ABAK -Life & Music wellness cover art

ABAK -Life & Music wellness

By: Abhilash Ashok kumar
Listen for free

  • Summary

  • Mental skills development Stress & Anxiety Mangement via Music Music wellness Music Therapy
    Abhilash Ashok kumar
    Show More Show Less
Episodes
  • Episode 5 - SUCCESS - TIMELINES - MOTIVATION- MUSIC

    Episode 5 - SUCCESS - TIMELINES - MOTIVATION- MUSIC
    Jun 15 2024
    Success - Timelines
    Show More Show Less
    5 mins
  • Episode 4 - Water sound Therapic - Music wellness - Four things to remember in life

    Episode 4 - Water sound Therapic - Music wellness - Four things to remember in life
    Jun 7 2024
    The sound of water can reduce state anxiety, produce a sense of pleasure, reduce heart rate (HR), and stimulate the parasympathetic nervous system; Different types of sounds may bring effects on human psychological and physiological responses.
    Show More Show Less
    4 mins
  • Episode 3 - Benefits of Music - ABAK

    Episode 3 - Benefits of Music - ABAK
    Jun 1 2024
    Benefits of music - Meditation via music - music wellness -
    Show More Show Less
    6 mins
Psychology Hygiene & Healthy Living
Show More Show Less

What listeners say about ABAK -Life & Music wellness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.