What if alignment wasn’t just about what you do…but what you allow?

In this episode of Designed for More, Julie invites you into the feminine art of receiving — from yourself, from others, from life itself. This isn’t about striving harder or proving your worth. It’s about softening the clenched fists, opening the heart, and remembering that you were designed to be resourced.

What you’ll hear in this episode:

• Why receiving feels unsafe for so many of us — and how conditioning has shaped that story
• The feminine principle of receptivity and how it balances the masculine drive to do and achieve
• How each Human Design type can struggle with (and reclaim) their ability to receive
• Personal stories from Julie about learning to soften into support in marriage, motherhood, women’s circles, and business
• Practices and a guided visualization to help you embody receptivity in your daily life

Reflection Questions for Integration:

1. Where in your life do you find it easier to give than to receive?
2. What story do you carry about what it means to ask for or accept support?
3. How does your body respond when you say to yourself, “I am safe to receive”?
4. What small moment of receiving can you allow today — without deflecting or earning it first?
5. Where do you long to soften, but habitually brace or control?

✨ This episode isn’t just teaching — it’s a felt invitation. May it remind you that you don’t have to hold it all. You don’t have to do it all. You were designed to receive.

Links & Resources:
→ Book a 1:1 Human Design reading with me: juliebydesign.com
→ Follow me on Instagram: @julie.by.design
→ Embody the podcast through voice notes + guided practices: designedformore.substack.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

What if the reason you feel stuck, drained, or off-track isn’t because you’re broken — but because you’ve been carrying stories that were never yours?

In this episode of Designed for More, we explore the heart of Human Design: deconditioning. What you’ll hear in this episode:

• What deconditioning really means in Human Design
• Why “what’s blocking you” is never your design — it’s the conditioning you’ve absorbed
• Tangible examples of how conditioning shows up for each energy type
• Practices to begin releasing stories that aren’t yours
• A short closing visualization to reconnect with your flame

This isn’t about fixing yourself. It’s about remembering yourself. And once you see what’s been weighing you down, you can begin to let it go — and come home to the freedom and alignment you were designed for.

Whether you’re a Generator, MG, Manifestor, Projector, or Reflector, this conversation will help you spot where conditioning might be running the show…and remind you that the blocks in your way are not who you are.

Reflection Questions (for integration):

1. Where in your life are you overriding your natural responses because of “shoulds” or fear of judgment?
2. What beliefs feel heavy in your body — and might actually belong to someone else?
3. Can you remember a time you thought you were the problem, but it was really conditioning?
4. How does your body tell you the difference between truth and conditioning?
5. If you peeled back one layer of conditioning this week, what might become possible?

✨ Let these spark journaling, inner reflection, or even a conversation with someone who knows your journey.

Links & Resources:
→ Book a 1:1 Human Design reading with me: juliebydesign.com
→ Follow me on Instagram: @julie.by.design
→ Embody the podcast through voice notes + guided practices: designedformore.substack.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

In this episode, we step into the emotional and energetic landscape of Human Design — the not-self themes that show up when we’re out of alignment.

Frustration. Bitterness. Anger. Disappointment.

These emotions aren’t flaws or failures — they’re sacred signals designed to guide us back to truth.

Together we’ll explore:

• Why each type experiences a different “signal” when misaligned
• How to recognize the difference between shame and sacred feedback
• Personal stories of how these signals show up in family and relationships
• Reflection questions for each type to help you integrate what you’re feeling

Reflection prompts to take with you:

• Generator / MG: “When I feel frustrated, where am I saying yes when my gut is really saying no?”
• Projector: “Where in my life am I giving my energy without recognition?”
• Manifestor: “What part of me feels blocked or silenced right now? What truth needs to be spoken to clear the way for my peace?”
• Reflector: “Where in my environment am I noticing letdowns or flatness? What changes could I make to create more surprise and delight?”

Because your not-self theme isn’t proof you’re broken — it’s proof your body is speaking. And when we learn to listen, we find our way home.

Links & Resources:
→ Book a 1:1 Human Design reading with me: juliebydesign.com
→ Follow me on Instagram: @julie.by.design
→ Embody the podcast through voice notes + guided practices: designedformore.substack.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

In this final episode of the Signature Series, we turn to the rarest of all Human Design types — the Reflector.

With all centers open or undefined, Reflectors are deeply receptive, sampling and amplifying the energy of everyone and everything around them. They are the mirrors of the collective, showing us the health of our homes, workplaces, and communities.

Whether you are a Reflector, love one, lead one, or are simply curious about the wisdom of living open, this conversation will deepen your understanding. We’ll explore:

• What it truly means to have an open center — and how this applies to everyone.
• The Reflector’s signature of Surprise, and the not-self theme of Disappointment, with real-life examples.
• Why their decision-making strategy follows the 28-day lunar cycle — and how to honor it in a world that runs on solar time.
• The power of environment, and how Reflectors act as living barometers for the spaces they inhabit.
• How we can better support Reflectors, and what not to do.

This episode is an invitation to slow down, notice, and honor the cyclical wisdom in all of us — and to imagine a world where each energy type is truly seen.

Because when a Reflector thrives, we all rise.

Links & Resources:
→ Book a 1:1 Human Design reading with me: juliebydesign.com
→ Follow me on Instagram: @julie.by.design
→ Embody the podcast through voice notes + guided practices: designedformore.substack.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

In this episode, Julie offers a powerful, grounded transmission for Manifestors—the rare energy type here to initiate, disrupt, and create movements that shift the world. Whether you are a Manifestor, love one, parent one, or lead one, this episode will help you understand the truth of their energy… and the power of their presence.

