“Do I have ADHD?” It’s one of the most searched questions online — and for good reason. Many adults and teens are just beginning to wonder if their struggles with focus, memory, or emotional regulation could be signs of ADHD. But with so much noise on TikTok, Instagram, and self-diagnosis checklists, it can be hard to know what’s real.

In this episode of Comfortable Conversations, Jas Kirk sits down with Dr. Devang Patel, a specialist in ADHD who has built his entire practice on both lived and educational experience. Dr. Patel brings clarity to the conversation — breaking down:

✨ The real signs and symptoms of ADHD in children, teens, and adults
✨ Why ADHD often goes undiagnosed
✨ The difference between quirks, distraction, and a true diagnosis
✨ How to navigate misinformation online and get credible support

This is an honest, myth-busting dialogue that blends science, compassion, and lived wisdom. Whether you’re questioning your own attention struggles, supporting a loved one, or just curious about the realities of ADHD today, this episode is for you.

👉 If this conversation resonates, subscribe to Comfortable Conversations for more honest stories and expert insights.

💬 Share this episode with someone who might be asking the same question: “Do I have ADHD?”

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