• Ep 92 | 4 ways to use ChatGPT to boost fertility
    Jun 2 2025

    Join The Conception Connection

    The Conception Connection

    Can AI really support your fertility journey?

    In this eye-opening episode, I’m sharing 4 powerful ways to use ChatGPT to make your ttc life so much easier and help you get pregnant naturally (along with tips to get the most effective answers). If you’re feeling overwhelmed, unsure where to start, or frustrated by "normal" labs with no clear answers, this one's for you.

    As a fertility nurse and holistic coach, I use AI tools like ChatGPT daily to help clients simplify, stay consistent, and get results—without spending hours Googling.

    Whether you're tracking your cycle, planning nourishing meals, or regulating your nervous system, this episode will help you leverage ChatGPT as a fertility-boosting sidekick.

    Grab my two most recommended fertility supplements:

    Rise + Source from Frequense

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    15 mins
  • Ep 91 | Rise + Source explained with NP Jena Tomer: How these powerful drops support hormones, detox, and fertility
    May 26 2025

    Shop Rise + Source

    (Memorial Day through the rest of the week, you can get yours for 20% off)

    Your hormones can’t fully thrive if your body is overwhelmed — whether that’s from hidden stress, sluggish detox, or nervous system imbalance. The good news is we have an easy solution if that's the case. In this episode, I’m joined by Nurse Practitioner Jena Tomer to dive into the Rise and Source drops by Frequense: two powerful remedies designed to help your body regulate, restore, and get back into balance — naturally.

    We break down how these drops support detox, hormone harmony, and fertility by working with your body’s energy and biology ( and how there's no other products like these anywhere)

    In this episode, you'll learn:

    • What Rise + Source are and how they work energetically and physically

    • How they helped Jena and her husband heal from Lyme/mold
    • How they support hormone balance, detox, and fertility at the root level

    • Why nervous system regulation is key for conception

    Monday night call with Jena at 7pm est

    (this call is typically every Monday but will likely be moved to Wednesday at 7pm est this week due to Memorial Day)

    Join The Conception Connection

    The Conception Connection

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    40 mins
  • Ep 90 | Tired, cold, not ovulating? How thyroid health impacts fertility
    May 19 2025

    Join The Conception Connection

    The Conception Connection

    If you’re constantly exhausted, always cold, and your cycle feels off—but your thyroid labs are “normal”—this episode is for you. Many women are told everything looks fine, yet hidden thyroid imbalances may be silently affecting ovulation, hormone balance, and your ability to get pregnant.

    In this episode, we’ll break down:

    • Why “normal” thyroid labs aren’t always enough

    • The connection between thyroid health and ovulation

    • How low thyroid function can influence fertility

    • Signs your thyroid may be struggling (even if your labs say otherwise)

    • Natural ways to support your thyroid for better fertility

    If you’re navigating unexplained infertility, irregular cycles, or hormone imbalance, don’t overlook your thyroid—it could be the missing link and there is natural solutions available!

    Rise + Source from Frequense

    Rise and Source

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    18 mins
  • Ep 89 | From 5 years of waiting to pregnant in 5 months: Haylie's HTMA success story
    May 12 2025

    Join The Conception Connection

    The Conception Connection

    Today my client Haylie shares her fertility journey and path to pregnancy. She shares how she tried for over 4 years with zero pregnancies despite working with the fertility clinic. See what she has to say about how using HTMA helped her get clear answers and actionable steps to take to get pregnant naturally!

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

    Show More Show Less
    20 mins
  • Ep 88 | Trying to conceive with PCOS? Start here!
    May 5 2025

    Join The Conception Connection

    The Conception Connection

    If you're trying to get pregnant with PCOS and feeling overwhelmed by all the advice out there—this episode is your starting place. I’m breaking down some information about why PCOS causes issues with ovulation and why blood sugar regulation is the most important place to start when you want to support ovulation naturally.

    Inside this episode, you'll learn:

    • What’s really going on with PCOS (beyond just cysts)

    • Why balancing blood sugar is essential for fertility

    • The 4 simple, powerful habits to start today:

      1. Don’t skip breakfast (and what to eat instead)

      2. Hit 30g of protein at each meal

      3. Take 10-minute walks after eating

      4. Support insulin sensitivity with Rise + Source or Berberine

    Whether you're newly diagnosed or just suspect PCOS might be playing a role in your TTC journey, this episode gives you an actionable, doable place to begin—without guessing, Googling, or going it alone.

