Today I am sharing my conversation with couture designer and style and wellness adviser, Sarah Banks. She's teaching us the good stuff.

We talk about how Authority comes from within. And how she has identified the ZONE OF PEACE where inner emotions and outer appearance meet.

I love her perspective on looking in, connecting, and being kind to yourself and how that translates to presenting glamorous self on the outside.

Sarah Banks started life as a couture wedding dress and daywear designer, and has brought her love of all things design and clothing to her digital business where she now concentrates on style and wellness advice for women who are time poor and sometimes lack the confidence or know how to dress as they would like.

You don’t want to miss:

● Zone of Peace – inner emotions & outer appearance

● Be more glamorous = be more yourself

● First impressions are reactions to something that can’t be taken away – your authority

Plus Sarah share’s her style and wellness tip – something you can do today!

Connect with Sarah:

· Website: www.workingfrocks.com

· https://workingfrocks.com/thestylishwellnessinstitute/

· Instagram: https://www.instagram.com/workingfrocks/

· Facebook: https://www.facebook.com/WorkingFrocks

· LinkendIn: https://www.linkedin.com/company/working-frocks/

Links and resources:

· JUNE 15 Meditation Mastermind: Father Wound

o Join us this month as we perform a cord cutting meditation, and cut our ties to feeling "not good enough."

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

Thank you!

Today we're celebrating 100 episodes of the podcast! Feel free to press pause and do a happy dance. Get that energy flowing!

I've got a gift for you. I've recorded my connection meditation that I use at the beginning of each session. It will help you anchor and ground to the earth, and open your crown chakra at the top of your head to the cosmos, and allow the cosmic stream of well-being and abundance to flow through you.

In short, it will raise your vibration, helping you to live in your bliss here on Earth.

Remember, just go to episode 100 of Delicious EASE anytime you feel the need to tune in, or as a daily practice!

You don’t want to miss:

● Guided meditation

● Connecting to Spirit

● Raising Your Vibration

● Finding your Inner Peace

PS. Have you entered the drawing yet and left a podcast review? (Details below)

Links and resources:

· JUNE 8 Group Healing Session: Reconnect with Your Inner Light

o Feel grounded and transform pockets of energy where you may be holding yourself back.

o Learn about Archangel Metatron.

o You will also receive access to the recording afterwards for reference.

· JUNE 15 Meditation Mastermind: Father Wound

o Join us this month as we perform a cord cutting meditation, and cut our ties to feeling "not good enough."

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

Thank you!

In my private energy healing sessions, I help my clients clear denser energy pockets and connect with Spirit and their intuition.

In this episode, we're talking about 10 ways you can connect with your intuition!

You don’t want to miss:

● Asking and Receiving Modes

● Raise your vibration

● Create a sacred space

● 10 strategies to pick from!

PS. Have you entered the drawing yet and left a podcast review? (Details below)

Links and resources:

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Think inner peace! Go to deliciousease.com/services for more information and to book a session!

·

· Business Courses with Leonie Dawson – I have really appreciated learning from Leonie and have an opportunity to partner with her and share these opportunities with you. Below are affiliate links (I will receive a commission if you decide to purchase)

o Sales Star Masterclass

o All Leonie’s Courses

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

Thank you!

I've started a new programs of group energy healings. This past week we focused on abundance.

This week we will meet as part of our free meditation mastermind and focus on speaking our truth, following our bliss, and calling on Archangel Gabrielle.

With that inspiration, I want to share with you what I've learned so far, and ways that Archangel Gabrielle can help you too.

You don’t want to miss:

● Air as a symbol of Abundance

● Breathe is our connection to Spirit

● Archangel Gabrielle/Gabriel’s specialties

● My signs Archangel Gabrielle is near

● You can create your own signs to communicate with angels

Links and resources:

· Meditation Mastermind May 18: Follow Your Bliss: It's never too late to do work you love.

o We will focus on the throat energy center and call on Archangel Gabrielle. After I lead you in a guided meditation and healing, we will have time for a short discussion and q&a session.

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Go to deliciousease.com/services for more information and to book a session!

· Business Courses with Leonie Dawson – I have really appreciated learning from Leonie and have an opportunity to partner with her and share these opportunities with you. Below are affiliate links (I will receive a commission if you decide to purchase)

o Sales Star Masterclass

o All Leonie’s Courses

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

Thank you!

In this week's episode we're talking about angels. I'm sharing what I've learned so far about angels in general, and about working with Archangel Ariel specifically.

In my work as an energy healer, I combine Reiki energy healing and mediumship, connecting to angels, spirit guides, and loved ones on the other side.

They have such loving positive messages and are always here to help us, so I thought it would be a wonderful reminder that the angels are here to help, all you need to do is ask!

You don’t want to miss:

● Visualization of angels as the sun’s rays

● Trillions of Angels

● Guardian angels or spirit guides

● Topics Archangel Ariel helps with

Links and resources:

· Group Healing Class May 11: Abundance: Money is an Earth energy and abundance divine

o We will realign our major energy centers through meditation, breath work, and sound; we will focus on the heart center and call in Archangel Ariel.

· Meditation Mastermind May 18: Follow Your Bliss: It's never too late to do work you love.

o We will focus on the throat energy center and call on Archangel Gabrielle. After I lead you in a guided meditation and healing, we will have time for a short discussion and q&a session.

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

Thank you!

This past week we experienced a full moon in Scoprio and since it came up multiple times for me, I thought you may be hearing about it and feeling it too.

With the scorpion as our inspiration, what can you shed this week, and invite more EASE or allow for more flow in your life?

Join me for this week’s episode for a little self-reflection.

You don’t want to miss:

● Creative Cycle

● Cleansing Crystals in the Moonlight

● Let Go and Surrender

● Feeling the Feels

● Stacking the Evidence Up for your Egoic Mind

Links and resources:

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Go to deliciousease.com/services for more information and to book a session!

· Business Courses with Leonie Dawson – I have really appreciated learning from Leonie and have an opportunity to partner with her and share these opportunities with you. Below are affiliate links (I will receive a commission if you decide to purchase)

o Sales Star Masterclass

o All Leonie’s Courses

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

Thank you!

In this week's episode I'm bringing you along for the ride.

Last week in our meditation mastermind, I lead our first community group healing session. And I'm sharing some of the recording here with you today.

If you have a comfortable place to sit or lie, your welcome to find your cozy spot, pop in headphones and join along. This group healing will feel like a guided meditation. Our topic is Connecting to your Intuition.

You don’t want to miss:

● Breathwork

● Connection Meditation

● Work with Angels

● Energy of asking vs. energy of receiving

● Feeling your gut response

Links and resources:

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Go to deliciousease.com/services for more information and to book a session!

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.

Thank you!