• Ep 56: Dr. Rudy Tanzi – How to SHIELD the Brain (part 1)

  • Feb 7 2024
  • Length: 20 mins
  • Podcast
Ep 56: Dr. Rudy Tanzi – How to SHIELD the Brain (part 1) cover art

Ep 56: Dr. Rudy Tanzi – How to SHIELD the Brain (part 1)

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  • Summary

  • Brain health and lifestyle interventions play an important role in longevity. Dr. Rudy Tanzi, Director of the Genetics and Aging Research Unit, Director of The McCance Center for Brain Health at Massachusetts General Hospital, and Kennedy Professor of Neurology at Harvard Medical School, spoke with host Meryl Comer about the latest brain health research. Dr. Tanzi explains the tools for presymptomatic detection and the importance of early diagnosis. Listen as they discuss the benefits of a healthy diet and exercise, and what he’s learned about super agers. You won’t want to miss this episode!

    SHIELD - Sleep, Handle stress, Interact with others, Exercise, Learn new things, Diet

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Psychology Hygiene & Healthy Living
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