    💡 Ready for more support? Join The Conception Connection — our monthly faith-based membership to help you naturally boost fertility, regulate your cycles, and move forward with clarity and hope.

    Mentioned in the episode:

    Rise and Source from Frequense

    Berberine (on Fullscript)

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    20 mins
  • Ep 87 | Why Nontoxic, Fertility-Friendly Products Matter—and How to Pick the Best Ones for TTC
    Apr 28 2025

    Join The Conception Connection

    The Conception Connection

    Are the products in your home quietly working against your fertility goals?

    In this episode, we're diving into the hidden impact of everyday toxins on hormones, cycles, and overall reproductive health. You'll learn why switching to nontoxic, fertility-friendly products can make a big difference on your journey to conceive — and how to avoid the overwhelm when making the swap.

    I am giving you simple, practical guidance on how to start transitioning your home, body care, and kitchen without stress or confusion.

    💬 What You'll Learn:
    • What endocrine disruptors are and how they impact fertility

    • Why switching to safer, nontoxic products is one of the first steps I recommend to my clients

    • How to evaluate and choose fertility-friendly products without falling for greenwashing

    • A mindset shift to help you avoid decision fatigue and start where it matters most

    📩 Want My Favorite Products?

    Join my email list or membership to get exclusive access to my personal list of vetted, fertility-friendly favorites — from skincare and cleaning to supplements and more.

    👉 The Conception Connection

    👉🏼 Join the weekly newsletter with tips and fertility favorite products

    Tools mentioned:

    EWG Skin Deep Database

    Think Dirty App

    Thrive Market- get 40% off your first order

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    17 mins
  • Ep 86 | What if the wait is preparation? Trusting God on the path to pregnancy
    Apr 21 2025

    Join The Conception Connection

    The Conception Connection

    In this heartfelt episode, we explore the idea that your season of “waiting” might actually be a season of preparation. What if God isn’t withholding — but instead lovingly preparing you for what’s ahead?

    Whether you're feeling discouraged, confused, or just plain exhausted on your fertility journey, this episode will remind you that you're not forgotten. We talk about how to shift your mindset, ask the hard questions, and look at real biblical examples that show how God's timing is never late — it’s perfect.

    💛 What we cover in this episode:

    • Why it’s okay to ask “Why, God?” — and how to bring those questions to Him

    • Mindset shifts that bring peace and perspective

    • Bible stories that prove waiting seasons are never wasted

    • Scripture that will encourage your heart in the thick of trying to conceive

    • A fresh way to look at your fertility journey through the lens of faith, not fear

    📖 Key Scriptures Mentioned:

    • Romans 8:28 – “...all things work together for good…”

    • Ecclesiastes 3:1 – “There is a time for everything…”

    • Hannah’s story (1 Samuel 1) – How God used her pain and longing for a greater purpose

    🙌 This episode is an invitation to trust God more deeply — not just for a baby, but for the transformation He’s doing in you right now.

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

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    19 mins
  • Ep 85 | When pregnancy announcements feel like a punch to the gut and you think "when is it going to be my turn?"
    Apr 14 2025

    Join The Conception Connection

    The Conception Connection

    If you've ever felt your heart sink a little (or a lot) when someone else announces their pregnancy — you are not alone. In today's episode, we're getting real about the complicated emotions that come up and how you can process them in a healthy, healing way.

    In this episode, you’ll learn:

    ✅ Why it's normal to feel both grief and joy at the same time ✅ How to pre-decide how you want to respond to announcements ✅ Ways to reframe your mindset using simple affirmations ✅ How to honor your emotions without shame or guilt

    You don't have to pretend you're "fine" — and you don’t have to stay stuck in sadness either. There’s room for both your hope and your heartbreak.

    Grab the FREE Unexplained Infertility Masterclass

    Masterclass

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Let’s connect on Instagram:

    @fruitfulfertilityco

    Let’s do HTMA together!

    The HTMA Bundle

    Show More Show Less
    17 mins