In this episode of Comfortable Conversations, we’re joined by Jeff Williams, Co-founder of Be Nimble and Marketing & Insights leader at PepsiCo, to explore what it truly takes to curate a culture of excellence, resilience, and service while navigating the challenges of balance, sacrifice, and ambition.

As a first-generation wealth creator and former athlete, Jeff’s journey is marked by bold decisions, strategic pivots, and the ability to stay nimble—knowing when to push forward, when to adapt, and when to let go.

We explore:

💡 The Unseen Costs of Success – The physical, mental, and relational sacrifices required to achieve big goals.

💡 The Power of Staying Nimble – How adaptability creates opportunities that others overlook.

💡 Ambition vs. Balance – The constant push-and-pull between pursuing greatness and preserving well-being.

💡 Curiosity as a Success Strategy – How staying open to change and asking the right questions leads to long-term fulfillment.

💡 Sacrifice & Service – What does it really take to build something bigger than yourself?

Why You’ll Love This Episode:

Jeff brings a fresh perspective on what it means to chase bold goals without losing yourself in the process. Whether you're an entrepreneur, leader, or someone striving for more, this episode will challenge you to rethink success, lean into curiosity, and embrace the power of being nimble.By the end of this conversation, you’ll walk away with a renewed perspective on ambition, resilience, and the courage to pivot when necessary.

Resources

https://www.instagram.com/jeff.dreams/https://www.instagram.com/benimbleco/

https://www.instagram.com/weliketopardi/https://www.instagram.com/jasskirk/

https://www.instagram.com/hunniduoe/ https://www.instagram.com/iamhellostudios/

Resources

• https://www.instagram.com/fab_roc_/

• https://www.instagram.com/jasskirk/

• https://www.instagram.com/hunniduoe/

• https://www.instagram.com/iamhellostudios/

What happens when we choose love over fear—even when it feels risky?

In this episode of Comfortable Conversations, I sit down with Shannon Jamail (author & retreat expert) to explore the deep tension between fear and love, control and surrender, doubt and trust.

We get real about:
✔️ What it means to surrender to love in all forms—self-love, romantic love & love for life itself
✔️ Navigating fear when love feels uncertain or painful
✔️ The role of authenticity, hope, and intention in choosing love
✔️ How love and struggle can exist together—and why embracing the “messy middle” is the key

If you’ve ever questioned:
❓ How do I trust love when I’ve been hurt before?
❓ How do I surrender when I want control?
❓ How do I hold onto hope in difficult moments?

Then this episode is for you.

💭 Let’s talk in the comments: What’s one way you’ve had to surrender to love? 👇

📲 Follow @HunniDuoe for more real, raw conversations

#SurrenderToLove #FearVsLove #ChoosingLove #Healing #SelfLove #Authenticity #ComfortableConversations

In this episode of Comfortable Conversations, we’re honored to sit down with Fab Roc for a hilarious and insightful deep dive into the reality of mindfulness when it’s just not clicking.

We explore:

🌀 When the meditation isn’t meditating – those moments when sitting in silence feels more frustrating than freeing.

😂 The role of humor in self-care – why sometimes laughter is just as therapeutic as a deep breath.

💡 Alternative ways to reset – because meditation isn’t the only path to clarity and peace.

🎶 How movement, music, and creativity can be meditative – tapping into other forms of mindfulness beyond stillness.

🔄 Releasing the pressure to “do it right” – finding your own version of peace without the guilt.

Why You’ll Love This Episode:

This episode is a refreshing and real take on mindfulness, perfect for those who have ever felt like they’re failing at meditation. With Fab Roc’s humor and honest storytelling, we explore practical ways to find calm when traditional methods aren’t cutting it. If you’ve ever felt frustrated in your wellness journey, this one’s for you—full of laughs, insight, and permission to find what works for you.

Resources:

https://www.instagram.com/fab_roc_/

https://www.instagram.com/jasskirk/ https://www.instagram.com/hunniduoe/ https://www.instagram.com/iamhellostudios/

In this episode of Comfortable Conversations, we sit down with Bess Dickson, a seasoned real estate professional who specializes in helping people find spaces that align with their well-being and long-term goals. We explore the powerful connection between home and mental wellness.

