This week on another bumper episode of the show we review the Elite 15 races, the mixed Relay Championship and the big talking points from Nice. We are joined by Dave Claxton from the OFX Podcast and Emma Waring from Team Myzone.

Follow our guests on Instagram

Emma - @team.myzone

Dave - @ugly.dave and @obstacle_fitness_x

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Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This week on a bumper episode of the show we preview the Elite 15 races and also some of the other stories heading into Nice. We are joined by Dave Claxton from the OFX Podcast and Emma Waring from Team Myzone.

We cover all 30 contenders via snake draft format and give you our thoughts on who you should look out for. We also look towards the first ever HYROX Mixed Relay Champs.

Follow our guests on Instagram

Emma - @emso7_uk and @team.myzone

Dave - @ugly.dave and @obstacle_fitness_x

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This week we are joined by Team England members Michael “Sandy” Sandbach, Kate Davey, Jake Williamson and Zara Piergianni. We find out more about the team selection and how the team is feeling about this coming weekend.

We also consider how each of the athletes is preparing for their individual races and what their plans are at the weekend. All this and a whole lot more including a debate about crumpets.

Follow the athletes on IG:-

Sandy - @sandy6000
Kate - @precisiongolfkate
Jake - @jakewilliamson
Zara - @coachedbyzara

Todays episode is brought to you in partnership with CyCamps. Use code UKHXR50 at https://cycamps.com/ to save £50.00

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do