting the mind or reframing traumatic events. Noel Teubner has gone on her own microdosing journey and helps others on their path. The co-host of The Bliss Project podcast talks with us about how microdosing delivers a "mini" effect, it's not a "one and done" process, integration, Human Design, shared trauma and the tsunami of grief from the pandemic, respecting the plant, doing the work, creating new habits and patterns, being honest, being responsible, treating yourself well with food, movements and thoughts, being kind to and accepting of ourselves, The Bliss Project podcast.

You can find Noel on Instagram @noelteubner and her podcast website at theblissproject777.com

Episode recorded on 09/16/21

Episode released on 10/27/21

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Music: Shower Beer by GG Riggs