To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics

In this episode, Dr. Ellie discusses the critical role of the microbiome in children's health, emphasizing its impact on digestion, immunity, brain function, and detoxification. She explores factors that influence microbiome health, including birth methods, nutrition, and lifestyle choices. The conversation highlights the importance of a diverse diet, the role of probiotics, and practical strategies for parents to support their children's gut health. Dr. Ellie also shares a case study on eosinophilic esophagitis, illustrating the real-world implications of microbiome health.

Takeaways

The microbiome is essential for gut, immune, brain, and detox health.
A healthy microbiome starts before birth and is influenced by various factors.
Breastfeeding is beneficial for establishing a healthy microbiome.
Diet plays a crucial role in maintaining microbiome health.
Processed foods and sugars can negatively impact gut health.
Outdoor play and reduced screen time are important for children's health.
Probiotics can support gut health and help with digestive issues.
Parents should be mindful of antibiotic use and its effects on the microbiome.
Diverse diets rich in fruits and vegetables support microbiome diversity.
The body has an innate ability to heal with the right support.

Chapters

00:00 Introduction to the Microbiome
02:23 The Importance of a Healthy Microbiome
05:01 Factors Affecting the Microbiome
07:22 Nutrition and the Microbiome
09:41 Building and Rebuilding a Healthy Microbiome
11:58 Lifestyle Factors Impacting Gut Health
14:13 Targeted Support and Probiotics
17:02 Case Study: Microbiome Issues in Practice
19:28 Conclusion and Resources

This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/free-resources

For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics/store-start

In Part 2 of their conversation on the Gut Mouth Link, Dr. Ellie and Dr. Julia Sadove Lopez explore various aspects of holistic pediatric care, focusing on the importance of sleep, nutrition, and proper oral habits in children's health. They discuss the implications of sleep apnea, the role of diet in jaw development, and the use of pacifiers and bottles. The conversation also addresses common myths surrounding pediatric airway health and emphasizes the need for parents to seek support and resources for their children's well-being.

Contact Dr. Sadove Lopez at https://www.oriswellness.com/

For Helpful resources from Dr. Sadove Lopez visit https://www.oriswellness.com/resources

Dr. Julia is the founder of Oris Wellness, a consulting company
dedicated to empowering parents with the knowledge and
confidence to make informed decisions about their child’s oral
and airway health. Through one-on-one sessions, she provides
objective guidance on treatment options and helps families
connect with qualified airway-focused providers. Her mission is to
bridge the gap between professional expertise and parental
intuition. Originally trained in Biological and Airway Dentistry
while practicing in Chicago, she now calls Portugal home.

Takeaways

Sleep apnea is a serious condition that can affect heart health.
Poor sleep can lead to attention issues in children.
Nutrition plays a crucial role in jaw development.
Progressing food textures is important for children's oral health.
Pacifiers can be beneficial but should be weaned off early.
Thumb sucking can negatively impact jaw development.
There are various non-surgical options for airway health.
Parents should seek support when feeling overwhelmed.
Free resources are available for parents to educate themselves.
Consulting with professionals can provide tailored support for children's health.

Chapters

00:00 Introduction to Holistic Pediatric Dentistry
00:15 The Connection Between Sleep Apnea and ADHD
01:30 The Importance of Sleep for Children
02:53 Identifying Sleep Issues in Children
04:07 Exploring Dietary Impacts on Jaw Growth
09:06 Navigating Pacifiers and Thumb Sucking
13:37 Common Myths in Pediatric Airway Health
19:22 Finding Support and Resources for Parents

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/free-resources

For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics/store-start

In this enlightening conversation, Dr. Ellie and Dr. Julia Sadove Lopez delve into the world of holistic pediatric dentistry, emphasizing the importance of integrating airway health into dental care. They discuss the journey into biological dentistry, the significance of early intervention for children's health, and the establishment of healthy dental habits from infancy. The conversation also covers the debate between fluoride and non-fluoride toothpaste, the detrimental effects of mouth breathing, and how to recognize signs of airway issues in children. This episode serves as a comprehensive guide for parents seeking to optimize their children's oral and overall health.

Contact Dr. Sadove Lopez at https://www.oriswellness.com/

Dr. Julia is the founder of Oris Wellness, a consulting company
dedicated to empowering parents with the knowledge and
confidence to make informed decisions about their child’s oral
and airway health. Through one-on-one sessions, she provides
objective guidance on treatment options and helps families
connect with qualified airway-focused providers. Her mission is to
bridge the gap between professional expertise and parental
intuition. Originally trained in Biological and Airway Dentistry
while practicing in Chicago, she now calls Portugal home.

Takeaways

Dr. Julia emphasizes the importance of integrating airway health into dental care.
Holistic dentistry focuses on the overall health of the child, not just dental issues.
Early intervention can significantly impact a child's health and development.
Parents should establish healthy dental habits from infancy.
Fluoride use in toothpaste should be considered carefully based on individual needs.
Mouth breathing can lead to various health issues, including poor sleep and growth problems.
Recognizing signs of airway issues in children is crucial for their overall health.
The texture of foods can affect dental health and cavity risk.
Parents should be proactive in seeking dental care for their children.
Collaboration between different health professionals is essential for optimal outcomes.

