Adam Gilbert is the Founder of MyBodyTutor, a company that helps people lose weight and live a happy, healthy life. After graduating college, Adam began working as an auditor at Ernst & Young. In 2007, he decided to quit his job as an auditor and start MyBodyTutor, which allowed him to combine his passion for health with his entrepreneurship skills.

MyBodyTutor is now celebrating 14 years of business, helping people of all ages, sizes, and shapes get (and keep) the body they want. Adam is changing the world one client at a time, and he looks forward to the positive long-term effects that MyBodyTutor will have on the lives of so many people.

The most difficult part of creating new, healthy habits lies in the plan of action. It can be easy to create a plan—but it can be tough to stick to it when you’re juggling kids, work, and everything else in your life. So how do you create a successful, and achievable, plan that will change your life for the better?   

Living a happy and healthy life requires commitment and accountability, according to Adam Gilbert of MyBodyTutor. But it’s not all or nothing: starting out small is one of the best ways to turn practice into habit. When you complete these small goals, you’ll feel the positive effects of the accomplishment and get one step closer to building a better life.

In this episode of The Michael Simmons Show, host Michael Simmons sits down with Adam Gilbert, Founder of MyBodyTutor, to talk about creating healthy habits. Adam shares his tips on defining your goals, building pathways to reach those goals, and gaining self-confidence to follow the pathway and create the life you want. Stay tuned.

Spencer Greenberg is a mathematician, entrepreneur, and the Founder of Clearer Thinking, a company that offers free online tools and training programs to help people change their habits and make better decisions. 

Spencer is also the Founder and CEO of Spark Wave, a venture builder that creates socially beneficial software products from scratch. Spencer is the host of the podcast Clearer Thinking, where he explores ideas related to society, technology, science, and self-help.

Asking questions can be a resource to guide you through life’s decisions and avoid common pitfalls. But what questions should you be asking yourself? And how can you use questions to reach your goals?

Spencer Greenberg is an expert at asking questions to build relationships, find value in life, and self-reflect. Spencer has over 8 years of experience building free online resources and training programs to help others avoid bias, make better decisions, and improve their life. 

In this episode of The Michael Simmons Show, host Michael Simmons is joined by Spencer Greenberg, Founder of Clearer Thinking and host of the podcast Clearer Thinking. Spencer shares the reasons why you should ask more questions and how you can use questions to build better habits. His strategies can help you form relationships, decipher the truth, solve problems, and achieve your goals. Stay tuned.

Jessica Hagy is an artist, writer, and creator of the award-winning blog, Indexed. She uses visual storytelling to let readers draw their own conclusions and actively participate in each narrative. Since 2006, Jessica has been a freelance illustrator for clients around the world. Her diagrams and illustrations depict everything from business strategies to sly puns. 

Jessica’s work has been published in various web formats, galleries, books, magazines, newspapers, television outlets, and advertising campaigns. She is also the author of many books, including How to Be Interesting and The Art of War Visualized.

Are you a creator looking to find inspiration and gain a new perspective about the world? Do you want to improve your creative process and publish content across multiple industries? 

As a widely known writer, artist, and creator, Jessica Hagy is combining humor, visual design, and storytelling to make something unique. Her exploration of language, translations, and the origin of words has led her to a niche that spans across industries where she can transform how we look at the world. This line of creative work has allowed her to expand her curiosity, and now she’s here to share her methods with you.  

In this episode of The Michael Simmons Show, writer and artist Jessica Hagy talks with host Michael Simmons about how she creates content. Jessica shares exercises that help her stay curious, tips for posting content consistently, and strategies for incorporating feedback and engaging with an audience. Stay tuned.