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Comfortable Conversations with Jas Kirk

Comfortable Conversations with Jas Kirk

By: Jas Kirk
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About this listen

Comfortable Conversations dives into the idea that the greatest gift life can offer is discomfort. These honest conversations with yourself are essential, as your life is your canvas. In each episode, Jas will share practical wisdom and personal stories that guide you through life’s big questions, encouraging growth, self-discovery, and deeper connections in your everyday life. Topics span mental well-being, purpose, health, wellness, love, money, spirituality, success, and inspiration—all designed to light you up and bring you one step closer to living your most authentic life.Jas Kirk Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Confidence Under Pressure: Taz Williams Jr. on Faith, Football & Mental Health
    Sep 4 2025

    What if confidence isn’t something you’re born with, but something you build quietly, when no one’s watching?


    At 19, Baylor wide receiver Taz Williams Jr. is living that truth. His story isn’t just about football, but the quiet battles we all face: the moments of doubt, the whispered prayers, the decision to believe in yourself when the pressure feels heavier than the spotlight.


    In this episode, Taz shares share to us a mirror so that we are reminded that becoming who you’re meant to be is uncomfortable, uncertain, and deeply personal. And yet, it’s in those moments strength is born.

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    49 mins
  • How to Bet on Yourself w/ Ben Thomas
    Aug 28 2025

    In this episode of Comfortable Conversations, Jas Kirk sits down with Ben Thomas who shares the moment he realized he was much more than the title, the promotion, or the brand attached to his name. From the pressure of being underpaid and overworked, to the weight of always walking on eggshells, Ben’s story is about recognizing when it’s time to step away — and having the courage to do it on your own terms.

    Together we explore:

    -What it really means to bet on yourself when the outside looks good but the inside feels empty

    -How to navigate the pressure of expectations and titles

    -Why walking away can feel both terrifying and freeing

    -The weight that lifts when you choose faith over fear

    Spotify: ⁠https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMw⁠


    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919⁠


    Amazon Music: ⁠https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDap⁠


    YouTube: ⁠https://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv⁠

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    41 mins
  • Do I Have ADHD? Signs, Myths & What You Need to Know w/ Dr. Devang Patel
    Aug 21 2025

    “Do I have ADHD?” It’s one of the most searched questions online — and for good reason. Many adults and teens are just beginning to wonder if their struggles with focus, memory, or emotional regulation could be signs of ADHD. But with so much noise on TikTok, Instagram, and self-diagnosis checklists, it can be hard to know what’s real.

    In this episode of Comfortable Conversations, Jas Kirk sits down with Dr. Devang Patel, a specialist in ADHD who has built his entire practice on both lived and educational experience. Dr. Patel brings clarity to the conversation — breaking down:

    ✨ The real signs and symptoms of ADHD in children, teens, and adults
    ✨ Why ADHD often goes undiagnosed
    ✨ The difference between quirks, distraction, and a true diagnosis
    ✨ How to navigate misinformation online and get credible support

    This is an honest, myth-busting dialogue that blends science, compassion, and lived wisdom. Whether you’re questioning your own attention struggles, supporting a loved one, or just curious about the realities of ADHD today, this episode is for you.


    👉 If this conversation resonates, subscribe to Comfortable Conversations for more honest stories and expert insights.


    💬 Share this episode with someone who might be asking the same question: “Do I have ADHD?”


    Spotify: ⁠https://open.spotify.com/show/5TFRtjmQ9nJ66nqrbKEy4s?si=gQ3100vJQGGm2C5BmCDOMw⁠Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919⁠Amazon Music: ⁠https://music.amazon.com/podcasts/2a090e40-0dc2-4ed9-acb3-2ab9e5c9b4bf/comfortable-conversations-with-jas-kirk?ref=dm_sh_9bmHXfDPmYQcXHadbBN6PpDap⁠YouTube: ⁠https://youtube.com/@jasskirk?si=aahAiA3AlepLHPBv⁠


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    55 mins
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