We explore:

• What it means to live by urges, not consensus
• Why peace—not people-pleasing—is your signal of alignment
• The truth about the “repelling aura” (and what it really protects)
• The grief of being loved but misunderstood
• The role Manifestors once held—and the one they’re here to reclaim
• The revolution you’re here to lead (even if it starts small)
• And how informing can protect your freedom without compromising your power

This is your permission to speak, to move, to lead—without apology.

Because your energy was never meant to wait. It was designed to begin.

Links & Resources:
→ Book a 1:1 Human Design reading with me: juliebydesign.com
→ Follow me on Instagram: @julie.by.design
→ Embody the podcast through voice notes + guided practices: designedformore.substack.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

What if success wasn’t something you chased—but something you received when you stopped trying to be like everyone else?

In this love letter to Projectors, Julie unpacks what it really means to thrive as a non-sacral being in a world built for hustle. From the power of rest and recognition to the pain of being unseen, this episode explores the beauty, depth, and challenges of the Projector path.

We dive into:

• Why rest is not laziness—it’s your superpower
• The signature of success (and how to feel it in your bones)
• The energetic cost of trying to keep up
• Projector aura mechanics and why 1:1 relationships matter
• What it feels like to be truly seen by a Projector
• Why your questions are more than curiosity—they're transformation
• And how to hold your power without carrying others

Whether you are a Projector, love one, lead one, or raise one—this episode is for you.

Because your presence is not small. It’s catalytic.

💌 Want to know your energy type?
Email julie@juliebydesign.com with your birth date, time, and location. I’ll be happy to let you know.

And if you’re craving deeper clarity or support in living your design, you can book a session here.

Links & Resources:
→ Book a 1:1 Human Design reading with me: juliebydesign.com
→ Follow me on Instagram: @julie.by.design
→ Embody the podcast through voice notes + guided practices: designedformore.substack.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

What if your joy wasn’t something you earn—but something you follow?

In this episode of Designed for More, we dive into the sacred pulse of the sacral types—Generators and Manifesting Generators. If you’ve ever felt like you had to earn your rest, prove your worth, or perform your power… this is for you.

We’ll explore:

• What it really means to be a Generator or MG (beyond the buzzwords)
• Why your satisfaction isn’t a reward—it’s your compass
• The myth of productivity and how it’s keeping you stuck
• How to begin listening to your sacral and trusting what lights you up
• Real-life stories, analogies, and encouragement to live your “and” life

This episode is a reclamation. A reminder that your pleasure is not selfish—it’s sacred.

💌 Want to know your energy type?
Email julie@juliebydesign.com with your birth date, time, and location. I’ll be happy to let you know.

And if you’re craving deeper clarity or support in living your design, you can book a session here.

Links & Resources:
→ Book a 1:1 Human Design reading with me: juliebydesign.com
→ Follow me on Instagram: @julie.by.design
→ Embody the podcast through voice notes + guided practices: designedformore.substack.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

In this episode, we explore the invisible weight you've been carrying—and why it's not yours to hold.

Through the lens of Human Design, I’ll guide you through the core conditioning for each energy type and what you're uniquely designed to let go of. Because alignment isn’t just about discovering who you are—it’s also about releasing who you’re not. You'll walk away with clarity, compassion, and tools to start releasing what was never yours in the first place.

This isn’t about fixing yourself. It’s about remembering who you are—and reclaiming your freedom, your truth, your joy.

Here’s what each energy type is designed to let go of—and how to begin that process with more compassion, clarity, and trust.

⏱️ Time Stamps
00:00 — Opening: What this episode holds
04:24 — The invisible weight of conditioning
07:40 — 🔥 Generator — Let go of the pressure to be productive
11:53 — ⚡ Manifesting Generator — Let go of the pressure to be linear
16:19 — 🌿 Projector — Let go of the pressure to prove
20:20 — ⚡ Manifestor — Let go of the belief you must go it alone
24:35 — 🌕 Reflector — Let go of the pressure to be certain
28:33 — Integration + Closing: You were never meant to carry what doesn’t fit

✨ Includes practical tools, journal prompts, and affirmations for:

• Generators
• Manifesting Generators
• Projectors
• Manifestors
• Reflectors

👇 Scroll for the full list of type-specific practices.

🌀 GENERATOR
Let go of: The pressure to be productive
Journal Prompt: Where am I pushing through out of pressure, instead of responding from joy?
Affirmation: I honour my yes. I trust my body’s wisdom.
Daily Tool: Do a morning sacral check-in. Ask: What feels alive for me today?

⚡ MANIFESTING GENERATOR
Let go of: The pressure to be linear
Journal Prompt: Where am I holding on just to prove I can?
Affirmation: My pivots are sacred. My energy leads the way.
Daily Tool: Keep a “Breadcrumbs List” of what currently lights you up.

🌿 PROJECTOR
Let go of: The pressure to prove
Journal Prompt: Where am I still trying to prove I deserve to be here?
Affirmation: I am most powerful when I rest into my rhythm.
Daily Tool: Ask daily: What invitations have come my way? What feels aligned?

🔥 MANIFESTOR
Let go of: The belief you must go it alone
Journal Prompt: Where am I assuming no one can support me?
Affirmation: I am not here to dim my power—I am here to share it.
Daily Tool: Practice a 3-sentence inform: Here’s what I’m feeling called to do…I don't need permission, but I want to be clear...I'm open to support if it's aligned.

🌕 REFLECTOR
Let go of: The pressure to be certain
Journal Prompt: Where am I rushing to be clear, when time is what brings the clarity?
Affirmation: My clarity deepens with time. I honor my pace.
Daily Tool: Use a 28-day decision tracker to fo

Links & Resources:
→ Book a 1:1 Human Design reading with me: juliebydesign.com
→ Follow me on Instagram: @julie.by.design
→ Embody the podcast through voice notes + guided practices: designedformore.substack.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO