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Coaching Conversations

Coaching Conversations

By: Shawn Marie Cichowski
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About this listen

 Your host Life/Soul Coach Shawn Marie Cichowski and Co-Hosts August Shilz & Munni Visco join forces along with weekly featured guests to host "Coaching Conversations". Each week various life topics are discussed to help others connect, empower and create shifts for higher level of living.Copyright WNY Life Coaching Center Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Love Languages, Is it the Be-All, and End-All to make a relationship thrive.

    Love Languages, Is it the Be-All, and End-All to make a relationship thrive.
    Nov 7 2022
    Love Languages, Is it the Be-All and End-Alll to make a relationship thrive. Accredited Life Coaches Shawn Marie CIchowski and Munni Visco discussed Gary Champan's love languages and how can impact relationships. wnylifecoaching.com 716-560-6552
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    13 mins
  • Mindfulness: Breath Meditation

    Mindfulness: Breath Meditation
    Apr 12 2019
    This mindfulness-Based Stress Reduction Meditataion intends to help you stay in this moment and observe your experience. Guided by Mindfulness Coach Shawn Marie Cichowski. *Mindfulness-Based Relaspe Prevention for Addictive Behaviors;Bowen,Chawla,Marlatt
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    10 mins
  • Body Scan: Mindfulness Exercise w/Shawn Marie Cichowski

    Body Scan: Mindfulness Exercise w/Shawn Marie Cichowski
    Apr 8 2019
    Body Scan meditation is the first formal meditation practice in Mindfulness Based Stress Reduction Program. Awareness of the body is described as the first foundation of mindulness. Life Coach Shawn Marie Cichowski introduces the body scan as a way of bringing awareness to the physical expression. wnylifecoaching.com 716-560-6552 *Mindulness-Based Relapse Prevention for Addictive Behaviors; Bowen, Chawla, Marlatt
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    16 mins

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