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I Heal Kids

I Heal Kids

By: Dr. Ellie Macgregor
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About this listen

Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast

If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

© 2025 I Heal Kids
Alternative & Complementary Medicine Biological Sciences Hygiene & Healthy Living Physical Illness & Disease Science
Episodes
  • Healthy Gut, Happy Kid: What Every Parent Should KnowHealthy Gut, Happy Kid: What Every Parent Should Know About The MicrobiomeHealthy Gut, Happy Kid: What Every Parent Should Know About The Microbiome
    Jun 30 2025

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/webinar-registration

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics

    In this episode, Dr. Ellie discusses the critical role of the microbiome in children's health, emphasizing its impact on digestion, immunity, brain function, and detoxification. She explores factors that influence microbiome health, including birth methods, nutrition, and lifestyle choices. The conversation highlights the importance of a diverse diet, the role of probiotics, and practical strategies for parents to support their children's gut health. Dr. Ellie also shares a case study on eosinophilic esophagitis, illustrating the real-world implications of microbiome health.

    Takeaways

    The microbiome is essential for gut, immune, brain, and detox health.
    A healthy microbiome starts before birth and is influenced by various factors.
    Breastfeeding is beneficial for establishing a healthy microbiome.
    Diet plays a crucial role in maintaining microbiome health.
    Processed foods and sugars can negatively impact gut health.
    Outdoor play and reduced screen time are important for children's health.
    Probiotics can support gut health and help with digestive issues.
    Parents should be mindful of antibiotic use and its effects on the microbiome.
    Diverse diets rich in fruits and vegetables support microbiome diversity.
    The body has an innate ability to heal with the right support.

    Chapters

    00:00 Introduction to the Microbiome
    02:23 The Importance of a Healthy Microbiome
    05:01 Factors Affecting the Microbiome
    07:22 Nutrition and the Microbiome
    09:41 Building and Rebuilding a Healthy Microbiome
    11:58 Lifestyle Factors Impacting Gut Health
    14:13 Targeted Support and Probiotics
    17:02 Case Study: Microbiome Issues in Practice
    19:28 Conclusion and Resources

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    Show More Show Less
    34 mins
  • Part 2: The Gut Mouth Link All Parents Should Know! A Holistic Pediatrician and Dentist Break It Down
    Jun 23 2025

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/free-resources

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics/store-start

    In Part 2 of their conversation on the Gut Mouth Link, Dr. Ellie and Dr. Julia Sadove Lopez explore various aspects of holistic pediatric care, focusing on the importance of sleep, nutrition, and proper oral habits in children's health. They discuss the implications of sleep apnea, the role of diet in jaw development, and the use of pacifiers and bottles. The conversation also addresses common myths surrounding pediatric airway health and emphasizes the need for parents to seek support and resources for their children's well-being.

    Contact Dr. Sadove Lopez at https://www.oriswellness.com/

    For Helpful resources from Dr. Sadove Lopez visit https://www.oriswellness.com/resources

    Dr. Julia is the founder of Oris Wellness, a consulting company
    dedicated to empowering parents with the knowledge and
    confidence to make informed decisions about their child’s oral
    and airway health. Through one-on-one sessions, she provides
    objective guidance on treatment options and helps families
    connect with qualified airway-focused providers. Her mission is to
    bridge the gap between professional expertise and parental
    intuition. Originally trained in Biological and Airway Dentistry
    while practicing in Chicago, she now calls Portugal home.

    Takeaways

    Sleep apnea is a serious condition that can affect heart health.
    Poor sleep can lead to attention issues in children.
    Nutrition plays a crucial role in jaw development.
    Progressing food textures is important for children's oral health.
    Pacifiers can be beneficial but should be weaned off early.
    Thumb sucking can negatively impact jaw development.
    There are various non-surgical options for airway health.
    Parents should seek support when feeling overwhelmed.
    Free resources are available for parents to educate themselves.
    Consulting with professionals can provide tailored support for children's health.

    Chapters

    00:00 Introduction to Holistic Pediatric Dentistry
    00:15 The Connection Between Sleep Apnea and ADHD
    01:30 The Importance of Sleep for Children
    02:53 Identifying Sleep Issues in Children
    04:07 Exploring Dietary Impacts on Jaw Growth
    09:06 Navigating Pacifiers and Thumb Sucking
    13:37 Common Myths in Pediatric Airway Health
    19:22 Finding Support and Resources for Parents



    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    Show More Show Less
    21 mins
  • The Gut–Mouth Link All Parents Should Know! A Holistic Pediatrician and Dentist Break It Down
    Jun 16 2025

    To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

    To get Dr. Ellie's Free Holistic Baby Care video visit https://www.middlepathintegrativepediatrics.com/free-resources

    For supplements and health product recommendations visit https://us.fullscript.com/welcome/middlepathintegrativepediatrics/store-start

    In this enlightening conversation, Dr. Ellie and Dr. Julia Sadove Lopez delve into the world of holistic pediatric dentistry, emphasizing the importance of integrating airway health into dental care. They discuss the journey into biological dentistry, the significance of early intervention for children's health, and the establishment of healthy dental habits from infancy. The conversation also covers the debate between fluoride and non-fluoride toothpaste, the detrimental effects of mouth breathing, and how to recognize signs of airway issues in children. This episode serves as a comprehensive guide for parents seeking to optimize their children's oral and overall health.

    Contact Dr. Sadove Lopez at https://www.oriswellness.com/

    Dr. Julia is the founder of Oris Wellness, a consulting company
    dedicated to empowering parents with the knowledge and
    confidence to make informed decisions about their child’s oral
    and airway health. Through one-on-one sessions, she provides
    objective guidance on treatment options and helps families
    connect with qualified airway-focused providers. Her mission is to
    bridge the gap between professional expertise and parental
    intuition. Originally trained in Biological and Airway Dentistry
    while practicing in Chicago, she now calls Portugal home.

    Takeaways

    Dr. Julia emphasizes the importance of integrating airway health into dental care.
    Holistic dentistry focuses on the overall health of the child, not just dental issues.
    Early intervention can significantly impact a child's health and development.
    Parents should establish healthy dental habits from infancy.
    Fluoride use in toothpaste should be considered carefully based on individual needs.
    Mouth breathing can lead to various health issues, including poor sleep and growth problems.
    Recognizing signs of airway issues in children is crucial for their overall health.
    The texture of foods can affect dental health and cavity risk.
    Parents should be proactive in seeking dental care for their children.
    Collaboration between different health professionals is essential for optimal outcomes.

    Chapters

    00:00 Introduction to Holistic Pediatric Dentistry
    02:03 Journey into Pediatric Airway Health
    05:16 The Importance of Early Dental Care
    08:01 Establishing Healthy Dental Habits
    12:18 Fluoride vs. Non-Fluoride Toothpaste
    16:34 The Impact of Mouth Breathing on Health
    22:15 Identifying Signs of Mouth Breathing Issues
    25:06 Understanding Dental Development and Growth Indicators

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    Show More Show Less
    26 mins

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