• Soul Contracts, Synchronicity & How We Fell in Love
    Jul 16 2025

    Episode Summary:

    Welcome to the very first Date Night segment of Metaphysical Millennial! In this heart-centered episode, Jenna Rae sits down with her partner Hunter (and their sweet pup Crash) to share the real, raw, and magical story of how they met, not once, but twice...and how their connection evolved into a deep, soul-level partnership.
    Together, they explore powerful metaphysical concepts like soul contracts, the red string of fate, synchronicity, and the idea that nothing in life is random. From awkward first impressions to late-night deleted Snapchats and runny noses at the China Lights, Jenna and Hunter open up about their slow-burn love story and the spiritual bonds that made it all unfold in divine timing.
    ✨ Topics We Dive Into:

    How Jenna & Hunter met (and re-met)

    The moment music brought them together

    Understanding soul contracts: what they are & how they shape our lives

    The Red String Theory & East Asian folklore

    Divine timing, slow burns & synchronicity

    How past relationships and shadow work prepare you for true love

    Why pets may be part of our soul journey too

    Funny, sweet, and chaotic moments from their real-life “date nights”


    🐾 Special Guest Appearance:

    Crash the puppy makes his chaotic debut (because no Date Night is complete without a little bit of dog drama).
    💌 Stay Connected:

    Love this episode? Subscribe, rate, and leave a review on Apple Podcasts or Spotify! You can also watch all of the episodes on YouTube!

    🎧 Listen & watch all episodes at metaphysicalmillennial.com

    💖 Follow along on Instagram: @metaphysicalmillennial

    📬 Get your free journal prompts & join the soul squad: metaphysicalmillennial.com

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    53 mins
  • From Soap Fails to Six Figures with Brittany Rogars
    Jun 16 2025

    In this powerful and unfiltered episode, Jenna sits down with Brittany Rogars — entrepreneur, CEO, author, and her best friend — for a raw conversation about grief, resilience, and the winding road to success.

    ✨ Brittany opens up about:

    • Losing her best friend and how grief sparked her first business

    • The $25K soap business that taught her what not to do

    • Quitting a 9-5 and battling self-doubt

    • Building a six-figure company from scratch (while raising a family!)

    • Breaking generational patterns around money, success, and self-worth

    This episode is for anyone who’s ever felt stuck, doubted their potential, or wondered if it’s possible to rise from rock bottom. Spoiler: It is.

    💫 Tune in and get ready to feel inspired to pivot, rebuild, and thrive — on your terms.

    👉 Listen now and don’t forget to follow + review if this episode lights you up!

    Learn more about Brittany:

    Website: https://www.brittanyRogars.com

    Instagram: https://www.instagram.com/brittany.rogars?utm_source=ig_web_button_share_sheet&igsh=dmF4Njd0bWpmMWN2

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    32 mins
  • From Outsider to Empath: My Journey to Becoming Your Spiritual Big Sister
    Jun 16 2025

    In this heartfelt first episode of Metaphysical Millennial, your host and spiritual big sister, Jenna Rae, opens up about her own winding path toward healing, empowerment, and alignment. From navigating childhood as an awkward empath seeking connection, to learning hard lessons about energy boundaries and self-worth, Jenna shares the pivotal moments that shaped her.

    Tune in as she reflects on heartbreaks, friendships, red flags ignored, and the courage it took to finally choose herself. Jenna also takes you behind the scenes of the retreat that sparked the birth of this podcast—and the inner child healing that changed her life. This episode is an invitation to feel seen, supported, and inspired to start (or continue!) your own journey toward authentic living.

    In this episode:

    • The struggles of growing up as a sensitive, intuitive kid

    • Lessons learned from unhealthy relationships + energy vampires

    • The beauty and challenge of stepping into your selfish era

    • How shadow work and self-love go hand-in-hand

    • The retreat that helped Jenna meet her inner child—and herself

    • Why community is essential on the spiritual path

    💫 Ready to explore the magic within? Hit play, subscribe, and let’s walk this path together.

    Check Out Metaphysical Millennial online:

    Instagram: https://www.instagram.com/metaphysical.millennial/

    Youtube: https://www.youtube.com/@MetaphysicalMillennial

    Facebook: https://www.facebook.com/profile.php?id=61575603095905

    Website: https://metaphyscialmillennial.com

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    25 mins
  • Welcome to Metaphysical Millennial ✨ Your Cosmic Home for All Things Woo, Weird & Wonderful
    Jun 6 2025

    Hey soul fam! Welcome to the very first episode of Metaphysical Millennial!

    I’m your host (and spiritual big sister) Jenna Rae, and I’m so freaking excited to be here with you. This trailer episode is your official invitation into the world of metaphysical musings, spiritual exploration, and millennial-level realness.

    Here’s what you can expect from the show:
    ✨ Cosmic chats + soul-led storytelling
    ✨ A safe space for your woo-curious self to ask big questions
    ✨ Guests who inspire, challenge, and expand you
    ✨ “Date Night” segments with my love, Hunter, where we navigate life, love, and growth together
    ✨ Real stories from my own spiritual journey — no filter, just truth

    Whether you're just beginning your path or deep in your own practice, this space was made for you.

    Episodes drop every other Wednesday. Be sure to follow along on IG and Facebook, or sign up for my email list so you never miss a vibe.

    Until then, stay grounded and keep reconnecting with the magic inside you 💫

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    3 mins