• "Breaking Free: How to Overcome the Cycle of Doing Nothing for Good"

  • Apr 10 2024
  • Length: 15 mins
  • Podcast
"Breaking Free: How to Overcome the Cycle of Doing Nothing for Good" cover art

"Breaking Free: How to Overcome the Cycle of Doing Nothing for Good"

  • Summary

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    Struggling with the all-too-familiar feeling of being stuck in neutral, I found myself wrestling with the daunting cycle of doing nothing. My battle with a chaotic sleep schedule and the quest for motivation had me teetering on the edge of overwhelm. But through persistence and a little ingenuity, I chanced upon a strategy that turned my life around. Now, I'm here to share how breaking ambitions into bite-sized tasks and honing in on a single goal each month became my ladder out of inertia, transforming me from a frazzled 'super mom' into a grounded, mindful achiever.

    This episode isn't just about personal revelations; it's about the collective journey we're on to cultivate a healthier lifestyle and well-being. I delve into the pivotal role of community and how connecting with others can be a game-changer in our pursuit of wellness. With upcoming opportunities for our listeners to engage and grow, I remind everyone of the power that comes from supporting each other. Whether it's through sharing experiences, offering encouragement, or seeking professional advice when needed, we're in this together. Join me as we navigate the path toward vibrant living with authenticity and shared wisdom.

    Want to connect:

    • Instagram: https://www.instagram.com/shannondwellness
    • Facebook: https://www.facebook.com/shannondwellness
    • Email: shannon@thisthingcalledwellness.com
    • Podcast Website: https://www.podcast.thisthingcalledwellness.com


      If you enjoyed today's episode, please take a moment to rate and review the show on Apple Podcasts, or wherever you listen. It really helps new listeners find us and join our wellness community.



    Don't forget to stay connected with us across our social platforms at @shannondwellness. We've got plenty of exciting things in store. Thanks for tuning in!









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