Chapters

00:00 Introduction to Holistic Pediatric Dentistry
02:03 Journey into Pediatric Airway Health
05:16 The Importance of Early Dental Care
08:01 Establishing Healthy Dental Habits
12:18 Fluoride vs. Non-Fluoride Toothpaste
16:34 The Impact of Mouth Breathing on Health
22:15 Identifying Signs of Mouth Breathing Issues
25:06 Understanding Dental Development and Growth Indicators

This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics

In this episode of 'I Heal Kids', Dr. Ellie discusses the various aspects of diarrhea in children, distinguishing between acute and chronic cases, identifying common causes, and recognizing red flags that require medical attention. She emphasizes the importance of hydration, dietary management, and the use of herbal remedies and probiotics to support gut health. The episode concludes with a preview of future topics related to pediatric care and gut microbiome health.

Takeaways

Dr. Ellie is a holistic pediatrician specializing in functional medicine.
Diarrhea can be classified as acute or chronic, with different implications for treatment.
Viral infections are the most common cause of diarrhea in children.
Red flags for serious conditions include blood in stool and dehydration.
Hydration is crucial; breast milk or formula should be prioritized for infants.
Sugary drinks can worsen diarrhea and should be avoided.
Herbal remedies like chamomile can soothe digestive issues.
Probiotics may help balance gut health during and after diarrhea.
Consult a pediatrician for severe symptoms or persistent diarrhea.
Future episodes will cover topics like gut microbiome health.

Chapters

00:00 Introduction to Holistic Pediatrics
00:51 Understanding Diarrhea: Acute vs Chronic
01:54 Common Causes of Diarrhea in Children
07:59 Identifying Red Flags in Diarrhea
11:00 Managing Diarrhea at Home
15:50 Herbal Remedies and Probiotics for Diarrhea
18:41 Conclusion and Upcoming Topics

How to make electrolyte water https://extension.usu.edu/createbetterhealth/blog/electrolytedrinkrecipe

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

In this episode, Dr. Ellie MacGregor discusses holistic newborn care, focusing on the often-overlooked topic of constipation in babies and children. She emphasizes the importance of understanding newborn medical decisions, the commonality of constipation, and various approaches to treatment, including both conventional and holistic methods. Dr. Ellie shares insights on natural remedies, the significance of hydration and movement, the gut-brain connection, and potential structural issues and food sensitivities that can affect bowel health. The episode concludes with a preview of future topics, including diarrhea.

Takeaways

Many parents feel unprepared for newborn medical decisions.
Constipation in children is a common issue that often goes unaddressed.
Holistic approaches can provide effective solutions for constipation.
Magnesium is essential for healthy bowel movements.
Hydration plays a critical role in preventing constipation.
Movement is necessary for proper digestion and elimination.
The gut-brain connection can influence bowel health.
Food sensitivities may contribute to gut inflammation and constipation.
Using food as medicine can promote long-term health.
Future discussions will include topics like diarrhea.

Chapters

00:00 Introduction to Holistic Pediatrics and Constipation
02:35 Defining Constipation in Children
05:30 Conventional vs. Holistic Approaches to Constipation
09:21 Natural Remedies for Constipation
12:27 The Importance of Diet and Hydration
15:05 Understanding the Gut-Brain Connection
18:38 Structural Issues and Food Sensitivities
21:09 Conclusion and Future Topics
22:33 Empowering Parents Before Birth
22:33 Understanding Birth Choices and Procedures

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

In this episode of 'I Heal Kids', Dr. Ellie McGregor discusses the often-overlooked topic of childhood poop, providing insights into what is considered normal and when parents should be concerned. The conversation covers various stages of baby poop, from meconium to the introduction of solids, and addresses common questions and red flags that parents should be aware of. Dr. McGregor emphasizes the importance of understanding these signs for the overall health of children and offers resources for further education.

Takeaways

Understanding poop is crucial for assessing a child's health.
Meconium is the first poop and is normal for newborns.
Breastfed and formula-fed babies have different poop characteristics.
Color changes in poop can indicate health issues.
Parents should monitor for signs of constipation or diarrhea.
Soft brown banana poop is ideal for older children.
Red flags include blood in poop or persistent discomfort.
Trust your instincts as a parent regarding your child's health.
Education on poop can alleviate parental anxiety.
Resources are available for parents to learn more about baby health.

Chapters

00:00 Introduction to Holistic Pediatrics
01:00 The Importance of Understanding Baby Poop
02:12 What is Normal Poop for Babies?
04:10 Transitioning to Solid Foods and Poop Changes
05:48 Understanding Poop Colors and What They Mean
09:51 Common Questions About Baby Poop
12:44 When to Worry About Baby's Poop
16:39 Conclusion and Resources for Parents
18:45 Cream Modern Woman Podcast Cover.mp4
18:50 Empowering Parents Before Birth
18:50 Understanding Birth Choices and Procedures


This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

In this episode, Dr. Ellie and prenatal yoga teacher Troy Marjenhoff discuss the importance of holistic pediatrics and the benefits of prenatal yoga for expecting parents. They explore the journey into prenatal yoga, its physical and emotional benefits, and how it differs from regular yoga. The conversation also covers safe practices, poses for common pregnancy discomforts, techniques for labor preparation, and the significance of postpartum recovery. Troy shares valuable advice for newcomers to yoga, emphasizing the importance of community and finding the right fit in a yoga class.

