Dark Shower Nights cover art

Dark Shower Nights

By: Efe-Oghene Ogbaudu
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  • Summary

  • How well do you know yourself? No, really? I'm no psychologist, but the best way to really get to know yourself is by spending time with yourself. What better way to do this than taking dark showers?! When you take dark showers, your mind is set free like a dog without a leash. The thoughts of your heart can surface without distractions or constant external interruptions. Your mind is being stimulated in healthy and creative ways, leading you to your true self. With this podcast, I seek to do two things. The first is to allow people to share their stories and who they truly are with the world. Secondly and most importantly, I want to help people on their self-discovery journey all while recreating themes from the most underrated psychological tool, the "Dark Shower".

    Copyright © 2024 by Efe-Oghene Ogbaudu
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Episodes
  • God, Family, Career

    God, Family, Career
    Jun 13 2024

    An expressive introvert with a passion for discovery, navigating life across various countries, blending rich childhood experiences with a fulfilling marriage and a dynamic career. My journey has shaped a unique perspective, fostering resilience, adaptability, and a deep appreciation for life's diverse tapestry.
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    2 hrs and 59 mins
  • On a Journey of Perspectives

    On a Journey of Perspectives
    Jun 12 2024

    We learn every day through written or oral conversations with others. Explore a conversation between two humans as they discuss varying perspectives.
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    3 hrs and 38 mins
  • Over the Rainbow

    Over the Rainbow
    Jun 11 2024

    Gloria describes the importance of resiliency and maintaining a sense of hope through the face of adversity.
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    2 hrs and 59 mins
Biographies & Memoirs Psychology Hygiene & Healthy Living Social Sciences
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