Are you doing “all the right things” to boost your fertility—but still not seeing those two pink lines? In this episode, I’m sharing 5 surprising habits you need to quit if you want to get pregnant. And trust me…they’re not the typical “cut out caffeine and alcohol” tips you’ve heard a million times.

We’ll talk about how long work hours, obsessing over ovulation strips, taking 20+ supplements, over-exercising, and doom-scrolling before bed may actually be working against your fertility. These sneaky habits can throw off your hormones, stress your nervous system, and keep your body from feeling safe enough to conceive.

If you’ve been wondering why your fertility journey feels harder than it should, this episode will help you hit pause, rethink your routine, and focus on what really matters for your body, mind, and future baby.

Join The Conception Connection

The Conception Connection

Shop Frequense ( and get 1 month of Conception Connection Free)

Rise + Source

Let’s do HTMA together!

The HTMA Bundle

Take the Quiz

What is your next best step to help you get pregnant?

Grab the Free Checklist:

Fertility Checklist and Guide

Let’s connect on Instagram:

@fruitfulfertilityco

Join The Conception Connection

The Conception Connection

In this inspiring episode of The Fruitful Fertility Co. Podcast, I sit down with one of my clients to share her real and raw pregnancy journey after facing secondary infertility. She opens up about the challenges of trying to conceive after having a child, the emotional toll of waiting month after month, and how getting the right support changed everything.

We talk about why it’s so important to seek fertility help within the first 3–4 months of trying — instead of waiting years — and how that early intervention can save you time, heartache, and guesswork. You’ll also hear about the powerful role of community support through The Conception Connection, our step-by-step membership designed to help women improve their fertility naturally, feel less alone, and move forward with hope.

If you’ve been wondering when to ask for help, what support is available, or how to overcome the isolation of infertility, this episode will give you both practical guidance and renewed encouragement.

Shop Frequense

Rise + Source

Take the Quiz

What is your next best step to help you get pregnant?

Grab the Free Checklist:

Fertility Checklist and Guide

Let’s connect on Instagram:

@fruitfulfertilityco

Let’s do HTMA together!

The HTMA Bundle

Let’s do HTMA together!

The HTMA Bundle

If you’ve ever felt like hope is slipping away in your fertility journey, you’re not alone. The waiting, the negative tests, and the constant pressure can leave you feeling stuck in fear instead of faith.

In this episode, I’m sharing four powerful ways to bring hope back into the process: pray, have a roadmap, track your progress, and speak your fears out loud. These steps will help you shift your perspective, quiet the overwhelm, and remind your body and heart that you are not broken — you’re simply in need of the right support.

We’ll talk about how prayer keeps you grounded in God’s promises, why having a clear roadmap takes away the guesswork, how tracking your progress helps you see small but meaningful wins, and why it’s so freeing to speak your fears out loud instead of bottling them up. These are simple, faith-filled practices that can turn a discouraging season into one filled with confidence, clarity, and peace.

If you’re ready to take this one step further, my HTMA Fertility Bundle is the perfect next step. With personalized mineral testing and a custom supplement made just for your body, you’ll finally have the roadmap you need to balance your hormones, restore your energy, and increase your chances of conceiving naturally.

Join The Conception Connection

The Conception Connection

Shop my favorite supplements for fertility

Rise + Source

Take the Quiz

What is your next best step to help you get pregnant?

Grab the Free Checklist:

Fertility Checklist and Guide

Let’s connect on Instagram:

@fruitfulfertilityco