• Does mouth breathing and neck pain go hand in hand?

  • Mar 14 2024
  • Length: 10 mins
  • Podcast
Does mouth breathing and neck pain go hand in hand? cover art

Does mouth breathing and neck pain go hand in hand?

Listen for free

View show details

  • Summary

  • In this podcast episode, we delved into the intriguing correlation between mouth breathing and neck pain, shedding light on this often overlooked aspect of health.

    We began by examining the widespread issue of mouth breathing, highlighting its potential consequences on both oral health and overall well-being. Exploring the physiological differences between nasal and mouth breathing, we uncovered how mouth breathing can lead to chronic neck pain due to alterations in muscle function and posture.

    Furthermore, we discussed the intricate relationship between mouth breathing and various factors such as sleep quality, stress levels, and even cognitive function.

    Throughout the podcast, we offered practical tips and strategies for individuals to cultivate healthier breathing habits, emphasizing the significance of proper nasal breathing techniques. By raising awareness about the connection between mouth breathing and neck pain, our podcast aims to empower listeners to take proactive steps towards improving their respiratory health and overall quality of life.

    Show More Show Less
Alternative & Complementary Medicine Hygiene & Healthy Living
Show More Show Less

What listeners say about Does mouth breathing and neck pain go hand in hand?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.