Troy Marjenhoff is a yoga teacher and retreat facilitator who specializes in helping mothers connect with their strength, ease, and joy. Practicing yoga since 2006 and teaching since 2010, Troy brings a playful, nurturing, and empowering presence to her classes. As a self-described perfectionist, she has found peace through yoga—and now she’s passionate about helping mothers feel good in their bodies, clear in their minds, confident in their abilities, and connected with who they truly are.

To learn more about Troy Marjenhoff visit www.TroyMarjenhoff.com

Instagram: @troytroyyoga ; Facebook Group: Prenatal Yoga with Troy

Takeaways

Holistic pediatrics blends conventional and alternative medicine.
Prenatal yoga fosters community among expecting parents.
Yoga helps in physical and emotional well-being during pregnancy.
Breathing techniques in yoga can aid in labor preparation.
Understanding pelvic movements can assist in childbirth.
Postpartum yoga supports recovery and community connection.
Yoga can alleviate common pregnancy discomforts like back pain.
It's important to find a yoga class that feels right for you.
Prenatal yoga differs from regular yoga in its focus and pace.
Stress management during pregnancy can positively impact the baby's health.

Chapters

00:00 Introduction to Holistic Pediatrics and Prenatal Yoga
02:02 Troy's Journey into Prenatal Yoga
05:58 Benefits of Prenatal Yoga for Expecting Parents
09:19 Differences Between Prenatal and Regular Yoga
12:55 Safe and Beneficial Poses for Pregnancy
18:38 Techniques for Labor and Delivery Preparation
22:23 Understanding Pelvic Dynamics During Labor
26:06 Postpartum Recovery and Yoga Benefits
29:44 Advice for Newcomers to Yoga
33:13 Final Thoughts and Resources
38:20 Cream Modern Woman Podcast Cover.mp4
38:25 Empowering Birth Experiences
39:22 Holistic Approaches to Newborn Care

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

In this episode of 'I Heal Kids', Dr. Ellie discusses holistic pediatrics and early childhood education with Kate Brantley, the P3 division head at Rainbow Community. They explore the importance of a holistic approach to education, the significance of nature play, and the impact of technology on child development. Kate shares her journey into early childhood education, the definition of success for young learners, and the seven domains of learning that shape their curriculum. The conversation also touches on the Orton-Gillingham method and the Reggio Emilia approach, emphasizing the need for personalized, child-centered education.

Kate can be reached at kate.brantley@rainbowlearning.org.

Visit Rainbowcommunityschool.org to learn more!

Takeaways

Holistic pediatrics combines modern medicine with a natural approach.
Early childhood education is not just about cognitive skills but also emotional and social development.
Success in early childhood should focus on growth rather than outcomes.
Nature play is essential for children's development and well-being.
The seven domains of learning provide a comprehensive framework for education.
The Orton-Gillingham method is effective for teaching literacy through a multisensory approach.
Technology can impact children's mental health and resilience.
The Reggio Emilia approach emphasizes child-led learning and inquiry.
Building strong relationships with caregivers enhances children's learning experiences.
Trusting the process of education is crucial for both children and parents.

As the P-3 Division Head, Kate (she/her) works collaboratively with Rainbow’s admin team, the early elementary teachers, families and students to ensure that all children are set up for success in their learning experiences through all 7 domains. She views the image of the child as a competent, capable and curious learner and strives to maintain partnerships with the families of Rainbow so that we are working together on this educational journey.
Kate has extensive experience in the field of Early Childhood Education and is a Level III Administrator in a licensed preschool setting. She also has her BA in English: Creative Writing from High Point University, as well as her M.Ed. in Elementary Education from Boston University. Kate has taught reading through the Orton-Gillingham multisensory method and also is interested in Piaget’s schema theory, loose parts and natural outdoor learning environments, and the Reggio Emilia approach, also known as constructivism.
When she is not working at Rainbow, Kate and her family enjoy hiking, playing in creeks, running and riding bikes around Asheville. She also likes to cook and bake, create art and spend time with friends. Kate lives with her husband Cameron, and their 2 children, Jeff and Harper.

Chapters

00:00 Introduction to Holistic Education and Early Childhood Development
03:02 Kate Brantley's Journey into Early Childhood Education
06:00 Defining Success for Young Learners
09:06 The Seven Domains of Learning at Rainbow Community
12:06 Holistic Learning: Beyond Traditional Education
14:58 Building Relationships and Trust in Education
18:00 The Orton-Gillingham Approach to Literacy
25:04 The Multi-Sensory Approach to Learning
28:33 Nature Play and Outdoor Learning
33:02 The Importance of Uninterrupted Play
35:32 Technology's Impact on Child Development
40:49 Understanding the Reggio Emilia Approach
47:06 Introduction to Holistic Pediatric Care

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/