In this heartfelt first episode of Metaphysical Millennial, your host and spiritual big sister, Jenna Rae, opens up about her own winding path toward healing, empowerment, and alignment. From navigating childhood as an awkward empath seeking connection, to learning hard lessons about energy boundaries and self-worth, Jenna shares the pivotal moments that shaped her.

Tune in as she reflects on heartbreaks, friendships, red flags ignored, and the courage it took to finally choose herself. Jenna also takes you behind the scenes of the retreat that sparked the birth of this podcast—and the inner child healing that changed her life. This episode is an invitation to feel seen, supported, and inspired to start (or continue!) your own journey toward authentic living.

✨ In this episode:

• The struggles of growing up as a sensitive, intuitive kid

• Lessons learned from unhealthy relationships + energy vampires

• The beauty and challenge of stepping into your selfish era

• How shadow work and self-love go hand-in-hand

• The retreat that helped Jenna meet her inner child—and herself

• Why community is essential on the spiritual path

💫 Ready to explore the magic within? Hit play, subscribe, and let’s walk this path together.

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