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The Inspired Choice

The Inspired Choice

By: Caroline Biesalski
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 Authentic Stories, Surprising Lessons, and Practical Takeaways for Business Starters empowering you to make impactful choices for both your personal and professional life.Copyright 2025 The Inspired Choice Economics Management Management & Leadership Personal Development Personal Success
Episodes
  • Rediscovering Health: Johanna Swanson on Menopause, Quantum Biology, and Native Wisdom

    Rediscovering Health: Johanna Swanson on Menopause, Quantum Biology, and Native Wisdom
    Sep 8 2025
    Caroline Biesalski introduces Johanna Swanson, who shares her unique menopause journey and quest for hormonal balance through the lens of quantum biology. The discussion addresses common misconceptions about menopause, with Caroline offering her personal insights. Johanna shares valuable lessons from native Colombian groups and highlights the impact of artificial light on health. The conversation explores the role of cortisol and its effects on overall well-being. Listeners learn how to connect with Johanna Swanson online. The episode wraps up with Johanna's final thoughts and Caroline's closing remarks, offering encouragement and insights for those navigating similar experiences.
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    25 mins
  • Mastering Focus: Sho Ishikura's Insights on Meditation, Technology, and Intentional Living

    Mastering Focus: Sho Ishikura's Insights on Meditation, Technology, and Intentional Living
    Sep 7 2025
    Caroline Biesalski is joined by Sho Ishikura to discuss finding inspiration and the pivotal moments that shaped his views on focus and distraction. Sho shares how meditation plays a crucial role in enhancing his focus and offers insights on regaining control over technology to minimize distractions. The conversation provides practical tips for reducing distractions, highlighting the benefits of journaling. Sho concludes with his thoughts on intentional living, emphasizing the importance of mindful choices. The episode wraps up with Caroline offering a free session to listeners, inviting them to explore their own paths to intentional living.
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    26 mins
  • Harnessing Nature's Wisdom: Authenticity and Clarity with Tigrilla Gardenia

    Harnessing Nature's Wisdom: Authenticity and Clarity with Tigrilla Gardenia
    Sep 6 2025
    Caroline Biesalski engages in a compelling conversation with Tigrilla Gardenia, exploring the concept of ecosystem-based decision making and how nature can unlock authenticity. They discuss the profound influence of nature on mindset and decision making, highlighting creativity, competition, and attunement. Tigrilla shares insights on guiding multi-passionate individuals toward clarity and purpose. The episode concludes with information on where listeners can connect with Tigrilla Gardenia and further explore her work.
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    24 mins
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