What if confidence isn’t something you’re born with, but something you build quietly, when no one’s watching?

At 19, Baylor wide receiver Taz Williams Jr. is living that truth. His story isn’t just about football, but the quiet battles we all face: the moments of doubt, the whispered prayers, the decision to believe in yourself when the pressure feels heavier than the spotlight.

In this episode, Taz shares share to us a mirror so that we are reminded that becoming who you’re meant to be is uncomfortable, uncertain, and deeply personal. And yet, it’s in those moments strength is born.

In this episode of Comfortable Conversations, Jas Kirk sits down with Ben Thomas who shares the moment he realized he was much more than the title, the promotion, or the brand attached to his name. From the pressure of being underpaid and overworked, to the weight of always walking on eggshells, Ben’s story is about recognizing when it’s time to step away — and having the courage to do it on your own terms.

Together we explore:

-What it really means to bet on yourself when the outside looks good but the inside feels empty

-How to navigate the pressure of expectations and titles

-Why walking away can feel both terrifying and freeing

-The weight that lifts when you choose faith over fear

Spotify: ⁠https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMw⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919⁠

Amazon Music: ⁠https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDap⁠

YouTube: ⁠https://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv⁠

“Do I have ADHD?” It’s one of the most searched questions online — and for good reason. Many adults and teens are just beginning to wonder if their struggles with focus, memory, or emotional regulation could be signs of ADHD. But with so much noise on TikTok, Instagram, and self-diagnosis checklists, it can be hard to know what’s real.

In this episode of Comfortable Conversations, Jas Kirk sits down with Dr. Devang Patel, a specialist in ADHD who has built his entire practice on both lived and educational experience. Dr. Patel brings clarity to the conversation — breaking down:

✨ The real signs and symptoms of ADHD in children, teens, and adults
✨ Why ADHD often goes undiagnosed
✨ The difference between quirks, distraction, and a true diagnosis
✨ How to navigate misinformation online and get credible support

This is an honest, myth-busting dialogue that blends science, compassion, and lived wisdom. Whether you’re questioning your own attention struggles, supporting a loved one, or just curious about the realities of ADHD today, this episode is for you.

👉 If this conversation resonates, subscribe to Comfortable Conversations for more honest stories and expert insights.

💬 Share this episode with someone who might be asking the same question: “Do I have ADHD?”

Spotify: ⁠https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMw⁠Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919⁠Amazon Music: ⁠https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDap⁠YouTube: ⁠https://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv⁠

In this powerful conversation with Fab Roc, we dive deep into the ways limiting beliefs—our own and those passed down from others—keep us stuck, second-guessing, and playing small. From family narratives and societal expectations to the stories we tell ourselves, these mental blocks shape the way we show up in life and business.

Fab Roc brings her unique insight and energy to unpack why these beliefs stick, how to recognize when you’re operating from someone else’s limitations, and practical ways to break free so you can step into your power unapologetically.

Listen now:

Spotify: ⁠

https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMw⁠

Apple Podcasts: ⁠

https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919⁠

Amazon Music: ⁠

https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDap⁠

YouTube: ⁠

https://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv⁠

In this episode, multidimensional artist and cultural curator Chukwuemeka “Meka” Ibe sits down with host Jas Kirk to explore the intersection of style, identity, and self-care and most importantly why what you wear says so much more than you think.

Meka opens up about fashion as a mirror for the soul, the courage it takes to express your authentic self, and how style can become an act of self-compassion in a world that often fuels our inner critic. From his journey as an art advisor and creative to his philosophy on dressing with intention, he reminds us that personal style isn’t about trends, but about truth.

Listen now:

Spotify: ⁠

https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMw⁠

Apple Podcasts: ⁠

https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919⁠

Amazon Music: ⁠

https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDap⁠

YouTube: ⁠

https://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv⁠

In this episode, former NFL Pro Bowler and successful entrepreneur Justin Forsett sits down with host Jas Kirk to explore what it means to graduate to a new level of discomfort and why growth doesn’t always mean going faster.Justin opens up about the power of pacing yourself, the beauty of the pause, and how discomfort can be both a launching pad and a teacher. From the NFL to launching a business, he shares how slowing down helped him speed up in the right direction.If you’re in a season of transition, reinvention, or simply trying to find your rhythm, this conversation will remind you that your pace is powerful and your pause has purpose.Spotify https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMwApple Podcasthttps://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919Amazonhttps://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDapYouTubehttps://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv

In this powerful episode, we sit down with Antoine Howard—a dynamic voice in sports consulting and a beacon of faith-driven leadership—to explore what it truly means to elevate.

We dive deep into:

• Vulnerability at its core—how embracing it unlocks strength

• Faith on another level—trusting the process even when it’s hard

• Navigating hardships without losing your voice

• The intersection of sports and life—how elite performance principles translate into purpose, leadership, and spiritual growth

Antoine shares his journey of rising through adversity, staying grounded in faith, and recognizing when God is calling us to play at a higher level—even when it feels uncomfortable.

Whether you're an athlete, creative, leader, or someone navigating life’s transitions, this episode will inspire you to elevate with intention and lead with authenticity.

Spotify Link

https://open.spotify.com/episode/31bGGnpMNk3WfbF4OetR57?si=BS4IEiYSSsa2E5ArnWwyzw

YouTube link

https://youtu.be/aPuAY4UF3Wo?si=RTReTdwCsZ_dd7QZ

Apple Podcast Link

https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919?i=1000716614007

Amazon Link

https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/episodes/36cf65f4-0d31-4470-8390-56e958428f4c/comfortable-conversations-with-jas-kirk-the-art-of-life-visioning-with-michael-v-ledo?ref=dm_sh_2Ws2QoAdXvNheXLRHT6by2l5Q

On this episode of Comfortable Conversations Jas Kirk sits down with Michael V. Ledo who is a modern architect of legacy. In this deeply vulnerable episode we explore what it truly means to build a life of impact.

This conversation is raw, reflective, and real. We talk about the emotional weight of leadership, the unspoken pressures of success, and how healing must be part of the blueprint if we want to create anything sustainable. Michael brings a rare honesty to the table. He opens up about identity shifts, personal transitions, and the emotional weight behind building something meaningful. His story is a testament to what it looks like to lead from the inside out.

Together, we explore the inner game of legacy, the heart behind conscious entrepreneurship, the power of athlete empowerment, and the sacred intersection where vision, vulnerability, and strategy converge.

m.youtube.com/@jasskirk

https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=OmmjocJ1R7eMn00cuAb5IA

Comfortable Conversations with Jas Kirk

https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_r0AIUFlSddYYdPetQ9uvwPAGA