Well, that’s a wrap! Season 4, Episode 6 of the Healthy Ageing Podcast. 

Exactly 5 months ago we embarked on our podcast adventure, at that point we had no real idea how it would all pan out but we knew we wanted to bring conversations with interesting, inspirational people to help add value to anyone interested in healthy ageing. We have had the best time doing just that and we have learned SO much along the way.

Our format over the last 5 months has been to dedicate 6 consecutive weeks to each of our 4 pillars - mindset, nutrition, fitness and skincare and to deliver the podcast weekly. Well, we have decided to change things up a bit and we are super excited about the changes. We are going to be taking a little break from recording the podcasts so we can really dive back into the amazing content that has already been delivered and re-share some of that. We will be returning in March on a bi-weekly basis and we won’t be so structured in our format. What we WILL be continuing to do is bring you amazing and interesting conversation around healthy ageing!

Have a listen to this podcast to hear us talk about what we have learned and why we are making these changes. 

Thanks to EVERYONE that has tuned in and we’ll see you for more fresh content in March! In the meantime, please help us to share the healthy ageing message by sending your favourite episode to a friend. 

It was a first for the HA podcast this week when we spoke with a guest for the second time! The amazing Catherine Freeman joined us again and this time she was sharing SO much knowledge on skincare. We originally spoke with Catherine back in series 1 where she discussed Healthy Ageing mindset but we always knew we would love to have her back when this series came around.

Catherine is a highly successful entrepreneur running a global business. She is one of the most genuine and kindest human beings and an absolute hoot - can you tell we are big fans?! Catherine attributes her huge business success to taking action, manifestation and mindset so was a perfect fit in series 1! However her background is actually in Beauty Therapy and she was a successful salon owner for many many years having been inspired by her big sister. In her beauty rooms Catherine was always one step ahead of the current trends and spent thousands of pounds on the most up to date technology in anti ageing devices. When she was introduced to hand held anti ageing devices she knew that would be a trend and it was those devices that took her career on a different path. 

Catherine gives some amazing advice on this podcast including what products you should prioritise depending on your age and the differences between the types of products. Anti ageing skincare is discussed in detail but this podcast really is for anyone! One of the things we love most about Catherine is that she lives her whole life with ‘healthy ageing’ in mind. She looks amazing which is due to how she lives her life, what she feeds her body and mind and the products that she uses. Get your pen and paper ready!

Catherine discusses various skincare devices during the podcast and we are delighted to be offering our Healthy Ageing Podcast listeners a 20% discount on the range that Catherine uses. If you need any further information please get in touch with us. 

Galvanic Spa 

https://nskn.co/OR6pIz

LumiSpa 

https://nskn.co/LGFjdu

Boost 

https://nskn.co/A2TYY7

The first podcast of 2022 and we could not think of a better guest or subject matter to kick start us into 2022.

This week our guest is is a great friend of ours and successful entrepreneur, Sharon Comrie. Sharon is award winning in her field  and someone we respect massively for her knowledge and love of all things science when it comes to Nu Skin products. We actually have Sharon 5 minutes notice and she came in and absolutely blew us away - that is a testament to her passion for what she does.

This podcast is all about collagen! Sharon discusses the scientific benefits of using collagen and how collagen products on the market can differ greatly. She goes into great detail on Beauty Focus Collagen+ which has launched in the USA and will be coming to the UK later this year. This product is fully backed by science and years of research and it’s truly fascinating to hear about this and also to hear about the results people are having with it.

If you have any interest in the benefits of using collagen and how it can help with healthy ageing you will not want to miss this one!

You can find Sharon everywhere online!

Facebook: https://www.facebook.com/sharoncomrie75

Instagram: https://instagram.com/sharoncomri?utm_medium=copy_link

Website: https://sharoncomrie.training/