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Deliberately Unbound

By: Deliberately Unbound
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  • Summary

  • Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence. Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
    Deliberately Unbound
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Episodes
  • The Truth About Self-Reliance: Five Practical Steps To Asking For Help

    The Truth About Self-Reliance: Five Practical Steps To Asking For Help
    May 21 2024
    In a culture that often glorifies self-sufficiency and individual achievement, admitting that we need support can feel like a weakness—a trait no survivor wants anything to do with. However, recognizing our limitations and seeking assistance is not only a sign of strength but also an important step in breaking the false belief that we must solve all our problems on our own. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
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    10 mins
  • Self-Trust: Relationship Healing

    Self-Trust: Relationship Healing
    May 10 2024
    "Your healing journey begins when you step over the threshold of fear and move towards self-trust." -- Sher UnBound I invite you to explore with me the intricate connection between self-trust and relationships in the newest episode. May you find Inspiration to your UnBound journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
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    9 mins
  • You Deserve Better

    You Deserve Better
    Apr 10 2024
    How much are you trusting yourself to enter a healthy relationship post-trauma? Join me on this episode as I explore the middle ground between settling and honoring your values and beliefs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
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    4 mins
Psychology Hygiene & Healthy Living
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