It's Your Postman cover art

It's Your Postman

By: It's Your Postman
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  • Summary

  • It's Your Postman is a podcast platform where I shall be sharing with you some life hacks that is vital to make an ecosystem where people would love to come and thrive and where everyone can be themselves without the fear of judgment as there would be no space for anything other than being compassionate towards the other. To connect , please visit these pages, Instagram (https://www.instagram.com/a.postman/) Facebook (https://www.facebook.com/itsyourpostman/?modal=admin_todo_tour) Twitter (https://twitter.com/it_postman) Or write to me on: Email itsyourpostman@gmail.com
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Episodes
  • S3 Ep53: Body-mind relaxing meditation

    S3 Ep53: Body-mind relaxing meditation
    Aug 21 2022
    Dive into a 10-minute guided meditation anytime anywhere for a calming effect. Whenever you feel stressed - at home, or work - plug in your earphones, take to a quiet place to destress.
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    10 mins
  • S3 Ep52: Love and Relationship - Trauma, boundaries and more

    S3 Ep52: Love and Relationship - Trauma, boundaries and more
    Aug 7 2022
    Dive right in as Gunjan, a great soul open up about love and relationship and how our past experiences shape our relationships and how and what we can do to heal from trauma that has this society in its grips. Absolute delight having her on this episode. 
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    57 mins
  • S3 Ep51: Challenging your biases with Justice K Kannan

    S3 Ep51: Challenging your biases with Justice K Kannan
    Jul 10 2022
    Dive into this episode to learn about our (Indian) constitution, the Role of the Judiciary in identifying and ensuring rights of minority communities, viz LGBTQIA+ in democracy, and recourses available for the Queer folk in India, while debugging our own biases and age-old belief systems. .
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    51 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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