We discuss:

• How your living space shapes your emotional well-being, identity, and personal growth.
• The role of home in self-care—why creating a space that truly feels like you is essential.
• How buying or selling a home can stir emotions tied to change, nostalgia, and new beginnings.
• How trends in home design and real estate reflect a growing focus on mental health and well-being.

Why You’ll Love This Episode:
Your home is more than just a place—it’s a foundation for how you feel, think, and thrive. This episode unpacks the emotional and psychological impact of our spaces, offering practical insights on creating an environment that supports both stability and growth. Whether you're designing a sanctuary, navigating a move, or simply rethinking your space, this conversation will leave you inspired.

Resources:

• https://www.instagram.com/jasskirk/

• https://www.instagram.com/bessdicksonhome/

• https://www.instagram.com/hunniduoe/

• https://www.instagram.com/iamhellostudios/

In this episode of Comfortable Conversations, we’re honored to sit down with Demarcus Strange to explore The Tale of Two Fears: Staying the Same or Being Different.

We explore:

• The dual fears that shape our lives: the fear of staying the same and the fear of being different.
• How the fear of stagnation can hold us back from realizing our potential and seizing new opportunities.
• The fear of being different, and how stepping into the unknown can trigger anxiety around judgment and rejection.
• The interconnectedness of these fears—how the fear of one often amplifies the other, creating an internal tug-of-war between comfort and transformation.
• Tools and mindsets to navigate these fears and embrace growth, authenticity, and change.

Why You’ll Love This Episode:

This episode is a raw and thought-provoking conversation that dives into the complexities of fear and personal growth. Demarcus shares powerful insights on how these opposing forces can either keep us stuck or propel us forward, offering practical wisdom on finding balance between comfort and transformation. You’ll leave this episode feeling seen, inspired, and equipped to face your own fears with courage and clarity.

Resources

https://www.instagram.com/jasskirk/ https://www.instagram.com/hunniduoe/ https://www.instagram.com/iamhellostudios/

In this episode of Comfortable Conversations, we explore the transformative power of "leaning in" with Shawn Burns. Whether it's embracing challenges, pursuing opportunities, or facing discomfort head-on, we dive deep into the idea that growth often happens when we step into the unknown, fully engage with life, and allow ourselves to be vulnerable, even when it feels difficult.

Leaning in is an act of courage, one that requires showing up fully—even in the face of fear or uncertainty. Often, discomfort is the signal that we’re on the verge of transformation. We discuss how leaning into fear, failure, and vulnerability can lead to unexpected breakthroughs that empower us to grow and evolve.

We dive into:

• The power of leaning in: Why embracing discomfort is crucial for personal growth.
• Turning fear into fuel: How facing uncertainty head-on can unlock new opportunities.
• The importance of resilience: Shawn’s personal stories of overcoming obstacles and the unexpected lessons they brought.
• Navigating challenges with curiosity: Why asking questions and being open to learning is key to transformation.

Why You’ll Love This Episode:

This episode is a raw and honest exploration of how leaning into fear can catalyze growth. Shawn’s inspiring journey serves as a reminder that embracing the unknown doesn’t just change the situation—it changes us. Whether you’re facing a new challenge or dealing with a fear that’s holding you back, this conversation will encourage you to lean in, trust the process, and step boldly into your next chapter.

Resources

https://www.instagram.com/itsshawnburns/ https://www.instagram.com/jasskirk/ https://www.instagram.com/hunniduoe/ https://www.instagram.com/iamhellostudios/

In this episode of Comfortable Conversations, we’re honored to sit down with Troy Billett Sustainable Growth & Innovation, VC, Founder.

We explore:

The connection between mental health and financial well-being, and why addressing your money mindset is key to both.

How shifting from a scarcity mindset to one of abundance can transform your relationship with wealth.

Redefining wealth as more than material gain: stability, security, and the freedom to live aligned with your values.

How to use money as a tool for empowerment rather than a source of stress.

Why You’ll Love This Episode:

This episode is an insightful and empowering conversation that bridges two often-separated areas: mental health and wealth. With [Guest's Name]’s expertise, we uncover the emotional side of money and how our mindset shapes our financial decisions and overall well-being. This episode offers actionable insights to help you reframe your relationship with money, build confidence in your financial choices, and move toward a life of abundance and freedom.

Resources

https://www.instagram.com/jasskirk/

https://www.instagram.com/hunniduoe/

https://www.instagram.com/iamhellostudios/