Find your feet
May 13 2024
Length: 8 mins
Podcast

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Find your feet

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Summary
Learn a quick and easy technique to ground yourself, get out of your head and change your mental energy in about a minute. I hope you love this "find your feet" exercise as much as I do!

Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.

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