• Empowering Yourself through Reflective Journaling EP#105

  • Apr 24 2024
  • Length: 19 mins
  • Podcast
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Empowering Yourself through Reflective Journaling EP#105

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  • Summary

  • In today's episode we have Lori Mitchell back on the podcast to talk about how her journaling practice has supported her over the past year. Lori was on the podcast almost a year ago when she agreed to let us join her on her journey of creating a journaling practice. Today we check in with her so she can share her thoughts on journaling.
    Loir is a fun guest because she is open, honest and shares some great takeaways for anyone wanting to try this amazing self-supporting practice. Check out the link below to her interview from last year.

    Resources:
    Lori's interview from last year - How To Find Your Journaling Inspiration - Interview With Lori Mitchell


    Are you feeling stuck on your happiness journey? Not sure what to do to get your momentum going and moving forward in living your Happier life? You are not alone. When you don't know where to start, gratitude is a great place to get your momentum going . Come on over to thehappieryou.net/workwithbona and check out my 14 day gratitude challenge. In just 14 days you will discover at least 30 beautiful things in your life and start your journey to getting "unstuck" from the comparison game.
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Psychology Hygiene & Healthy Living Personal Success
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