Let’s Talk About It cover art

Let’s Talk About It

By: Shawn Pennington
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  • Summary

  • This podcast is designed to help areas of life with mental health. I have a passion for helping our first responders first as I have been one in the past but I plan to work on podcasts dedicated to everyone. Let me know in the email below or one of my social media platforms what all you think I can share or if you would like to be on the podcast, reach out and I will work on a schedule with you to do it.

    Facebook- facebook.com/letmetalkaboutit

    Instagram: instagram.com/Letmetalkaboutitpodcast

    YouTube: https://www.youtube.com/@LetMeTalkAboutIt

    Or contact me: letmetalkaboutitpodcast@gmail.com

    Thanks to everyone who helped me along the way with the plans for the podcast design. Special shout out to Anthony Gangi. He's been a role model for me virtually online while I was working in corrections and he's an awesome person to learn from. Finally, Kristina Pritt for helping me work on my personal, emotional, and professional growth every day. I love all of you that's helped me.
    Shawn Pennington 2024
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Episodes
  • Let Me talk About It Episode 1

    Let Me talk About It Episode 1
    May 14 2024

    This is a basic introduction about myself. It was intended as a 2 part series but decided the first episode will be great for you all.

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    2 mins
  • Let Me Talk About It: Episode 2 Coping with PTSD for correctional officers

    Let Me Talk About It: Episode 2 Coping with PTSD for correctional officers
    May 15 2024

    This weeks episode, I take a look into PTSD within the world of corrections. Sit back and relax and enjoy while we take the walk together. For more information to help with coping with PTSD, you can contact your local chapters of behavioral therapy or check these great groups and resources:

    https://www.ptsd.va.gov/ The National PTSD Center

    The National institute of Mental Health

    https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd

    If you would like to be a guest on the show or would just need to have someone to be able to lend an ear and just listen to you email me at

    letmetalkaboutitpodcast@gmail.com

    or checkout my Facebook Page

    https://www.facebook.com/let.me.talk.about.it?mibextid=LQQJ4d
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    30 mins
  • Hitting the Wall

    Hitting the Wall
    May 18 2024

    Day's episode is a talk about what some call "hitting the wall." As we all have come into our adult lives, we have come close to it but some have full blown gone through the wall. Take a journey with me and explore my personal life events of this episode.

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    33 mins
Psychology Hygiene & Healthy Living Personal Success
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