Welcome back, wellness warrior!!

I've been wanting to do this episode for so long….but it's so heavy and so much and there is so much to say about this topic, that I have been putting it off. BUT, it’s heavy on my heart, so now I think I will just share what's on my heart and will do another episode with the points I miss later. 😉

Do you know you hold a very power weapon on your body?? I think we “know” this, but we don’t really KNOW this. So, today, we will talk about this powerful weapon AND that most powerful WORD of all!!

There is some really fun HOMEWORK at the end of the episode so stay until the end and post it in the facebook village : bit.ly/holistichacks

ALSO, get another entry into the 5k Review PARTY by posting your screenshot of the review in the group: bit.ly/holistichacks 🥳🥳

What party do I speak ok??

CONGRATULATIONS!! We have reached 5k downloads on the podcast!!

This means a party, of course!! We will have a REVIEW PARTY 4/30-5/2 ! Simply write a review for the podcast on Apple podcast OR for Android users, you can write a review on Spotify OR screenshot sharing the link to a friend- MUST EMAIL me the screenshot REVIEW or Share to hello@theshanwright.com ***The more reviews or share the more entries you get*** Random draw will choose a WINNER for a 30 minutes Naptime Sesh of Wellness Accountability Coaching with me PLUS a $25 gift card to my Holistic Wellness Supplement Store!! Any questions just email me :)

Lets go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

Devotional by Cindy Trimm: https://a.co/d/gQDUJZC

🌱 Natural Supplements for less Anxiety

🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements

💌 Become an Insider

🌱Natural Hormone HELP

🥳 FREEBIES - free wellness tracker & other resources

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Welcome back, wellness warrior!!

FIRST OFF: CONGRATULATIONS!! We have reached 5k downloads on the podcast!!

This means a party, of course!! We will have a REVIEW PARTY 4/30-5/2 ! Simply write a review for the podcast on Apple podcast OR for Android users, you can write a review on Spotify OR screenshot sharing the link to a friend- MUST EMAIL me the screenshot REVIEW or Share to hello@theshanwright.com ***The more reviews or share the more entries you get*** Random draw will choose a WINNER for a 30 minutes Naptime Sesh of Wellness Accountability Coaching with me PLUS a $25 gift card to my Holistic Wellness Supplement Store!! Any questions just email me :)

You know that story you have written in your head?

The one that's much worse than reality? Or it's the same negative things about yourself that are always there, it's a negative soundtrack on repeat. Or maybe it’s the story that spirals so fast into the future and you are left all alone without kids or family, just alone. 😫Or you even get on the topic of eternity….like foreveeerrr!! And you paint this story that it is much worse than this present life

( ps. Heaven is better than Earth 😉)

I could go on and on….you know the stories….you know that they can lead you right into ANXIETY.

Well, today I’m going to share a tried and true game/method/tool that anyone can use to get out of this negative soundtrack!

This is super practical and tactical and a tool you will want to put right into you toolbox!! So get right to take notes….

Lets go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

BOOKS: Braver, Stronger, Smarter by Sissy Goff https://www.raisingboysandgirls.com/shop

🌱 Natural Supplements for less Anxiety

🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements

💌 Become an Insider

🌱Natural Hormone HELP

🥳 FREEBIES - free wellness tracker & other resources

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Welcome Back , Wellness Warrior!

We have a Special guest today on the podcast!!

Amber Lia is born and raised in CA and lives with 4 sons and husband. She is an author, coach, speaker on gentle parenting, thriving in marital relationships, and how to live a healthy lifestyle — all with practical and biblical truth! Her most cherished moments are when she is reading and praying in her hammock, sipping sparkling water, while talking on the phone with a close friend, or spending long slow days at the beach with her family to rest and rejuvenate. Her passion is writing and coaching. She has said, “If God can use my journey to bless and encourage others, then I’ll feel like I’m fulfilling my purpose.”

Amber Lia is the co-author to Triggers and Parenting Scripts with Wendy Speake. We also talked with Wendy about these books on Episode 40.

If you are a mom, or a parent, this is a great conversation today! I Know you will be wanting to grab these books, as well, so you can find those links below.

Also, share this episode with all your mom friends!! It takes a village right ??! If you hear something that you know a friend needs to hear (which I know you will) Share it!! Simply copy the link and SHARE. 🥰

Lets go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

WITH AMBER LIA: amberlia.com

BOOKS: http://amberlia.com/books-and-resources

🌱 Natural Supplements for less Anxiety

🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements

💌 Become an Insider

🌱Natural Hormone HELP

🥳 FREEBIES - free wellness tracker & other resources

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.