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I Heal Kids

I Heal Kids

By: Dr. Ellie Macgregor
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About this listen

Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast

If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

© 2026 I Heal Kids
Alternative & Complementary Medicine Biological Sciences Hygiene & Healthy Living Physical Illness & Disease Science
Episodes
  • The 10 Key Factors Behind Childhood Allergies And How To Treat Them
    Mar 16 2026

    Check out my Free Resources like my Natural Medicines Guide or
    Nurturing Baby Brains & Tiny Tummies by visiting https://www.middlepathintegrativepediatrics.com/free-holistic-resources

    This episode explores the root causes of childhood allergies, emphasizing the importance of gut health, nutrition, and environmental factors. Dr. Ellie shares practical strategies for parents to support their children's immune systems and reduce allergy symptoms.

    Chapters

    00:00 Introduction to Seasonal Allergies in Children
    00:55 Understanding the Gut's Role in Allergies
    03:17 The Rise of Allergies and Immune Dysregulation
    05:23 Factors Contributing to Immune Dysregulation
    10:33 The Importance of Sleep and Environmental Factors
    12:48 The Overflowing Toxic Bucket: A Metaphor for Allergies
    14:37 Food Strategies for Improving Gut Health
    20:19 The Role of Supplements in Allergy Management
    27:29 Probiotics and Their Impact on Allergies
    32:17 A Holistic Approach to Allergy Treatment
    35:32 Cream Modern Woman Podcast Cover.mp4

    #childhoodallergies #immuneregulation #environmentaltoxins #functionalmedicineallergies #Holisticallergytreatment #howtotreatallergiesnaturally #howtotreatallergiesathome #allergyimmunesupport

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    Show More Show Less
    36 mins
  • Untitled Episode
    Mar 9 2026

    To get my free Natural Medicines Guide or my Parent's Guide to Gut Health and Brain Health visit https://www.middlepathintegrativepediatrics.com/free-holistic-resources

    Dr. Ellie challenges common misconceptions about boosting the immune system for allergies, emphasizing immune regulation and holistic approaches. She shares practical strategies for managing allergies and inflammation in children, highlighting the importance of fundamentals like sleep, diet, and environmental factors.

    Chapters

    00:00 Understanding Allergies and Immune Regulation
    06:01 The Dangers of Boosting the Immune System
    07:54 Fundamentals of Immune Health
    11:29 The Role of Sleep in Immune Function
    13:38 Blood Sugar Stability and Its Impact
    18:35 Reducing Inflammatory Load
    22:54 Addressing Environmental and Dietary Toxins
    24:20 Functional Medicine Testing and Its Importance
    29:50 Longitudinal Care for Allergies
    32:21 1.png

    This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    Show More Show Less
    32 mins
  • Why Kids Develop Allergies And What To Do About It
    Mar 2 2026

    If you need natural allergy relief check out my recommendations here https://www.middlepathintegrativepediatrics.com/shop

    If you are looking for a Holistic Pediatrician in and around Asheville North Carolina then book a meet and greet! https://www.middlepathintegrativepediatrics.com/

    Dr. Ellie MacGregor explains the immune system's role in allergies, focusing on histamine physiology, genetic and environmental factors, and practical strategies for managing allergies in children.

    In this episode she covers:
    Histamine physiology and allergic response
    Genetics versus environment in allergy development
    Environmental triggers and barrier dysfunction
    Managing inflammation and immune overreaction
    Holistic strategies for allergy prevention and treatment

    Chapters

    00:00 Understanding Allergies and the Immune System
    09:30 Environmental Triggers and the Toxic Bucket
    14:20 Managing Allergies: When to Use Medication
    18:44 Integrative Approaches to Allergy Treatment
    29:19 Cream Modern Woman Podcast Cover.mp4

    #allergies #immunesystem #histamine #environmentaltriggers #pediatrichealth #holisticpediatrics #allergymanagement #guthealth #environmentaltoxins #alergy #allergyrelief

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    Show More Show Less
    29 mins
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